Dates - Mazafati - Organic
These dates are an absolute delicacy. They have been grown for thousands of years and we still grow them on the same ancient farms in Bam, Iran! Due to the ancient methods of growing and harvesting, these dates are pure natural as no pesticides or chemicals are ever used from growing to packaging. You really taste the pure nature in the dates as they are very soft and melt in your mouth with hints of caramel. <br> Our farms are unique as we use water wells that are thousands of years old, sourcing water from mountains and higher regions. We are able to remain pesticide free as we grow organic oranges and grapefruits alongside the dates that naturally repel insects.
$9.79/400 g
Cherries - Dried - Local Fruit!
Straight from Danny & Miranda's farm in Creston BC! Dried, tasty cherries akin to candy.
$13.99/125 g
Apple Chips - Crispy Jonagold - Triple Jims
100% B.C. fruit, nothing added. Dried to perfection. Made in Chilliwack, British Columbia.
$6.99 save 10% ($0.70 off)
$6.29/75 g
Berries - Blueberries - Freeze Dried - BC
No added sugar or Preservatives, just 100% Organic Blueberries!<br> <br>- Excellent source of vitamin C. <br>- No infused sugar and no sulfites! <br>Good source of fibre, vitamins A & C, calcium, iron, zinc. Superfood with Soul. <br>- GMO free. Gluten free. <br><br>Common uses: Backpacking food, camping food, snacks, and quick-and-easy cooking at home. Freeze dried blueberries are often added to smoothies, cereals, desserts, and trail mixes.
$4.99/28 g
+4Prana - Cashews, non-roasted
Creamy, versatile and naturally sweet.<br><br> Buttery, rich and naturally sweet, our non-roasted organic cashews an absolute pleasure to snack on and a versatile ingredient. <br><br> The cashew grows under a fruit called the cashew apple. The nut is harvested and expertly separated from the apple by hand, dried under the sun for several days and then cooled under the trees, before being shelled and packaged. The cultivation of these labour-intensive nuts have allowed entire farming communities to thrive, thanks to our supplier’s sustainable trade practices and above-average wages.
$14.49/250 g
Prana - Brazil Nuts
Crunchy, nourishing and good for the Amazonian rainforest. On top of all their health benefits, we love our organic Brazil nuts for their great crunch, their woody, fresh taste and for how sustainable they are.
$14.49/200 g
Prana - Chia Seeds, Whole Black
Chia is a gluten-free seed with more Omega-3s than any other seed. Chia easily dethrones flax seeds in nutritional value due to its unique richness in calcium, protein, and fiber. Whole chia seeds are very versatile, making them easy to incorporate in your daily diet.
$9.19/300 g
Prana - Pumpkin Seeds - Raw
These wondrous pumpkin seeds are very popular, and not just because they make a great crunchy snack.<br><br> They are a great source of protein and dietary fibre to keep you feeling full and energized, and a very good source of antioxidant vitamin E. They are also an excellent source of manganese, essential to maintain healthy bones and fight inflammation. Pumpkin seeds also contain the amino acid tryptophan, which the body converts into serotonin, often called nature’s sleeping pill. <br><br> In Mexico, they’re eaten toasted with salt, lime or chili peppers. We also love to add a handful of these beauties to salads, soups, root-vegetable dishes, granolas and oatmeals for a nice crunch and all the benefits on top!
$10.19/250 g
Prana - Dried Mango
These organic, tree-ripened dried mangoes are one of our consumers favourite! <br><br> Taste the ultimate in tropical flavour with one bite of our organic dried mangoes. This delicious fruit is famous for its outstanding and authentic taste profile. Better than candy, they'll satisfy your most tenacious sugar cravings and offer nothing but genuine goodness and pure pleasure.
$9.19/150 g
Manitoba Harvest - Hemp Hearts Large
Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination. Hemp Hearts may look little, but they contain 10 grams of plant-based protein and 10 grams of omega-3 and omega-6 per 30-gram serving (more than a comparable serving of flax or chia).
$18.29/454 g
Manitoba Harvest - Hemp Hearts - Organic
These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies. Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. The only limit is your imagination.
$14.49/200 g
Manitoba Harvest - Hemp - Hearts - Large - Organic
These versatile seeds will add nutrition and a rich nutty taste to any meal! Sprinkle Hemp Hearts on salad, cereal, or yogurt, or blend them into smoothies.
$21.49/340 g
Left Coast Organics - Pumpkin Seeds, Raw
Pumpkin seeds are commonly used in traditional Mexican cooking and are known as ‘pepitas.’ They provide minerals such as magnesium, zinc, iron, copper, and potassium. Country of Origin: China
$17.99/700 g
Left Coast Organics - Sunflower Seeds
Sunflower seeds are indigenous to North America and were consumed by native peoples, raw or roasted. However, sunflower seeds were first commercially grown in Russia, then brought back to North America to be grown as a cultivated crop.<br><br> Product Status: Certified Organic<br> Organic Certifying Body: Pro-Cert<br> Country of Origin: USA
$8.99/350 g
Everland - Seeds - White Sesame
Rich and nutty flavour. Add to salads, smoothies, and desserts.
$6.89/400 g
Everland - Pecans
Pecans are an incredibly healthy tree nut that until the past century or so was only considered a rare delicacy. In the early 1900s the trees were domesticated and is now the state tree of Texas, where the Pecan Festival is held every year. It is a well known addition to Southern US cuisine, particularly in desserts. Pecans are high in antioxidants, minerals, vitamins, and healthy fats.
$14.49/227 g
Left Coast Organics - Walnuts, Raw
At Dixon Ridge Farms, the Lesters use no-till cover crops, integrated pest management, composted manure, an energy efficient sprinkler system, recycled packaging, and solar panels. They also found a way to turn leftover walnut shells into electricity and gas that goes back into the process of drying and processing their walnuts. Country of Origin: USA
$17.49 save 14% ($2.50 off)
$14.99/350 g
Left Coast Organics - Brazil Nuts
As its name indicates, the Brazil nut is indigenous to South America. Some of its common names are cream nut, para-nut, castanheiro do para, castania, castana-de-para, and castana de Brazil. Brazil nut trees can live up to ages of 500-800 years, and can grow to around 50m. The nuts are rich in selenium, protein, phosphorus, and magnesium.<br><br> Product Status: Certified Organic<br> Organic Certifying Body: Pro-Cert<br> Country of Origin: Peru<br> Allergen Information: Contains tree nuts.
$12.49/200 g
Everland - Dried Pitted Prunes
Prunes (dried plums) are packed with nutrients and health benefits. Prunes are a very good source of Dietary Fiber, Vitamins A and K, Potassium and Copper. Prunes have been found to help regulate blood sugar after a meal and increase iron absorption in the body. So take a prune after a hearty meal, it's good for you!
$17.49/1 lb
Everland - Dates, Whole, Pitted
If dates are not grown in heaven, we don't know what is... <br><br> These 100% natural pitted dates are chewy and fresh, with NO added sugar, preservatives, or flavours. <br><br> Enjoy these dates as a healthy pick-me-up, take them on a run for a burst of energy, or use them to sweeten up smoothies, pie crusts, salad dressings, homemade nut milks, and other baked goods. Who needs refined sugar when you have dates? <br><br> Features: <br><br> Natural / Non-GMO / No added sugar / Kosher / Packed in Canada <br><br> Comes in a convenient resealable bag!
$4.49/454 g
Elan - Pitted Dates
Fresh or dried, dates are a good source of dietary fiber. High in fast-acting carbohydrates, dates power you with the energy you need before and after athletic or physical activities. Additionally, dates contain a high concentration of antioxidants.
$6.49/185 g
Elan - Thompson Raisins, Sundried
Elan Organic Sun-Dried Thompson Raisins are plump, and naturally sweet. They're a versatile ingredient in baked goods and classic cuisine. Add them to sauces, muffins, puddings and cakes or try them as a topping for salads and hot breakfast cereals. <br><br> Certified: organic, gluten-free and Kosher <br> Non-GMO, sulfite-free, vegetarian, vegan and all-natural <br> Keep cool and dry <br> May contain: Tree nuts
$5.79/225 g
Patience Fruit & Co. - Dried Cranberries - Whole & Juicy
We wanted to offer you the juiciest, most tender cranberries possible, which is why we created our Whole & Juicy Dried Cranberries. We dry them just enough for them to retain their tenderness and allow you to experience their incredible texture.
$4.49/113 g
Patience Fruit & Co. - Wild Blueberries, Whole & Soft, Apple Juice Sweetened
Our Canadian wild blueberries are simply delicious and nutritious! Bursting with flavour, they are dried slowly to preserve their soft texture and are sure to add an irresistible taste to your breakfasts and snacks!<br><br> Our wild blueberries come primarily from Quebec and New Brunswick, where they grow naturally. Although they are smaller than blueberries grown conventionally on farms, they also contain more polyphenols! Our dried blueberries are sweetened with apple juice and contain 190 mg of polyphenols per 40 g serving.
$6.79/85 g
+4Patience - Cranberries, Organic
These delicious, exquisitely tender and plump organic dried cranberries sweetened with cane sugar will delight all berry enthusiasts. Delicately infused with sugar, they shine bright red and retain just enough of the cranberry’s unique tartness.
$6.49/283 g
Patience Fruit & Co. - Fruit Blend - Classic
This exclusive blend of three berries offers a surprising combination of flavours. We only use organic wild blueberries in our berry blends, because we prefer the intensity of their flavour.
$6.79/196 g
Elan - Banana Chips
Elan Organic Banana Chips are crunchy and sweetened with natural, organic cane sugar. The drying process removes approximately 96% of the banana's water content, concentrating the nutritional value and flavour. Add them to baked goods, use them as a topping for yogurt and cereal, or enjoy them as a snack. <br><br> Certified: organic, gluten-free and Kosher <br><br> Non-GMO, sulfite-free, vegetarian, vegan and all-natural <br><br> Keep cool and dry <br><br> May contain: Tree nuts
$4.29/135 g
Prana - Trail Mix - Annapurna
Sweet and salty, our savory trail mix gives you the best of both worlds. Made from wheat-free tamari, raw crunchy almonds, non-roasted divine cashews, sweet cranberries infused in apple juice, energising goji berries and flavourful sunflower seeds, our Himalayan mix will make you want to climb mountains!
$7.29 save 11% ($0.80 off)
$6.49/150 g
Prana - Trail Mix, Kilimanjaro
Liven your taste buds with this sweet and nutritious trail mix. With almonds, walnuts, and salty cashews mixed with sultana raisins, sweet cranberries and dark chocolate chips, this snack is not only irresistible, but also a source of antioxidants, omega 3 fatty acids, proteins, fiber and vitamins A and C.
$7.29 save 11% ($0.80 off)
$6.49/150 g
Prana - Oil-Free Sea Salted Almonds, Nirvana
Blissful nutty aroma, our low-calorie almonds are an ultimate crowd pleaser. Thanks to our unique method, we finely coated our almonds with sea salt without the use of oil. Source of mono-unsaturated fatty acids, fiber and protein, our almond mix will keep you regular and feeling full longer.
$9.89 save 10% ($1.00 off)
$8.89/150 g
