Dates - Mazafati - Organic
These dates are an absolute delicacy. They have been grown for thousands of years and we still grow them on the same ancient farms in Bam, Iran! Due to the ancient methods of growing and harvesting, these dates are pure natural as no pesticides or chemicals are ever used from growing to packaging. You really taste the pure nature in the dates as they are very soft and melt in your mouth with hints of caramel. <br> Our farms are unique as we use water wells that are thousands of years old, sourcing water from mountains and higher regions. We are able to remain pesticide free as we grow organic oranges and grapefruits alongside the dates that naturally repel insects.
$9.79/400 g
Apple Chips - Local Dried Fruit
Blossom River Organics Crunchy Organic Apple Chips are made from fresh family grown apples, carefully baked to a perfect crunch, with no added oil, sugar or any additional ingredients. Blossom River Organics combines the greatness of organic fruit with the crunch of a chip, which makes them a portable, convenient, anytime snack that’s truly satisfying.
$6.99/70 g
Berries - Blueberries - Freeze Dried - BC
No added sugar or Preservatives, just 100% Organic Blueberries!<br> <br>- Excellent source of vitamin C. <br>- No infused sugar and no sulfites! <br>Good source of fibre, vitamins A & C, calcium, iron, zinc. Superfood with Soul. <br>- GMO free. Gluten free. <br><br>Common uses: Backpacking food, camping food, snacks, and quick-and-easy cooking at home. Freeze dried blueberries are often added to smoothies, cereals, desserts, and trail mixes.
$4.99/28 g
Falconglen - Blueberries - Freeze Dried - BC
No added sugar or Preservatives, just 100% Organic Blueberries!<br> <br>- Excellent source of vitamin C. <br>- No infused sugar and no sulfites! <br>Good source of fibre, vitamins A & C, calcium, iron, zinc. Superfood with Soul. <br>- GMO free. Gluten free. <br><br>Common uses: Backpacking food, camping food, snacks, and quick-and-easy cooking at home. Freeze dried blueberries are often added to smoothies, cereals, desserts, and trail mixes.
$119.99/900g
+4Prana - Cashews, non-roasted
Creamy, versatile and naturally sweet.<br><br> Buttery, rich and naturally sweet, our non-roasted organic cashews an absolute pleasure to snack on and a versatile ingredient. <br><br> The cashew grows under a fruit called the cashew apple. The nut is harvested and expertly separated from the apple by hand, dried under the sun for several days and then cooled under the trees, before being shelled and packaged. The cultivation of these labour-intensive nuts have allowed entire farming communities to thrive, thanks to our supplier’s sustainable trade practices and above-average wages.
$14.49 save 16% ($2.30 off)
$12.19/250 g
Prana - Brazil Nuts
Crunchy, nourishing and good for the Amazonian rainforest. On top of all their health benefits, we love our organic Brazil nuts for their great crunch, their woody, fresh taste and for how sustainable they are.
$14.49 save 16% ($2.30 off)
$12.19/200 g
Prana - Chia Seeds, Whole Black
Chia is a gluten-free seed with more Omega-3s than any other seed. Chia easily dethrones flax seeds in nutritional value due to its unique richness in calcium, protein, and fiber. Whole chia seeds are very versatile, making them easy to incorporate in your daily diet.
$9.19 save 18% ($1.70 off)
$7.49/300 g
Prana - Dried Mango
These organic, tree-ripened dried mangoes are one of our consumers favourite! <br><br> Taste the ultimate in tropical flavour with one bite of our organic dried mangoes. This delicious fruit is famous for its outstanding and authentic taste profile. Better than candy, they'll satisfy your most tenacious sugar cravings and offer nothing but genuine goodness and pure pleasure.
$8.99 save 17% ($1.50 off)
$7.49/150 g
Manitoba Harvest - Hemp Hearts Large
Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination. Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 10 grams of omega-3 and omega-6 per 30-gram serving (more than a comparable serving of flax or chia).
$18.19 save 16% ($3.00 off)
$15.19/454 g
Manitoba Harvest - Hemp Hearts - Organic
These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination.
$12.99 save 16% ($2.10 off)
$10.89/200 g
Manitoba Harvest - Hemp - Hearts - Large - Organic
These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies.
$19.19 save 17% ($3.20 off)
$15.99/340 g
Left Coast Organics - Pumpkin Seeds, Raw
Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, copper, and potassium. Country of Origin: China
$17.99/700 g
Everland - Sunflower Seeds
Say goodbye to boring meals! Our organic sunflower seeds are deliciously nutter and packed with healthy fats and protein. Add these small but mighty seeds to cereal, porridge, salads, stir-fries, grains, and baking.
$6.49/454 g
Everland - Seeds - White Sesame
Rich and nutty flavour. Add to salads, smoothies, and desserts.
$6.29/400 g
Everland - Pecans
Pecans are an incredibly healthy tree nut that until the past century or so was only considered a rare delicacy. In the early 1900s the trees were domesticated and is now the state tree of Texas, where the Pecan Festival is held every year. It is a well known addition to Southern US cuisine, particularly in desserts. Pecans are high in antioxidants, minerals, vitamins, and healthy fats.
$14.49/227 g
Everland - Walnuts
Packed with healthy omega-3 fatty acids, walnuts area one of the healthy nuts. Essential nutrients and minerals make it good for the heart, and helping balance blood sugar levels as well.
$14.49/340 g
Left Coast Organics - Walnuts, Raw
At Dixon Ridge Farms, the Lesters use no-till cover crops, integrated pest management, composted manure, an energy efficient sprinkler system, recycled packaging, and solar panels. They also found a way to turn leftover walnut shells into electricity and gas that goes back into the process of drying and processing their walnuts. Country of Origin: USA
$17.49/350 g
Everland - Dried Pitted Prunes
Prunes (dried plums) are packed with nutrients and health benefits. Prunes are a very good source of Dietary Fiber, Vitamins A and K, Potassium and Copper. Prunes have been found to help regulate blood sugar after a meal and increase iron absorption in the body. So take a prune after a hearty meal, it's good for you!
$17.49 save 17% ($3.00 off)
$14.49/1 lb
Everland - Dates, Whole, Pitted
If dates are not grown in heaven, we don't know what is... <br><br> These 100% natural pitted dates are chewy and fresh, with NO added sugar, preservatives, or flavours. <br><br> Enjoy these dates as a healthy pick-me-up, take them on a run for a burst of energy, or use them to sweeten up smoothies, pie crusts, salad dressings, homemade nut milks, and other baked goods. Who needs refined sugar when you have dates? <br><br> Features: <br><br> Natural / Non-GMO / No added sugar / Kosher / Packed in Canada <br><br> Comes in a convenient resealable bag!
$4.49/454 g
Dates - Medjool
There are many ways to prepare and enjoy dates. Get adventurous and try some new recipes! Medjool dates are of great historical importance in the Middle East, and have provided sustenance for thousands of years. Nutritionally they are loaded with essential minerals and vitamins, and are a good source of protein and natural sugars.
$12.89/454 g
Elan - Pitted Dates
Fresh or dried, dates are a good source of dietary fiber. High in fast-acting carbohydrates, dates power you with the energy you need before and after athletic or physical activities. Additionally, dates contain a high concentration of antioxidants.
$6.49 save 11% ($0.70 off)
$5.79/185 g
Elan - Thompson Raisins, Sundried
Elan Organic Sun-Dried Thompson Raisins are plump, and naturally sweet. They're a versatile ingredient in baked goods and classic cuisine. Add them to sauces, muffins, puddings and cakes or try them as a topping for salads and hot breakfast cereals. <br><br> Certified: organic, gluten-free and Kosher <br> Non-GMO, sulfite-free, vegetarian, vegan and all-natural <br> Keep cool and dry <br> May contain: Tree nuts
$5.49 save 18% ($1.00 off)
$4.49/225 g
Patience Fruit & Co. - Wild Blueberries, Whole & Soft, Apple Juice Sweetened
Our Canadian wild blueberries are simply delicious and nutritious! Bursting with flavour, they are dried slowly to preserve their soft texture and are sure to add an irresistible taste to your breakfasts and snacks!<br><br> Our wild blueberries come primarily from Quebec and New Brunswick, where they grow naturally. Although they are smaller than blueberries grown conventionally on farms, they also contain more polyphenols! Our dried blueberries are sweetened with apple juice and contain 190 mg of polyphenols per 40 g serving.
$6.79/85 g
+4Patience - Cranberries, Organic
These delicious, exquisitely tender and plump organic dried cranberries sweetened with cane sugar will delight all berry enthusiasts. Delicately infused with sugar, they shine bright red and retain just enough of the cranberry’s unique tartness.
$6.49/283 g
Patience Fruit & Co. - Fruit Blend - Classic
This exclusive blend of three berries offers a surprising combination of flavours. We only use organic wild blueberries in our berry blends, because we prefer the intensity of their flavour.
$6.79/196 g
Prana - Trail Mix - Annapurna
Sweet and salty, our savory trail mix gives you the best of both worlds. Made from wheat-free tamari, raw crunchy almonds, non-roasted divine cashews, sweet cranberries infused in apple juice, energising goji berries and flavourful sunflower seeds, our Himalayan mix will make you want to climb mountains!
$7.29 save 18% ($1.30 off)
$5.99/150 g
Prana - Trail Mix, Kilimanjaro
Liven your taste buds with this sweet and nutritious trail mix. With almonds, walnuts, and salty cashews mixed with sultana raisins, sweet cranberries and dark chocolate chips, this snack is not only irresistible, but also a source of antioxidants, omega 3 fatty acids, proteins, fiber and vitamins A and C.
$7.29 save 18% ($1.30 off)
$5.99/150 g
Prana - Oil-Free Sea Salted Almonds, Nirvana
Blissful nutty aroma, our low-calorie almonds are an ultimate crowd pleaser. Thanks to our unique method, we finely coated our almonds with sea salt without the use of oil. Source of mono-unsaturated fatty acids, fiber and protein, our almond mix will keep you regular and feeling full longer.
$9.79 save 16% ($1.60 off)
$8.19/150 g
Prana - Sumsuma Sesame Snacks
Sesame and cane sugar bliss, Sumsuma meaning sesame in Arab and Hebrew, is a crunchy yet tender remake of the classic sesame squares. Never before have you ever tasted such wholesome flavour. Hand-crafted by Prana chefs, its irregular shape is proof that this treat is handmade with love.
$5.49 save 18% ($1.00 off)
$4.49/150 g
Prana - Nuts - Maple Almonds - Amandine
Ultimate sensory experience, our slow dry-roasted almonds are coated with pure Canadian maple syrup and a pinch of unrefined sea salt creating an original, nutritious and delicious snack. Comprised of 54 beneficial compounds such as antioxidants, vitamins and trace element, organic maple syrup provides comfort for the taste buds and the body.
$9.79 save 16% ($1.60 off)
$8.19/150 g
