The Güd Box - Regular
A budget friendly, bountiful box of ever changing fruits and vegetables that are 20-30% saving over the grocery store. <br>The box includes seasonal items as well as staples such as carrots, apples, potatoes and onions. Contents change weekly. <br> 5% of sales of this box will be donated to a local charity to help support food security and food dignity in Alberta. <br><br> *Note that we may make day-of substitutions if there are any concerns about quality or supply issues. Produce items in this box may not be organic.
$30.00/Box
Made Good - Granola Bars - Chocolate Drizzled Holiday Sprinkles
Give the gift of good–MadeGood, that is–with their all-natural, organic, vegan granola bars drizzled in chocolate! With festive holiday sprinkles, these little granola bars are free from all sorts of things–gluten-free, nut-free, dairy-free, and egg-free–making them super allergy-friendly! A great stocking stuffer for all ages! Or for yourself — we won’t judge.
$13.99/25 x 12 g Mini Bars
Micro YYC - Sunflower Shoots
Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E. They also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body.
$6.99/85 g
Micro YYC - Pea Shoots
Pea Shoots from Micro YYC are an amazing addition to any meal... </br></br>Packed with vitamin A, C, and folic acid. Pea Shoots are a delicious snack, salad garnish, or stir-fry addition. Pea shoots are also very high in Vitamin K, which is important for blood clotting and other body processes.
$7.49 save 7% ($0.50 off)
$6.99/85 g
Cabbage/Carrot Slaw Mix - Lunds
This local blend or green cabbage, red cabbage and Lunds famous carrots is the perfect addition to salads, tacos or coleslaw. All the prep is done for you!
$8.99/12oz
Garlic - Black - Lunds
White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.
$11.49/90g
Beer Cheese - Original - String Cheese
Meet the string cheese, all grown up! Using the old fashioned recipe from Quebec, this cheese has earned a devoted following by cheese lovers stretching from the West coast through Ontario and beyond. <br>The process starts with fresh local cheese curd made from 100% Canadian milk; the curd is then brined and pulled to align the proteins in the cheese. This process gives it its trademark 'stringy' appeal - it is possible to peel strings or strips from the larger cheese, adding a sense of great fun! Because of the delicate texture and the sharp salty flavour, beer cheese is an extremely popular accompaniment to beverages like beer or wine. It can also be added as the fun part of any appetizer platter or used as a protein rich savory snack all on its own. No Additives, No Preservatives. Halal. Kosher.***contains no actual beer
$7.79/approx 140 g
$11.29/approx 275 g
+4Organic Meadow - Cheese Sticks - Mild Cheddar
Snack On-The-Go Cheese Sticks using organic milk and nothing artificial, you end up with a delicious addition to many of life’s most pleasurable foods.
$11.99/168 g
+4Organic Meadow - Cheese Sticks - Mozzarella
Snack On-The-Go Cheese Sticks using organic milk and nothing artificial, you end up with a delicious addition to many of life’s most pleasurable foods.
$11.99 save 25% ($3.00 off)
$8.99/168 g
Ovino - Sheep Cheese - Golden Cheddar
Ovino's Sheep Cheddars bring you the rich and creamy flavour of a traditional and authentic recipe that has been passed down by generations. <br><br> This is the only Canadian cheddar cheese made from 100% pure sheep milk which gives it a unique and distinct flavour. We hope you will enjoy!
$13.99 save 14% ($2.00 off)
$11.99/200 g
Ovino - Sheep Cheese - Sundried Tomato Cheddar
Ovino's Sheep Cheddars bring you the rich and creamy flavour of a traditional and authentic recipe that has been passed down by generations. <br><br> This is the only Canadian cheddar cheese made from 100% pure sheep milk which gives it a unique and distinct flavour. We hope you will enjoy!
$13.99 save 14% ($2.00 off)
$11.99/200 g
L'Ancetre - Artisan Goat Cheese, Shredded - Ripened Firm Cheese with Goat's Milk
Made with 100% pasteurized Canadian goat’s milk, this lactose free ripened cheese stands out thanks to a firm, cheddar style texture. With its white colour and delicate flavours, Artisan Goat Cheese is a sure-fire way to enhance any cheese platter. As a snack or an ingredient in your recipes, it is guaranteed to delight everyone around the table.
$9.49/200 g
Vital Green Farms - Butter - Unsalted Small
Alberta Made Vital Green Farms Butter!
$10.79/250 g
Vital Green Farms - Butter - Salted Small
Alberta Made Vital Green Farms Butter!
$10.79/250 g
Ovino - Sheep Ghee
Ovino ghee is deliciously creamy and perfect for a wide variety of high-heat cooking, baking, and sautéing options.
$12.99/200 g
Plant Ahead - Feta Style Block in Brine
Vegan Feta: Plant-based feta-style in brine.
$7.29/200 g
Pulse Kitchen - Sunflower Seed Dill Havarti
Our focus is creating delicious vegan and gluten-free foods that contain pulses. Made with organic sunflower seeds and navy beans. Perfect on a cheese board.
$9.89 save 20% ($2.00 off)
$7.89/100 g
+4Basic Roots - Cream Cheeze Spread - Dill
One of our favourites, the dill cheeze smells and tastes just like a dill pickle. Our combination of spices and herbs has lent itself to creating a truly delectable spread. Use this anywhere you would a cream cheese, sandwiches, pasta, baguettes, the possibilities are endless!
$10.79/180 g
Silk - NextMilk - Oat, Coconut & Soy, Fortified, 2% Fat
We nailed it! Welcome to the future of plant-based with Silk NextmilkTM, a delicious blend of oats, soy and coconut. Plants have never tasted so good! Use it everywhere like milk, add a dash to your coffee, bake it, splash it on cereal or simply sip from a glass. Our delicious plant-based beverage is so tasty and creamy, you won’t even believe it (+ it’s 100% kitchen approved!).<br><br> Good source of calcium<br> Source of vitamin A, vitamin D and zinc<br> Excellent source of vitamin B12 and riboflavin<br> Source of fibre<br> 3 g of sugar and 80 calories per 250 mL<br> Free of dairy, lactose, gluten, carrageenan<br> Verified by the Non-GMO Project’s product verification program<br> No artificial colors or flavours
$6.49/1.74 L
Vita Coco - Coconut Milk - Original
Vita Coco organic coconut non-dairy beverage is a rich, creamy drink designed to make breakfast better. The delicious certified organic and Non-GMO Project verified blend of coconut cream and coconut water boosts and cereal, shake, or smoothie with no added sugar.
$5.89/1 L
Califia Farms - Barista Blend - Oat
Frothed, steamed or poured straight, Oat Barista Blend is great for cooking, baking or sipping. This Non-GMO Project verified dairy, soy and carrageenan-free, plant-based, vegan milk is made with simple ingredients, including Canadian-grown gluten-free oats.
$5.29/946 ml
Earth's Own - Oat Nog
Decadently rich and deliciously creamy, Earth’s Own Oat Nog— Canada’s first oat-based nog—offers traditional egg nog flavours in a Non-GMO Project verified, vegan-friendly beverage made with gluten free oats grown in Canada without the herbicide glyphosate. Kinder to the environment, oat production uses seven (7) times less water than almond or cow’s milk.
$5.79 save 22% ($1.30 off)
$4.49/946 ml
Califia Farms - Creamer - Pumpkin Spice
Real pumpkin, cinnamon, and ginger shine in this plant-based creamer made with silky almond milk and coconut cream. Pumpkin spice it up with only 2 grams of sugar, 15 calories, no hydrogenated fats, and all the fall feels.
$7.49/750 ml
Silk - Peppermint Mocha Almond Coffee Creamer
Make your coffee extra festive with Silk’s Peppermint Mocha Creamer.
$4.19/450 ml
3Sunworks Farm - Chicken - Breast - Boneless & Skinless
All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect. .
$15.49/approx 350 g
4Sunworks Farm - Chicken - Wings
Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$15.49/approx 800 g
3Canadian Yak Products - Yak - Ground
Our family has been farming for many years in the foothills of Central Alberta. We got our first Yaks and Canadian Horses in 1996 and they have truly become part of our identity, and family. We raise natural products and hormone free, grass fed meat. <br><br> We believe in wasting as little of the animals as possible. We utilize aspects of them that are often wasted (hair, hides, bones, skulls), and turn them into one of a kind pieces. It is our pleasure to share aspects of our unique lifestyle with you.
$10.29/approx 454 g
Sunworks Farm - Grass Fed Beef - Ground - Extra Lean - 1 lb
Ground (Minced) Beef is so versatile you can incorporate it into umpteen appetizing dishes. Our cattle are 100% grass fed certified organic and BCSPCA certified humanely raised. Our cattle are raised in the pastures year-round. In the summer they are moved daily onto fresh grass and provided with fresh clean water. In the winter, they receive free choice certified organic hay and certified organic alfalfa cubes. The cattle are not given any grains or grain by-products. Only high quality grass or hay. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$11.79/approx 1 lb
