The Organic Box

We stand behind our name! Filled with a variety of seasonal, organic fruits & vegetables, perfect for a family of 2-4.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Longview Farms

Greens - Kale - Black Lacinato

Lacinato Kale (also known as Dinosaur) is a kale variety that features dark blue-green leaves with a slightly wrinkled and firm texture. The hearty leaves of Dino Kale are tall and narrow and retains its firm texture even after it has been cooked. It has a slightly sweeter and more delicate taste than the curly kind with its flavor described as deep and earthy, but not so bitter with an almost nutty sweetness.

Certified Organic
Non-GMO

Creekside Organics

Celery - Heart

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Signature & Master's Touch

Tomatoes - Roma - 1lb

1 lb of premium Roma Tomatoes! This is your sauce tomato - make your tomato sauce or soup something special. </br> </br> Tomatoes are an excellent source of vitamins A, C, E and K. They are also low in fat and calories and high in potassium, folate and fiber. Studies have shown that a diet rich in tomatoes can help prevent cardiovascular disease by reducing LDL Cholesterol and lowering both blood pressure and inflammation. Tomatoes contain the powerful antioxidant lycopene, which has been shown to protect against many different types of cancer most notably prostate. The lycopene in tomatoes, particularly cooked tomatoes, helps prevent and reduce the progression of prostate cancer.

Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Pragor Co-op

Avocado - Hass

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Certified Organic
Non-GMO

Goldie

Cauliflower - White

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Non-GMO

Sundog Organic Farm

Cabbage - Green

Fresh local cabbage. Green and crisp. Definitely delicious. </br></br>Cabbage, particularly short cooked or raw cabbage, contains sinigrin. Sinigrin has been shown to have unique cancer preventative properties, specifically for bladder, prostate, and colon cancer. A great source of vitamins K, C, and A.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Non-GMO

Sundog Organic Farm

Potatoes - Columba - 2lbs

This yellow variety are excellent for boiling or baking. Colomba can be distinguished from other varieties due to its exceptional taste and interesting texture, which provides a wide range of uses. Colomba potatoes have exceptional taste and texture, with light yellow skins developing early over yellow flesh.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Non-GMO

Sundog Organic Farm

Carrots - Orange - 1.5 lbs

Standard local orange carrots from various Alberta farms. With the cold weather carrots convert their starches in to sugars so expect these to be pretty tasty. </br> </br> This carrots most unique characteristic is that it is both rounded at the tip of the root and at the bottom. Nantes carrots are revered for their especial sweetness, crisp texture and inconspicuous core. They are beta-carotene monsters! So if you're itching for some vitamin A, load up on carrots.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Non-GMO

Lund's Organic Farm

Beets - Red

These are red beets and are rich in antioxidants and other health promoting vitamins and minerals. Try them raw, roasted, pickled, or pureed into soups. </br></br>The betalin pigments present in beets have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances up with small nutrient groups. Great source of folate and manganese.

Certified Organic
Non-GMO

Siri & Son Farms

Turnip - Purple Top

These turnips have magenta or red colored skin. The outer part of the turnip tastes a bit like a red radish while the inside is sweet like an early turnip. </br></br>For root veggies, turnips are the king of vitamin C. They are also good sources of fibre and manganese.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Nature's First Fruits

Apples - Gala

Gala apples are one of the most common varieties of apple. They are a cross between the Cox Pippen, Red Delicious and Golden Delicious. </br> </br> Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.

Certified Organic
Non-GMO

Sundance Natural Foods

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Non-GMO

Homegrown Organic

Oranges - Navel - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior,an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre; a good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Non-GMO

Sundance Natural Foods

Oranges - Tangelo Minneola

A tart and juicy hybrid between a tangerine and a pomelo grapefruit. These oranges are very easy to peel and usually are seedless. Very tasty. Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

The Local Farm Box

Designed for locavores! Filled with locally-sourced fruits & vegetables first, while still ensuring there is a variety to feed a family of 2-4.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Longview Farms

Greens - Kale - Black Lacinato

Lacinato Kale (also known as Dinosaur) is a kale variety that features dark blue-green leaves with a slightly wrinkled and firm texture. The hearty leaves of Dino Kale are tall and narrow and retains its firm texture even after it has been cooked. It has a slightly sweeter and more delicate taste than the curly kind with its flavor described as deep and earthy, but not so bitter with an almost nutty sweetness.

Aquaponic
Food Family Farm
Non-Organic
50km from Warehouse
Alberta Made
Non-GMO

NutraPonics

Greens - Lettuce - Romaine - NP

This is the first Aquaponically grown produce item offered through The Organic Box! Grown just East of Sherwood Park in Nutraponics' grow facility, this tasty Green Forest Romaine lettuce is grown using organic methods & practices! </br> </br> Romaine lettuce is ridiculously rich in Vitamins A, C, and K. The vitamins, minerals, phytonutrients and fiber found in romaine lettuce are a wonderful reason to start eating more of it... and it helps that it is so dang crisp & tasty!</br>

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Pea

Pea Shoots from Sunrise are an amazing addition to sandwiches... especially goat cheese sandwiches. </br></br>Packed with vitamin A, C, and folic acid. Pea Shoots are a delicious snack, salad garnish, or stir-fry addition. Pea shoots are also very high in Vitamin K, which is important for blood clotting and other body processes.

Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Del Cabo

Peas - Snow

Fresh Snow Peas make the perfect cooking pea with the flesh because it's flat & sweet. The BEST peas for a stir fry!

Food Family Farm
Hydroponic
Non-Organic
500km from Warehouse
Alberta Made
Non-GMO

Gull Valley Greenhouses

Cucumber - Long English - GV

Long English Cucumbers are seedless, with a thin, deep green, unwaxed skin that is never bitter. That means you never have to peel them.

Certified Organic
Fair Trade Product
Non-GMO

Rico Farms

Peppers - Jalapeno - Hot

Containing vitamin A, hot chiles provide an excellent source of vitamin C, B vitamins, and significant amounts of iron, thiamine, niacin, magnesium, and riboflavin.

Food Family Farm
Hydroponic
Non-Organic
500km from Warehouse
Alberta Made
Non-GMO

Gull Valley Greenhouses

Tomatoes - Beefsteak - AB GV

Beautiful local tomatoes are back! These beefsteaks are indeed beefy, so be ready for a treat. Tomatoes are rich in vitamins A and C and are full of fibre. Tomatoes are noted for containing the antioxidant compound lycopene, which may help protect against prostate cancer and heart disease. Lycopene is found in higher concentration after cooking.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Non-GMO

Lund's Organic Farm

Leek - AB

A half pound of leeks! Enjoy the mild & sweet onion taste of leeks. Great for sauteeing, or in quiches. </br> </br> Leeks are a good source of iron, vitamin C and folate. They, like other Allum family members (onions, garlic), are rich in antioxidants such as polyphenols and flavenoids. This means they're healthy for our hearts.

Certified Organic
Fair Trade Product
Non-GMO

La Grama

Ginger Root - Yellow

There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Non-GMO

Mans Organics

Squash - Spaghetti - Small

This squash has a pale yellow flesh that, once baked or steamed, comes away easily with a fork to resemble spaghetti. It can be used just like spaghetti and served with sauce, tossed with cold pressed canola oil and herbs, or mixed with pesto for a delicious meal. <br><br> Spaghetti Squash stores well in a cool and dry area, like your pantry. It stores well.

Certified Organic
Non-GMO

Siri & Son Farms

Turnip - Purple Top

These turnips have magenta or red colored skin. The outer part of the turnip tastes a bit like a red radish while the inside is sweet like an early turnip. </br></br>For root veggies, turnips are the king of vitamin C. They are also good sources of fibre and manganese.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Nature's First Fruits

Apples - Ambrosia

Ambrosia is a sweet, low-acid apple with a heavenly aroma. Crisp in texture, its fine-grained flesh is crunchy and very juicy! </br> </br> Apples are good source of fibre and vitamin C. They are also great at regulating blood sugar and provide a great source of energy to start the day.

Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Agricola Del Sur

Berries - Blueberries

A full sized pint of these delicious blueberries. Plump, juicy, little guys that burst in your mouth with flavour. </br></br>High in fibre, vitamin C, and considered to have one of the highest concentrations of antioxidants out of any other fruit or vegetable commonly eaten in North America.

Certified Organic
Non-GMO

Homegrown Organic

Oranges - Navel - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior,an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre; a good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Non-GMO

Sundance Natural Foods

Grapefruit - Rio Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

The Big Organic Box

For our veggie lovers who love to cook! Filled with a variety of seasonal, organic fruits & vegetables, can feed a family of more than 4.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Longview Farms

Greens - Kale - Black Lacinato

Lacinato Kale (also known as Dinosaur) is a kale variety that features dark blue-green leaves with a slightly wrinkled and firm texture. The hearty leaves of Dino Kale are tall and narrow and retains its firm texture even after it has been cooked. It has a slightly sweeter and more delicate taste than the curly kind with its flavor described as deep and earthy, but not so bitter with an almost nutty sweetness.

Aquaponic
Food Family Farm
Non-Organic
50km from Warehouse
Alberta Made
Non-GMO

NutraPonics

Greens - Arugula - Astro - NP

This is an aquaponically grown produce item offered exclusively through The Organic Box! Grown just East of Sherwood Park in Nutraponics' indoor vertical farm, this tasty, peppery Astro Arugula is grown using organic methods & practices! </br> </br> Those who love arugula, are fanatics for Nutraponics’ arugula! Nutraponics’ growing process accentuates the peppery flavors inherent in Arugula making this product exceptionally sharp and peppery!

Certified Organic
Non-GMO

Something Good

Fennel

This is one beautiful bulb of fennel. The root or bulb is great raw, roasted, or glazed. </br> </br> If you are lucky to get a bulb with the fronds make a wonderful tea. Be sure to use the whole plant! </br> </br> Like many of its fellow spices, fennel contains its own unique combination of phytonutrients including the flavonoids rutin, quercitin, and various kaempferol glycosides that give it strong antioxidant activity. In addition to its unusual phytonutrients, fennel bulb is an excellent source of vitamin C. Vitamin C is the body's primary water-soluble antioxidant, able to neutralize free radicals in all aqueous environments of the body.

Certified Organic
Non-GMO

Divine Flavor

Pepper - Bell - Lotto

Bell Peppers were first discovered by Christopher Columbus who mistakenly named them a pepper expecting a spicy or hot flavour. These are sweet peppers.</br> </br> Bell Peppers are an excellent source of vitamin C, often twice as much per pepper as found in a regular navel orange.

Certified Organic
Fair Trade Product
Non-GMO

Rico Farms

Peppers - Jalapeno - Hot

Containing vitamin A, hot chiles provide an excellent source of vitamin C, B vitamins, and significant amounts of iron, thiamine, niacin, magnesium, and riboflavin.

Certified Organic
Non-GMO

Creekside Organics

Celery - Heart

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Llano

Tomatoes - Grape

Red or orange grape tomatoes are the perfect addition to any salad, or cut up and tossed in your favourite pasta. </br></br>Though grape tomatoes, like all tomatoes, are members of the nightshade family, they are one of the best things you can eat. They are low in calories, rich in vitamins and minerals, may provide protection against cancer and can be cooked in a variety of delicious ways.

Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Pragor Co-op

Avocado - Hass

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Certified Organic
Non-GMO

Goldie

Broccolini

Similar to broccoli but with smaller florets and longer, thin stalks. It is a cross between broccoli and kai-lan. </br></br>Broccolini's flavor is sweet, with notes of both broccoli and asparagus. Broccolini is nutritionally very similar to broccoli and is considered a tremendous source of carotenoids and other anti-inflammatory nutrients that may help decrease the odds of cancer and cardiovascular disease. It's also an amazing source of vitamins A, C and K.

Certified Organic
Non-GMO

Goldie

Cauliflower - White

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
BC Made
Non-GMO

All Seasons Mushrooms

Mushrooms - White Button

Certified Organic
Food Family Farm
BC Made
Non-GMO

Secrest Organics

Squash - Acorn

Deep orange fleshy squash that is perfect for baking with a little butter and brown sugar on top. </br> </br> Classified as a winter squash but technically in the same species as most summer squashes (i.e.: zucchini), Acorn Squash are named so for their shape. Typically a dark green rind gives way to a rich orange flesh that is characteristically creamy and very flavourful when baked. The seeds are also edible, especially when roasted.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Non-GMO

Sundog Organic Farm

Potatoes - Columba - 2lbs

This yellow variety are excellent for boiling or baking. Colomba can be distinguished from other varieties due to its exceptional taste and interesting texture, which provides a wide range of uses. Colomba potatoes have exceptional taste and texture, with light yellow skins developing early over yellow flesh.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Non-GMO

Lund's Organic Farm

Parsnips

The buttery, slightly spicy, sweet flavour of cooked parsnips is reminiscent of butterscotch, honey, and subtle cardamom. </br></br>Considered to be richer in vitamins and minerals than carrots, parsnips are a very healthy addition to our diets. Very high in carbohydrates (= Energy), and dietary fibre, they are also great sources of vitamins C, K, and E. Mineral rich, parsnips are a source of copper, and potassi'yum'.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Nature's First Fruits

Apples - Gala - Bag

Gala apples are always a crowd pleaser. Their dense flesh is creamy yellow and crisp, offering a mildly sweet flavour and flora aroma. Gala’s that are allowed to reach the peak of their sweetness on the tree will have a deeper red hue and a slightly sweeter flavour.

Certified Organic
Non-GMO

Homegrown Organic

Oranges - Navel - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior,an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre; a good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Non-GMO

Sundance Natural Foods

Oranges - Tangelo Minneola

A tart and juicy hybrid between a tangerine and a pomelo grapefruit. These oranges are very easy to peel and usually are seedless. Very tasty. Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Non-GMO

Purity Organics

Mango - Kent

These Tommy Atkins Magos are sweet, juicy and delicious. Get your mango party started this week. </br></br>Mangoes are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.

The Little Organic Box

Perfect for smaller households! Filled with a variety of seasonal, organic fruits & vegetables, great for a family of 1-2 people.

Certified Organic
Non-GMO

Capay Organics

Greens - Baby Bok Choy

A favourite in asian cooking, bok choy is an excellent green addition to any stir fry, salad mix, or as a substitute for spinach in any cooked green recipe. </br></br>Bok choy is very low in calories, has no fat and supplies many vitamins and minerals, but it's especially high in vitamins C, A and K.

Certified Organic
Fair Trade Product
Non-GMO

Rico Farms

Beans - Green

Often steamed, boiled, stir-fried, or baked in casseroles... green beans are as versatile as vegetables get. </br> </br> Found to have high levels of vitamins C and A, green beans are also full of beta-carotene and other healthy carotenoids which help out cardiovascular system.

Certified Organic
Non-GMO

Divine Flavor

Pepper - Bell - Lotto

Bell Peppers were first discovered by Christopher Columbus who mistakenly named them a pepper expecting a spicy or hot flavour. These are sweet peppers.</br> </br> Bell Peppers are an excellent source of vitamin C, often twice as much per pepper as found in a regular navel orange.

Certified Organic
Non-GMO

Creekside Organics

Celery - Heart

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Food Family Farm
BC Made
Non-GMO

All Seasons Mushrooms

Mushrooms - White Button

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Non-GMO

Mans Organics

Garlic - Purple Russian

Worried about Vampires? Stock up on large bulbs of fresh garlic then and you'll feel much better. </br></br>Garlic is a great addition to almost any meal. Enhancing cooking flavour and providing some fantastic health benefits.

Certified Organic
Fair Trade Product
Non-GMO

La Grama

Ginger Root - Yellow

There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Non-GMO

Mans Organics

Squash - Spaghetti - Small

This squash has a pale yellow flesh that, once baked or steamed, comes away easily with a fork to resemble spaghetti. It can be used just like spaghetti and served with sauce, tossed with cold pressed canola oil and herbs, or mixed with pesto for a delicious meal. <br><br> Spaghetti Squash stores well in a cool and dry area, like your pantry. It stores well.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Non-GMO

Sundog Organic Farm

Potatoes - Columba - 2lbs

This yellow variety are excellent for boiling or baking. Colomba can be distinguished from other varieties due to its exceptional taste and interesting texture, which provides a wide range of uses. Colomba potatoes have exceptional taste and texture, with light yellow skins developing early over yellow flesh.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Nature's First Fruits

Apples - Fuji

The Fuji’s interior creamy white flesh is dense, juicy, and crisp. Low in acid, the flavour is mild yet very sweet with hints of both honey and citrus.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out; if the flesh gives slightly, the pear is ready to eat.

Certified Organic
Non-GMO

Sundance Natural Foods

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

The Organic Fruit Box

Designed for serious fruit lovers! Filled with the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Nature's First Fruits

Apples - Fuji

The Fuji’s interior creamy white flesh is dense, juicy, and crisp. Low in acid, the flavour is mild yet very sweet with hints of both honey and citrus.

Certified Organic
Food Family Farm
BC Made
Non-GMO

Brown Schneider Farm

Pears - Anjou - Bag

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out; if the flesh gives slightly, the pear is ready to eat.

Certified Organic

Berry People

Berries - Blackberries

Blackberries are commonly eaten out of hand. You can also use these versatile fruits in baked goods, salads, or to make jellies or sauces. </br> </br> Mix blackberries with apples, kiwi and strawberries to make a delicious fruit salsa you can eat with chips, use to top ice cream or other desserts or use as a condiment with meat or seafood. Blackberries are a good source of Dietary Fiber and essential vitamins and minerals. They are a perfect addition to your breakfast cereal or smoothies.

Certified Organic
Fair Trade Product
Non-GMO

Rico Farms

Melon - Watermelon - Mini

Flavourful and refreshing. Just in time for that spring time fruit salad. </br></br>A cup of watermelon will provide just under 50 calories with zero fat. They are high in vitamin C and potassium.

Certified Organic
Non-GMO

Sundance Natural Foods

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Non-GMO

Sundance Natural Foods

Oranges - Tangelo Minneola

A tart and juicy hybrid between a tangerine and a pomelo grapefruit. These oranges are very easy to peel and usually are seedless. Very tasty. Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
BC Made
Non-GMO

Wild River Organics

Oranges - Tangerine Murcott

Amazing citrus. Pucker your lips for these beautiful tangerine murcotts. One of the best oranges we get all year. May contain seeds. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Non-GMO

Sundance Natural Foods

Grapefruit - Rio Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

The Little Organic Fruit Box

Created as an add-on to keep your fruit bowl stocked! Filled with a petite amount of the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

$20.00 /box

Certified Organic
Food Family Farm
BC Made
Non-GMO

Nature's First Fruits

Apples - Ambrosia

Ambrosia is a sweet, low-acid apple with a heavenly aroma. Crisp in texture, its fine-grained flesh is crunchy and very juicy! </br> </br> Apples are good source of fibre and vitamin C. They are also great at regulating blood sugar and provide a great source of energy to start the day.

Certified Organic
BC Made
Non-GMO

Wild River Organics

Oranges - Tangerine Murcott

Amazing citrus. Pucker your lips for these beautiful tangerine murcotts. One of the best oranges we get all year. May contain seeds. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Non-GMO

Homegrown Organic

Oranges - Satsuma - Bag

This is an easy peeling orange, much like a mandarin. It contains no seed. Plus... they are absolutely delicious. </br> </br>You would be surprised how much nutrition is jam-packed in this little orange. Satsumas are rich in fibre, numerous minerals, and several vitamins such as A,C,B6, Niacin, Riboflavin, and Thiamin.

Certified Organic
Non-GMO

Deer Creek Heights

Pomello

The pomelo is one of the original citrus species from which the rest of cultivated citrus hybridized. The largest of the citrus fruit with a very large pith, pomelo is the parent of the grapefruit. It has a sweet and milder taste than grapefruits. _x000D_ </br></br>_x000D_ This nutritious fruit provides a source for vitamin C, vitamin A, protein, calcium, potassium, carbohydrates and dietary fibre.

Certified Organic
Non-GMO

Purity Organics

Mango - Kent

These Tommy Atkins Magos are sweet, juicy and delicious. Get your mango party started this week. </br></br>Mangoes are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.