The Organic Box
We stand behind our name! Filled with a variety of seasonal, organic fruits & vegetables, perfect for a family of 2-4.
Corn
Delicious, crunchy and sweet corn. It can't be summer without roasted corn on the cob! </br></br>
Greens - Lettuce - Red Leaf
A beautiful bag of Romaine Greens! Perfect for a nice evening salad, or a healthy power lunch. Enjoy some freshness. </br></br>Of all the lettuces, Romaine is by far the most nutrient packed. Tonnes of vitamins K, A, and C hidden in these crunchy leaves. Also lots of folate, carotenoids, and other minerals.
Tomatoes - Grape - Red
Red Grape tomatoes are the perfect addition to any salad, or cut up and tossed in your favourite pasta. </br></br>Though grape tomatoes, like all tomatoes, are members of the nightshade family, they are one of the best things you can eat. They are low in calories, rich in vitamins and minerals, may provide protection against cancer and can be cooked in a variety of delicious ways.
Avocado - Hass
Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.
Cauliflower - White
An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.
Summer Squash - Zucchini
Radish - Red
A bunch of bright red radish! This variety has a milder flavour than most radishes, and adds some serious crunch to any salad. </br> </br> Radishes contain adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium. They are great sources of vitamin C, and contain health promoting anti-oxidants in the form of sulphorane.
Turnip - White - Baby
Just like regular turnips, but a whole bunch cuter. White turnips are great raw or in crudits and salads among other veggies. </br></br>Turnips are a light and nutritious root. They are high in Vitamin C and low in calories. With bunched turnips, you even get the benefits of the turnip greens that are a great source of Vitamins A, C and K, Folate, and Calcium.
Melon - Watermelon - Mini
Flavourful and refreshing. Just in time for that spring time fruit salad. </br></br>A cup of watermelon will provide just under 50 calories with zero fat. They are high in vitamin C and potassium.
Oranges - Tangerine Murcott
Amazing citrus. Pucker your lips for these beautiful tangerine murcotts. One of the best oranges we get all year. May contain seeds. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!
Lemons - Eureka
Pucker up for these sour and sweet lemons. Add juice or zest to soups, dips, mayonnaise and whipped cream. Also fantastic on fish. </br></br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!
Pineapple
Pineapples are juicy, fresh tropical fruits, and are sure to make your mouth water. </br></br> Vitamin C buddies! Fresh pineapple is a delicious tropical treat that is high in fibre, manganese, and vitamin C... all which can help to decrease inflammation and benefit our digestive tract.
The Local Farm Box
Designed for locavores! Filled with locally-sourced fruits & vegetables first, while still ensuring there is a variety to feed a family of 2-4.
Corn
Delicious, crunchy and sweet corn. It can't be summer without roasted corn on the cob! </br></br>
Greens - Lettuce - Baby Encore
A mix of green and red oak leaf, green and red romaine, red leaf lettuce, and bibb lettuce. Perfect for the backyard salad this weekend. </br></br>Lettuce is a good source of vitamin A and potassium, with higher concentrations of vitamin A found in darker green lettuces. It also provides some dietary fiber (concentrated in the spine and ribs), carbohydrates, protein and a small amount of fat. So eat up! It's good for you.
Cucumber - Minis - GV
If you’re looking for the perfect snack, consider your quest complete. Cool, crisp and refreshing, these little cucumbers bring a twinkle to the eye of anyone who beholds them. Kids Favourite!
Bell Pepper - Orange - GV
Sweet & crisp. Medium size. May be substituted with red or yellow.
Tomatoes - Vine - Orange - GV
Orange on the vine tomatoes are four or five tomatoes per bunch.Bright orange, ense flesh, super sweet with less acitdity.
Summer Squash - Zucchini
Radish - Red
A bunch of bright red radish! This variety has a milder flavour than most radishes, and adds some serious crunch to any salad. </br> </br> Radishes contain adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium. They are great sources of vitamin C, and contain health promoting anti-oxidants in the form of sulphorane.
Turnip - White - Baby
Just like regular turnips, but a whole bunch cuter. White turnips are great raw or in crudits and salads among other veggies. </br></br>Turnips are a light and nutritious root. They are high in Vitamin C and low in calories. With bunched turnips, you even get the benefits of the turnip greens that are a great source of Vitamins A, C and K, Folate, and Calcium.
Melon - Cantaloupe
Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.
Oranges - Valencia
These big valencia oranges are a sweet orange primarily used for juicing, but are fantastic eating out of hand, or sliced up for breakfast. </br></br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!
Pineapple
Pineapples are juicy, fresh tropical fruits, and are sure to make your mouth water. </br></br> Vitamin C buddies! Fresh pineapple is a delicious tropical treat that is high in fibre, manganese, and vitamin C... all which can help to decrease inflammation and benefit our digestive tract.
The Big Organic Box
For our veggie lovers who love to cook! Filled with a variety of seasonal, organic fruits & vegetables, can feed a family of more than 4.
Corn
Delicious, crunchy and sweet corn. It can't be summer without roasted corn on the cob! </br></br>
Greens - Lettuce - Romaine - NP
This is the first Aquaponically grown produce item offered through The Organic Box! Grown just East of Sherwood Park in Nutraponics' grow facility, this tasty Green Forest Romaine lettuce is grown using organic methods & practices! </br> </br> Romaine lettuce is ridiculously rich in Vitamins A, C, and K. The vitamins, minerals, phytonutrients and fiber found in romaine lettuce are a wonderful reason to start eating more of it... and it helps that it is so dang crisp & tasty!</br>
Greens - Lettuce - Baby Encore
A mix of green and red oak leaf, green and red romaine, red leaf lettuce, and bibb lettuce. Perfect for the backyard salad this weekend. </br></br>Lettuce is a good source of vitamin A and potassium, with higher concentrations of vitamin A found in darker green lettuces. It also provides some dietary fiber (concentrated in the spine and ribs), carbohydrates, protein and a small amount of fat. So eat up! It's good for you.
Avocado - Hass
Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.
Cauliflower - White
An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.
Summer Squash - Zucchini
Carrots - Bunch
Radish - Red
A bunch of bright red radish! This variety has a milder flavour than most radishes, and adds some serious crunch to any salad. </br> </br> Radishes contain adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium. They are great sources of vitamin C, and contain health promoting anti-oxidants in the form of sulphorane.
Turnip - White - Baby
Just like regular turnips, but a whole bunch cuter. White turnips are great raw or in crudits and salads among other veggies. </br></br>Turnips are a light and nutritious root. They are high in Vitamin C and low in calories. With bunched turnips, you even get the benefits of the turnip greens that are a great source of Vitamins A, C and K, Folate, and Calcium.
Berries - Strawberries
For those in the Bow Valley these strawberries will be from Secrest Farm, for those outside of the Bow Valley these will be from Martinez Farm.</br> </br> Aromatic and colourful with a juicy texture and sweet flavour. Get a taste of summer. The weather in California has been perfect for strawberries! </br> </br> Strawberries are incredible sources of antioxidants! They rank very high on antioxidant food surveys, especially considering the amount that we consume... which is usually a lot because they are so delicious. Also high in vitamin C, fibre, and folate. They are sources of natural sugars which actually help balance and regulate our blood sugar levels.
Melon - Watermelon - Yellow
Seedless yellow watermelon.
Lemons - Eureka
Pucker up for these sour and sweet lemons. Add juice or zest to soups, dips, mayonnaise and whipped cream. Also fantastic on fish. </br></br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!
Pineapple
Pineapples are juicy, fresh tropical fruits, and are sure to make your mouth water. </br></br> Vitamin C buddies! Fresh pineapple is a delicious tropical treat that is high in fibre, manganese, and vitamin C... all which can help to decrease inflammation and benefit our digestive tract.
The Little Organic Box
Perfect for smaller households! Filled with a variety of seasonal, organic fruits & vegetables, great for a family of 1-2 people.
Corn
Delicious, crunchy and sweet corn. It can't be summer without roasted corn on the cob! </br></br>
Greens - Arugula
Avocado - Hass
Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.
Squash - Butternut
Butternut squash is a fruit that can be roasted, toasted, or pureed for soups, casseroles, breads, and muffins. </br> </br> All squashes provide vitamin A and vitamin C, some of the B vitamins, and are a good source of fibre. They are also rich in carotenoids. The darker the flesh of the squash the higher the concentration of beta-carotene.
Radish - Red
A bunch of bright red radish! This variety has a milder flavour than most radishes, and adds some serious crunch to any salad. </br> </br> Radishes contain adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium. They are great sources of vitamin C, and contain health promoting anti-oxidants in the form of sulphorane.
Turnip - White - Baby
Just like regular turnips, but a whole bunch cuter. White turnips are great raw or in crudits and salads among other veggies. </br></br>Turnips are a light and nutritious root. They are high in Vitamin C and low in calories. With bunched turnips, you even get the benefits of the turnip greens that are a great source of Vitamins A, C and K, Folate, and Calcium.
Melon - Watermelon - Yellow
Seedless yellow watermelon.
Oranges - Tangerine Murcott
Amazing citrus. Pucker your lips for these beautiful tangerine murcotts. One of the best oranges we get all year. May contain seeds. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!
The Organic Fruit Box
Designed for serious fruit lovers! Filled with the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.
Pears - D'Anjou
This wonderful winter pear is mild and sweet in flavour, and incredibly juicy! They have a dense texture and are less 'grainy' than other pears. </br></br> Pears offer a good source of vitamin C, folate and dietary fibre. One medium-sized pear has less than 100 calories. Most of the vitamin C and fibre content is in the skin of the fruit, so pears should be eaten unpeeled. Providing some potassium and iron, pears contain pectin, a soluble fiber that helps control cholesterol levels.
Berries - Strawberries
For those in the Bow Valley these strawberries will be from Secrest Farm, for those outside of the Bow Valley these will be from Martinez Farm.</br> </br> Aromatic and colourful with a juicy texture and sweet flavour. Get a taste of summer. The weather in California has been perfect for strawberries! </br> </br> Strawberries are incredible sources of antioxidants! They rank very high on antioxidant food surveys, especially considering the amount that we consume... which is usually a lot because they are so delicious. Also high in vitamin C, fibre, and folate. They are sources of natural sugars which actually help balance and regulate our blood sugar levels.
Melon - Cantaloupe
Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.
Melon - Watermelon - Yellow
Seedless yellow watermelon.
Oranges - Tangerine Murcott
Amazing citrus. Pucker your lips for these beautiful tangerine murcotts. One of the best oranges we get all year. May contain seeds. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!
Lemons - Eureka
Pucker up for these sour and sweet lemons. Add juice or zest to soups, dips, mayonnaise and whipped cream. Also fantastic on fish. </br></br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!
Grapefruit - Rio Red
Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.
Pineapple
Pineapples are juicy, fresh tropical fruits, and are sure to make your mouth water. </br></br> Vitamin C buddies! Fresh pineapple is a delicious tropical treat that is high in fibre, manganese, and vitamin C... all which can help to decrease inflammation and benefit our digestive tract.
The Little Organic Fruit Box
Created as an add-on to keep your fruit bowl stocked! Filled with a petite amount of the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.
$20.00 /box
Melon - Cantaloupe
Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.
Melon - Watermelon - Yellow
Seedless yellow watermelon.
Grapefruit - Rio Red
Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.
Mango - Tommy Atkins
These Tommy Atkins Magos are sweet, juicy and delicious. Get your mango party started this week. </br></br>Mangoes are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.
The Meat Value Box
Created as an add-on to keep your freezers stocked at a great value! Filled with hormone-free & humanely-raised meat, as well as sustainably-caught fish.
$150.00 /box
Sunworks Farm - Chicken - Breast - Boneless & Skinless
All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect. .
Sunworks Farm - Chicken - Wings
Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
Sunworks Farm - Organic Beef - Cuts - Short Ribs
Flaken Cut, or Korean Style, these shortribs are perfect for either marinating and throwing on the grill or a low, all day stewing. <br><br>Our cattle are 100% grass fed certified organic and BCSPCA certified humanely raised. Our cattle are raised in the pastures year-round. In the summer they are moved daily onto fresh grass and provided with fresh clean water. In the winter, they receive free choice certified organic hay and certified organic alfalfa cubes. The cattle are not given any grains or grain by-products. Only high quality grass or hay. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
Ewe-nique Farms - Lamb Patties
Simply Westcoast - Canadian Smoked Sockeye Salmon
Sustainably caught, cold smoked, thinly sliced.
Simply Westcoast - Sockeye Salmon Portions
Features:<br> All natural<br> Ocean Wise™, wild caught, sustainable seafood<br> Fresh frozen fillets in a convenient pouch<br> Good source of protein<br> Provides Omega-3 polyunsaturates<br> Low in calories<br><br> Directions:<br> Remove salmon fillets from packaging and completely thaw in fridge. Bake, pan fry or grill fillets until internal temperature is 145˚F (63˚C).
Sunworks Farm - Chicken Sausage - Chorizo
Keep Frozen. Gluten free, dairy free, nut free, nitrate/nitrite free, sulphate/sulphite free. All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect. n.
Bear & The Flower - Ham Sausage
Our fully cooked ham sausage showcases the amazing flavour of our pork. Simply seasoned with sea salt, brown sugar and natural smoke.
Bear & The Flower - Maple Bacon
Bear and the Flower thick-cut bacon is naturally wood smoked, making for a full-flavoured bacon without the additives.
McLean Meats - Tuscany Turkey Breast
No Preservatives <br> No Antibiotics <br> No Gluten, Dairy, Soy <br> Canadian Farms <br> No Celery Extract, Nitrites<br> Expires within a minimum of 5 days.
Old Country Sausages - Air Dry Pepperoni
Ready to eat. Shelf stable. Take them hiking. <br><br> Mild Pepperoni flavour made with lean Alberta meat.<br><br> All meat is provincially inspected as a minimum and selected for animal welfare and diet. No added nitrites, celery extract, dairy, nuts, gluten, soy, phosphates, binders, fillers, MSG or sugar.
