South Island Pie - The Arvo - Steak & Mushroom
The Arvo is our number one selling pie. Arvo is a kiwi slang for afternoon so forget afternoon tea. This is the classic pie to get you through the day. Tender stewed steak in a flavourful mushroom mixture for all the mushroom lovers out there!
$7.79/200 g
South Island Pie - The Wilkie - Steak & Cheese
You can’t go wrong with this classic meat pie. Packed full of locally sourced beef in a rich gravy and topped with aged white cheddar – they have been around since yonks ago.
$7.79/200 g
South Island Pie - The Chook - Chicken, Cranberry & Camembert
Our kiwi founder’s family favourite. Combining tender chicken breast and our delicious in-house made cranberry sauce, topped with creamy camembert cheese, and we end up with this beauty! The chook is kiwi slang (pronounced like brook) for chicken.
$7.79/200 g
South Island Pie - The Plain Old Faithful - Ground Beef
A simplified version of our classic Old Faithful. Locally sourced lean beef mince in a lager gravy – but no cheese on this version. Simple as.
$7.79/200 g
South Island Pie - The Greek - Spinach & Feta Cheese
Hop across the pond to the Greek Isles for this scrumptious ‘Spinach Pie’, made with heaps of spinach, ricotta and feta cheese. This pie is a vegetarian and meat lovers dream. It is one of our top sellers at vegetarian markets as well as at our standard farmers’ market.
$7.79/200 g
Konscious Foods - Roll - Plant-based - Tuna Avocado Roll w/ Pickled Cucumber
Tuna Avocado Roll<br> With avocado and pickled cucumber : Tamari sauce included<br> 8 Pieces : Sushi in 10 minutes
$10.79 save 8% ($0.90 off)
$9.89/210 g (8 pieces)
Konscious Foods - Roll - Plant-based - California Roll w/ Avocado & Pickled Cucumber
California Roll<br> With avocado and pickled cucumber : Tamari sauce included<br> 8 Pieces : Sushi in 10 minutes <br> Optimal temperature range to enjoy product is 20°-35°C (68°-95°F). Once thawed, consume product the same day. Do not re-freeze. <br><br> For the yummiest sushi our chefs recommend enjoying it not too warm or too cold, ideally at room temperature (16-21ºC or 60-70ºF). If too cold, continue to heat until fully thawed. If too warm, pop sushi in the refrigerator for 5 mins. Enjoy!
$10.79 save 8% ($0.90 off)
$9.89/210 g (8 pieces)
Konscious Foods - Onigiri - Plant-based - Korean BBQ Mushroom w/ Sesame & Chili
Korean BBQ Mushroom<br> With sesame and chili <br> 2 Pieces : Ready in 6 minutes <br> Optimal temperature range to enjoy product is 20°-35°C (68°-95°F). Once thawed, consume product the same day. Do not re-freeze.
$9.79 save 8% ($0.80 off)
$8.99/204 g
Konscious Foods - Onigiri - Plant-based - Japanese Vegetable Curry w/ Nori & Sesame Furikake
Japanese Vegetable Curry<br> With nori and sesame furikake<br> 2 Pieces : Ready in 6 minutes <br><br> Optimal temperature range to enjoy product is 20°-35°C (68°-95°F). Once thawed, consume product the same day. Do not re-freeze.
$9.79 save 8% ($0.80 off)
$8.99/204 g (2 pieces)
Lita's - Taco Meal - Tinga - Enoki Mushroom Jackfruit & Chipotle Sauce Filling with 6 Flour Tortillas
In México, Tinga is traditionally made with chicken or pork and flavored with chipotle chilis. We have recreated this dish using enoki mushrooms, jackfruit, and 100% authentic Mexican spices. It is flavored with real Mexican chilis without any harmful artificial flavours or colors, to create a smokey chipotle ancho adobo sauce. The enoki mushrooms and jackfruit will fool your eyes with the appearance of real meat, and your palate will be amazed by the authentic taste and amazing texture of this veganized dish.<br><br> Comes with: Fresh Taco Kit includes 6 of our Certified Organic white flour tortillas, PLUS the fully cooked tinga filling, enough to make 6 plant based tacos.
$12.79 save 4% ($0.50 off)
$12.29/480 g
Lita's - Taco Meal - Cochinita - Enoki Mushroom & Mild Achiote Sauce Filling with 6 Flour Tortillas
In México, Cochinita is traditionally made with pork and flavoured with achiote paste. We have recreated this dish using enoki mushrooms and 100% authentic Mexican spices. It is flavored with real annatto seeds without any harmful artificial flavors or colors, to create a mild and savory achiote sauce. The enoki mushrooms fool your eyes with the appearance of meat, and your palate will be amazed by the authentic taste and amazing texture of this veganized dish. <br><br> Comes with: Fresh Taco Kit includes 6 of our Certified Organic white flour tortillas, PLUS the fully cooked cochinita filling, enough to make 6 plant based tacos.
$12.79 save 4% ($0.50 off)
$12.29/480 g
Lita's - Taco Meal - Pinto Beans & Mild Ancho Chili Filling with 6 Flour Tortillas
Perfectly pureed pinto beans that are flavored with ancho chilis and authentic Mexican spices. These are not your average beans; they are full of real Mexican taste and make some amazing vegan tacos or tostadas. Our beans are 100% certified vegan, soaked for 24 hours, and have no oil added. It's time to bring the real taste of México to your kitchen. <br><br> Comes with: Fresh Taco Kit includes 6 of our Certified Organic white flour tortillas, PLUS the fully cooked pinto bean filling, enough to make 6 plant based tacos.
$12.79/480 g
Mini Kitchen - Chana Masala
Heat Level: Mild <br><br> Vegan <br><br> no sugar, no gluten, no added nuts
$11.79/500 g
Mini Kitchen - Daal (Lentil Soup)
Heat Level: Mild <br><br> Vegan <br><br> No sugar, no gluten, no added nuts.
$10.79/500 g
4Pierogerie Polish Foods - Cabbage Rolls
Our traditional cabbage rolls will bring you right back to Babcia’s kitchen. We use organic cabbage and lovingly wrap an authentic blend of heritage pork, Canadian quinoa, rice and spices in its leaves. Frozen in a ready-to-pop-in-the-oven container, our cabbage rolls are so simple to make. Simply fire up the oven, turn on a timer and forget about them while you spend quality time with your family. Enjoy!
$24.79/4 large rolls
Pierogerie Polish Foods - Cabbage Rolls - 2 pack
Our traditional cabbage rolls will bring you right back to Babcia’s kitchen. We use organic cabbage and lovingly wrap an authentic blend of heritage pork, Canadian quinoa, rice and spices in its leaves. Frozen in a ready-to-pop-in-the-oven container, our cabbage rolls are so simple to make. Simply fire up the oven, turn on a timer and forget about them while you spend quality time with your family. Enjoy!
$13.29/2 large rolls
Rocky Mountain Flatbread Pizza
Rocky Mountain Flatbread Co. - Pizza - Basil Bocconcini - Frozen
Organic tomato sauce, mozzarella cheese, sliced roma tomatoes, natural brown mushrooms & freshly cut bocconcini cheese. Finished with freshly chopped bocconcini.
$12.99 save 23% ($3.00 off)
$9.99/10.5 inch pizza
Rocky Mountain Flatbread Pizza
Rocky Mountain Flatbread Co. - Pizza - Four Cheese - Frozen
Organic tomato sauce, mozzarella cheese, marinated cherry tomatoes, asiago, Capriny goat’s cheese & parmesan. Topped with freshly chopped herbs.
$12.99 save 23% ($3.00 off)
$9.99/10.5 inch pizza
Rocky Mountain Flatbread Pizza
Rocky Mountain Flatbread Co. - Pizza - Sundried Tomatoes & Goat Cheese - Frozen
Organic tomato sauce, mozzarella cheese, artichokes, sundried tomatoes, crimini mushrooms and topped with fresh chopped herbs.
$12.99 save 23% ($3.00 off)
$9.99/10.5 inch pizza
4Holy Napoli - Neopolitan Pizza - Margherita
In the beginning, there was Holy Napoli Margherita pizza. Made in traditional Neapolitan pizza’s image, all slices are created equal with San Marzano tomato sauce, fresh basil, fresh mozzarella, then anointed with olive oil.
$13.79 save 25% ($3.50 off)
$10.29/365 g
Mini Kitchen - Vegetable Samosas
~100 grams each (5 pack) <br><br> Vegan <br><br> No nuts <br><br> Made with organic potatoes and unbleached organic flour <br><br>
$12.29 save 20% ($2.50 off)
$9.79/550 g
Mini Kitchen - Vegan Pakoras
Made with an assortment of broccoli, cauliflower, onion, and potatoes in a chickpea batter.
$11.29 save 20% ($2.30 off)
$8.99/450 g
Mini Kitchen - Chicken Samosas
100 grams each (5 pack) <br><br> Made with local chicken and unbleached organic flour <br><br> No nuts <br><br>
$14.49 save 21% ($3.00 off)
$11.49/550 g
Wholly Veggie - Vegan Buffalo Cauliflower Wings
Wholly Veggie is bringing one of the hottest restaurant appetizers to your home!
$8.49/375 g
Wholly Veggie - Vegan Ranch Cauliflower Wings
Wholly Veggie is bringing one of the hottest restaurant appetizers to your home!
$8.49/375 g
True Taste Cafe - Waffles - Blueberry
These light and fluffy waffles are made with 100 % juicy and sweet B.C Blueberries. <br><br> Free from : Gluten, Grains, Dairy, Eggs, Nuts, Soy, and Corn. <br><br> 4 Belgian Style Waffles<br> All Organic Ingredients<br> Grain Free<br> Vegan and Paleo !
$9.29/400 g (4 waffles)
True Taste Cafe - Waffles - "Buttery" Grain Free
These light and fluffy waffles are your delicious solution with a mouth watering “buttery” taste. <br><br> A creative option for savoury or sweet waffle sandwiches and the kids even love them too! <br><br> Free from : Gluten, Grains, Dairy, Eggs, Nuts, Soy, and Corn. <br><br> Full of : Tastebud pleasing nutrients like energizing iron and prebiotic fibres essential for fueling good gut bacteria and powering minerals to build your muscles.<br><br> 4 Belgian Style Waffles<br> All Organic Ingredients<br> Grain Free<br> Vegan and Paleo !
$9.29/400 g (4 waffles)
Nature's Path - Waffles - Dark Chocolate Chip
Dark chocolate chip waffles sound decadent but they bring the best of taste and indulgence together with the added benefit of being gluten free. How do they compare to our other waffles? Amazingly well! 10g of Whole Grains and a good source of ALA Omega-3 means you won’t be giving up taste for nutrition. It’s the perfect combination, so be ready for their freezer aisle debut.
$5.79/210 g
Envirokids - Waffles - Polar Beary - Pink Blueberry
Delicious, nutritious waffles your kids will love! Thick and crispy, these waffles are made with 5 grams of plant-based protein from navy beans and peas and are naturally colored with beet juice. Bonus: proceeds from each sale support endangered polar bears! <br><br> Reasons to love it: <br><br> 5 grams of plant-based protein per serving.<br> Certified organic, non-GMO, no artificial flavors, colors or preservatives.<br> Saves polar bears with every purchase.
$7.29/240 g
