+/- $5.00

1

7 Seas Fish Co LTD

Seven Seas - Sablefish (Black Cod) Fillets - Skin on

7 Seas Fish Co LTD

Seven Seas - Scallops - Hokkaido - Small

Hokkaido scallops are famous for their delicious flavour as sashimi. These Pacific Ocean scallops are more tender, sweeter and creamier compared to Atlantic sea scallops

Canada

4

Purepac - Lake Trout Fillets

Soft, fine-textured flesh with rich, delicate flavour. Colour of the flesh may be white, pink, or reddish. A member of the salmon family, it's one of the largest freshwater fish and has a superb eating quality.<br><br> RECOMMENDED PREPARATION: For best results, remove from vacuum packaging and allow the fillets to thaw in refrigerator for 8-12 hours in a drip-proof container. From frozen, remove the protective water glaze under slightly warm tap water for 2 minutes. Once defrosted, we recommend fillets be used immediately, or if kept cold and refrigerated, within 48 hours of defrosting. Also, we recommend that you do not re-freeze the fillets once thawed. <br><br> OVEN: Place fish on a greased baking dish. Cover fillets lightly with oil or butter and season to taste. Cover with sauce or wrap in oiled foil. Pre-heat oven to 450°F (230°C) and cook for approximately 10 minutes per 0.5″ (1.3 cm) of thickness. <br><br> MICROWAVE: Place fillet in microwave container. Cook on high for 3-5 minutes, let stand for 2 minutes. Please note preparation directions are guidelines only, as individual cooking situations may vary.<br><br> Presteve Foods, based out of Wheatley, Ontario is #1 in delivering wild-caught, fresh-water fish to North America. We are on the lakes, year-round, catching, processing, delivering the high-quality fish consumers want most...and in abundance.

Canada

Frozen Food

4

Purepac - Pickerel Fillets

These premium, white, lake fish fillets have a mild flavor that can be prepared in a variety of ways. Try pan-frying or deep-frying with a gentle dusting of flour or light batter, or broiling and baking after seasoning with herbs, butter and lemon.<br><br> RECOMMENDED PREPARATION: For best results, remove from vacuum packaging and allow the fillets to thaw in refrigerator for 8-12 hours in a drip-proof container. From frozen, remove the protective water glaze under slightly warm tap water for 2 minutes. Once defrosted, we recommend fillets be used immediately, or if kept cold and refrigerated, within 48 hours of defrosting. Also, we recommend that you do not re-freeze the fillets once thawed. <br><br> OVEN: Place fish on a greased baking dish. Cover fillets lightly with oil or butter and season to taste. Cover with sauce or wrap in oiled foil. Pre-heat oven to 450°F (230°C) and cook for approximately 10 minutes per 0.5″ (1.3 cm) of thickness. <br><br> MICROWAVE: Place fillet in microwave container. Cook on high for 3-5 minutes, let stand for 2 minutes. Please note preparation directions are guidelines only, as individual cooking situations may vary.<br><br> Presteve Foods, based out of Wheatley, Ontario is #1 in delivering wild-caught, fresh-water fish to North America. We are on the lakes, year-round, catching, processing, delivering the high-quality fish consumers want most...and in abundance.

Canada

Frozen Food

4

Purepac - White Perch Fillets

A delectable lake fish, White Perch has a soft texture that holds up best to pan-frying. Try dipping the fillets in an egg/milk mixture, then coating with flour and seasonings. Pan fry in oil until golden.<br><br> RECOMMENDED PREPARATION: For best results, remove from vacuum packaging and allow the fillets to thaw in refrigerator for 8-12 hours in a drip-proof container. From frozen, remove the protective water glaze under slightly warm tap water for 2 minutes. Once defrosted, we recommend fillets be used immediately, or if kept cold and refrigerated, within 48 hours of defrosting. Also, we recommend that you do not re-freeze the fillets once thawed. <br><br> OVEN: Place fish on a greased baking dish. Cover fillets lightly with oil or butter and season to taste. Cover with sauce or wrap in oiled foil. Pre-heat oven to 450°F (230°C) and cook for approximately 10 minutes per 0.5″ (1.3 cm) of thickness. <br><br> MICROWAVE: Place fillet in microwave container. Cook on high for 3-5 minutes, let stand for 2 minutes. Please note preparation directions are guidelines only, as individual cooking situations may vary.<br><br>Presteve Foods, based out of Wheatley, Ontario is #1 in delivering wild-caught, fresh-water fish to North America. We are on the lakes, year-round, catching, processing, delivering the high-quality fish consumers want most...and in abundance.

1

Halibut - Pacific - Skinless

Halibut is a versatile fish and is best enjoyed fresh. It performs well with grilling, frying, baking, steaming, and barbecuing. Just be careful not to over cook as it can dry out quickly. It is a sustainable and well managed fishery and is on a quota system that is carefully monitored by government scientists.