Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.
A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.
Flavourful and refreshing. Just in time for that spring time fruit salad. </br></br>A cup of watermelon will provide just under 50 calories with zero fat. They are high in vitamin C and potassium.
In November 2000 Two EE's farm expanded by acquiring 25 more acres of farm land nearby; Two EE's Organic Produce. This farm's operation is managed by one of Henk's grandsons, Justin Vanderploeg, who lives on the property with his wife Jackie and their three children. The grassy fields of Spring 2001 and have been transformed into fertile soil, growing a bounty of fresh organic vegetables which have been certified organic by the Fraser Valley Organic Producers Association (FVOPA) since 2004. Check out the greens we have for your Organic Box this week from Two EE's Organic!