The Organic Box

We stand behind our name! Filled with a variety of seasonal, organic fruits & vegetables, perfect for a family of 2-4.

Certified Organic
Plastic Free

Morbito

Avocado - Hass

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Certified Organic
Plastic Free

Devine

Asparagus

YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.

Hydroponic
50km from Warehouse
Alberta Made
Canada
Non-GMO

Trusted Freshness

Greens - Lettuce - Trusted Freshness - Local

Local greens in the winter is the best. These baby greens are packed full of nutrition to keep you healthy in these dark winter day. Grown only 20 minutes from our warehouse, Trusted Freshness grows these greens with no pesticides, herbicides or chemicals. They are harvested at the tender leaf stage retaining freshness and flavor.<br><br>Green Wave is a buttery tasting lettuce ideal for salads, wraps, tacos, lettuce rolls and sandwhiches. It is an excellent source of nutrients, minerals and fibre<br>Tenderleaf Romaine is a mild tasting and tender deep green leafy variety of romaine. Its savory flavor makes it perfect for salads, wraps and grilling. It is harvested at the juvenile stage for peak nutritional content.<br>Chef's Bibb is known for its slightly buttery taste and unique texture. This butter head lettuce is excellent for salads, warps and sandwiches.

Certified Organic
Plastic Free

Josie Braga

Celery

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Fair Trade Product

Divine Flavor

Tomatoes - Cherry - Organic

Perfect size for mouth-popping! Add gorgeous color and flavour to fresh mixed green salads. Ideal garnish for sandwiches and pita bread specialties. Dress up appetizer platters and veggie trays. </br></br>A good source of potassium, tomatoes offer vitamin A, vitamin C, some calcium and iron.

Certified Organic
BC Made
Canada
Plastic Free

Crisp Organics

Cabbage - Green Savoy

Savoy cabbage is also known as curly cabbage. With ruffled, lacy, deeply ridged leaves, Savoy cabbages are perhaps the prettiest cabbages around. The leaves are more loosely layered and less tightly packed than green or red cabbage, although its uses are similar. It is delicious thinly sliced in salads, quickly stir-fried, or braised in butter.</br></br>Savoy cabbage is a bit more tender than other cabbages and works nicely as a fresh and crunchy wrap; try using it in place of rice paper or tortillas with your favorite fillings.. </br></br>Savoy cabbage is a variety of the plant species Brassica oleracea. Savoy cabbage is a winter vegetable. Cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium.

Certified Organic
Fair Trade Product
Plastic Free

La Grama

Ginger Root

There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Sand Springs Ranch

Potatoes - Red - 2 lbs

These red potatoes are excellent for baking or grilling. Fresh crop potatoes that we are going to wash and bag right here at The Organic Box. </br></br>Potatoes are a part of the Nightshade family of plants which includes tomatoes, eggplants, peppers, and tomatillos. They are a low calorie, high fibre staple that is a traditional source of food for many cultures. Not only loaded with B and C vitamins, potatoes are also rich in phytonutrients, potassium, and manganese. Just don't load them down with butter and gravy! Try roasting with a healthy oils and herbs.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Sand Springs Ranch

Carrots - Orange - 2 lbs

A bag of Bolero carrots

Certified Organic
Plastic Free

Coke Farm

Radish - Daikon - Purple

A staple in Japanese cuisine, Daikon radish is a versatile vegetable and can be enjoyed raw or cooked. Shredded daikon adds crunch to a green salad or a bit of spice to a slaw. </br> </br> Daikon radish is high in enzymes that aid in the digestion of fat and starch. It contains high amounts of vitamin C, potassium and phosphorus.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Direct Organics Plus

Apples - Spartan

These are deliciously delicious apples. Similar to a Mac, Spartans are great for eating out of hand or juicing.</br></br> Spartan apples are low in calories, high in water content and offer a fair amount of vitamins A, C and B. Spartan apples are also high in folic acid and the dietary fiber pectin, both of which help promote a healthy heart.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Direct Organics Plus

Pear - Asian

Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry.

Certified Organic
Plastic Free

Valliwide Organic Farms

Pomegranate

What a sweet treat! The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways. The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways.

Certified Organic
Fair Trade Product
Plastic Free

Divine Flavor

Melon - Cantaloupe

Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.

Certified Organic
Fair Trade Product
Plastic Free

Homegrown Organic

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

The Local Farm Box

Designed for locavores! Filled with locally-sourced fruits & vegetables first, while still ensuring there is a variety to feed a family of 2-4.

Aquaponic
Alberta Made
Canada
Plastic Free

Fresh Flavour Farms

Greens - Lettuce - Butterleaf

This particular variety has nice, thicker leaves that allows the head to hold up longer than most butter lettuce varieties.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Pepper - Bell - Organic - Alberta Grown

Bell Peppers were first discovered by Christopher Columbus who mistakenly named them a pepper expecting a spicy or hot flavour. These are sweet peppers.</br> </br> Bell Peppers are an excellent source of vitamin C, often twice as much per pepper as found in a regular navel orange.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Tomatoes - Beefsteak - Organic - Local

Certified Organic
Food Family Farm
BC Made
Plastic Free

All Seasons Mushrooms

Mushrooms - Crimini Brown

Chestnut button mushrooms are our hardworking, standard mushroom variety. Wonderful in soups, salads, sandwiches and especially sauteed! </br> </br> Replace your white buttons with these and enjoy the enhanced flavour and texture. These grow up to eventually become the beloved portabello. Crimini mushrooms are a good source of vitamin D and B vitamins, making it a great immune boosting treat.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made

Meadow Creek Farms

Onions - Spanish/Red Mix

A bag of fresh sweet onions.and reds, perfect for stuffings, soup, salads! Sweeter than regular yellow onions. </br></br>Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

Certified Organic
Food Family Farm
Plastic Free

Ralph's Greenhouse

Leek

A half pound of leeks! Enjoy the mild & sweet onion taste of leeks. Great for sauteeing, or in quiches. </br> </br> Leeks are a good source of iron, vitamin C and folate. They, like other Allum family members (onions, garlic), are rich in antioxidants such as polyphenols and flavenoids. This means they're healthy for our hearts.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Brown Schneider Farm

Squash - Kabocha - Green

This anti-inflammatory food is bursting with nutrition. It’s full of beta carotene, iron, vitamins A, C, fiber and some B vitamins. And it’s got 40 calories per cup AND less than half the carbs of most other squash (about 7 grams per cup). If you are new to Kabocha it’s similar to pumpkin or acorn squash, but even better because it’s even sweeter and has the perfect fluffy interior. One of the best parts is you can eat the think skin of this squash so no need to deal with peeling it!

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Sand Springs Ranch

Potatoes - Yellow - 2 lbs

Long, russet-skinned spuds are good baked, boiled or fried! Goldrush has excellent flavor and extremely white flesh that maintains its color even after cooking.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Sand Springs Ranch

Carrots - Orange - 2 lbs

A bag of Bolero carrots

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Fuyu

Fuyu persimmons have a thin reddish-orange skin and soft flesh. Best when ripe and offers a pleasant, spicy, sweet flavour and is tannin-free. Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. Fruit tastes best when fruit becomes soft and jelly like.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Brown Schneider Farm

Apples - Fuji

The Fuji’s interior creamy white flesh is dense, juicy, and crisp. Low in acid, the flavour is mild yet very sweet with hints of both honey and citrus.

Certified Organic

Benzler Farms

Grapes - Red Seedless

Beautiful red grapes. Little flavour bombs. </br></br>Great source of flavonols, phenolic acid, and carotenes. As well as fibre, manganese, vitamins A, C, and K.

Certified Organic
Fair Trade Product
Plastic Free

Homegrown Organic

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

The Big Organic Box

For our veggie lovers who love to cook! Filled with a variety of seasonal, organic fruits & vegetables, can feed a family of more than 4.

Hydroponic
50km from Warehouse
Alberta Made
Canada
Non-GMO

Trusted Freshness

Greens - Lettuce - Trusted Freshness - Local

Local greens in the winter is the best. These baby greens are packed full of nutrition to keep you healthy in these dark winter day. Grown only 20 minutes from our warehouse, Trusted Freshness grows these greens with no pesticides, herbicides or chemicals. They are harvested at the tender leaf stage retaining freshness and flavor.<br><br>Green Wave is a buttery tasting lettuce ideal for salads, wraps, tacos, lettuce rolls and sandwhiches. It is an excellent source of nutrients, minerals and fibre<br>Tenderleaf Romaine is a mild tasting and tender deep green leafy variety of romaine. Its savory flavor makes it perfect for salads, wraps and grilling. It is harvested at the juvenile stage for peak nutritional content.<br>Chef's Bibb is known for its slightly buttery taste and unique texture. This butter head lettuce is excellent for salads, warps and sandwiches.

Certified Organic
Plastic Free

Josie Braga

Celery

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Tomatoes - Beefsteak - Organic - Local

Certified Organic
BC Made
Canada
Plastic Free

Crisp Organics

Cabbage - Green Savoy

Savoy cabbage is also known as curly cabbage. With ruffled, lacy, deeply ridged leaves, Savoy cabbages are perhaps the prettiest cabbages around. The leaves are more loosely layered and less tightly packed than green or red cabbage, although its uses are similar. It is delicious thinly sliced in salads, quickly stir-fried, or braised in butter.</br></br>Savoy cabbage is a bit more tender than other cabbages and works nicely as a fresh and crunchy wrap; try using it in place of rice paper or tortillas with your favorite fillings.. </br></br>Savoy cabbage is a variety of the plant species Brassica oleracea. Savoy cabbage is a winter vegetable. Cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium.

Certified Organic
Plastic Free

Mushroom Kingdom

Mushrooms - Oyster

These delicious mushrooms are great to be ripped apart in shreds and topped on pizzas & pastas! </br></br>

Certified Organic
Plastic Free

Josie Braga

Onions - Green Scallions

The perfect light garnish. A wonderful addition to many soups, salads, sandwiches, stir fries, or any other dish that starts with 's'. </br></br>A five ounce serving of onions contains about 60 calories and no fat or cholesterol. Onions are an excellent source of vitamin C, plus offer vitamin A, vitamin B-complex, magnesium, potassium, calcium and fibre.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made

Mans Organics

Onions - Shallots - AB

1 lb of local shallots from Coaldale, AB. Ambition, a French red shallot this year. Shallots are favoured for their mild onion flavour, and can be used in the same manner as onions. </br> </br> Very similar to onions in nutritional value. Expect high levels of flavenoids and polyphenols from these shallots. Rather than degrade when cooked, many of these nutrients seep into the water, or oils, that the onions are cooking in.

Certified Organic
Food Family Farm
Food Family Producer
1000km from Warehouse
BC Made
Plastic Free

Edible Farms

Garlic - Heirloom - Red Chesnok

Chesnok Red is a true heirloom variety of garlic and a true Purple Stripe. It generally has 8-12 cloves per bulb and provides a clear and bold flavour .Chesnok Red is a full flavored garlic with a mellow aftertaste that sticks around nicely for a while. Best baking garlic and a great all-around garlic. <br><br>Chesnok Red is the sweetest roasting garlic of them all. It doesn't just taste not garlicky, it actually tastes sweet. Garlic ice cream made with roasted Chesnok Red has the taste and crunchiness of butter brickle ice cream - try it, it's fabulous.

Certified Organic
Fair Trade Product
Plastic Free

La Grama

Ginger Root

There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Secrest Organics

Squash - Spaghetti

This stringy squash provides a fun substitute for pasta and can be cooked in a variety of ways. </br> </br> The flesh of the spaghetti squash is bright yellow or orange. When raw, the flesh is solid and similar to other raw squash. When cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Sand Springs Ranch

Carrots - Rainbow

An exceptionally crisp and tasty carrot in four bright colours that light up your plate: white, yellow, light/dark orange, red, and deep purple. </br></br>This mix of carrots is rich in many nutrients and vitamins. Especially beta-carotene/vitamin A, are are shown to be helpful in protecting against cardiovascular disease. Purple carrots, in particular, are rich in anthocyanins.

Certified Organic
Plastic Free

Coke Farm

Radish - Watermelon

A large round root vegetable related to the turnip and horseradish family, with a crisp texture and a mild to sweet peppery flavour. </br></br>Rich in vitamins A, C, as well as thiamin, and niacin.

Certified Organic
Plastic Free

Coke Farm

Radish - Daikon - Purple

A staple in Japanese cuisine, Daikon radish is a versatile vegetable and can be enjoyed raw or cooked. Shredded daikon adds crunch to a green salad or a bit of spice to a slaw. </br> </br> Daikon radish is high in enzymes that aid in the digestion of fat and starch. It contains high amounts of vitamin C, potassium and phosphorus.

Certified Organic
Food Family Farm
Alberta Made
Canada
Plastic Free

Amiable Organics

Celeriac/Celery Root

An edible and versitile root vegetable in the celery family. It can be mashed, roasted, or slow-cooked in a stew and has many medicinal properties. </br> </br> Celery Root is a surprising bundle of nutrients. It's a good source of vitamins C and B6, Calcium, Potassium, Magnesium, and Iron. It is also a good source of Dietary Fiber & protein.

Certified Organic
Food Family Farm
BC Made

Direct Organics Plus

Apples - Fuji - Bag

Delicious Fuji apples' interior contains a creamy white flesh which boasts being dense, juicy and crisp. Low in acid its flavor is mild and sweet with hints of both honey and citrus.</br> </br> Fuji apples contain vitamins A and C as well trace amounts of folate and potassium. They are a good source of both soluble and insoluble fiber, which has been shown to help prevent heart disease and promote healthy digestion. A medium sized Fuji apple contains about 80 calories and is high in both water and sugar.

Certified Organic

Berry People

Berries - Raspberries

Get your fill of these delicious, fresh, tasty berries... perfect for morning smoothies, and late night desserts. </br> </br> Rich in anti-oxidants and vitamin C.

Certified Organic
Plastic Free

Earthborne Organics

Oranges - Mandarin Box

A box of certified organic Chinese mandarin oranges. Wonderful hand held snacking oranges. A sweet signifier of the holiday season. </br></br>A good source of vitamin C, foliate, fibre and potassium.

Certified Organic
Fair Trade Product
Plastic Free

Covilli

Lime - Persian

The most popular 'lime' in North America! </br></br>In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

Certified Organic

Wild River Organics

Kiwi - Hayward

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.

The Little Organic Box

Perfect for smaller households! Filled with a variety of seasonal, organic fruits & vegetables, great for a family of 1-2 people.

Aquaponic
Alberta Made
Canada
Plastic Free

Fresh Flavour Farms

Greens - Lettuce - Butterleaf

This particular variety has nice, thicker leaves that allows the head to hold up longer than most butter lettuce varieties.

Certified Organic
Plastic Free

Coke Farm

Fennel

This is one beautiful bulb of fennel. The root or bulb is great raw, roasted, or glazed. </br> </br> If you are lucky to get a bulb with the fronds make a wonderful tea. Be sure to use the whole plant! </br> </br> Like many of its fellow spices, fennel contains its own unique combination of phytonutrients including the flavonoids rutin, quercitin, and various kaempferol glycosides that give it strong antioxidant activity. In addition to its unusual phytonutrients, fennel bulb is an excellent source of vitamin C. Vitamin C is the body's primary water-soluble antioxidant, able to neutralize free radicals in all aqueous environments of the body.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Tomatoes - Beefsteak - Organic - Local

Certified Organic

Green Earth Produce

Brussels Sprouts

Brussels sprouts are high in fibre (even more effect after steaming), glucosinolates, vitamins K and C, and an important detoxifier.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Sand Springs Ranch

Carrots - Orange - 2 lbs

A bag of Bolero carrots

Certified Organic
Food Family Farm
500km from Warehouse
Alberta Made

Eagle Creek Farms

Beets - Organic - Red - Alberta

These are red beets and are rich in antioxidants and other health promoting vitamins and minerals. Try them raw, roasted, pickled, or pureed into soups. </br></br>The betalin pigments present in beets have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances up with small nutrient groups. Great source of folate and manganese.

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Fuyu

Fuyu persimmons have a thin reddish-orange skin and soft flesh. Best when ripe and offers a pleasant, spicy, sweet flavour and is tannin-free. Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. Fruit tastes best when fruit becomes soft and jelly like.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Direct Organics Plus

Apples - Spartan

These are deliciously delicious apples. Similar to a Mac, Spartans are great for eating out of hand or juicing.</br></br> Spartan apples are low in calories, high in water content and offer a fair amount of vitamins A, C and B. Spartan apples are also high in folic acid and the dietary fiber pectin, both of which help promote a healthy heart.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Direct Organics Plus

Pear - Asian

Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry.

The Organic Fruit Box

Designed for serious fruit lovers! Filled with the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

Certified Organic
Food Family Farm
BC Made

Direct Organics Plus

Apples - Mixed - Bag

There are so many apples in the world. Why limit a bag to only one kind? <br> <br>This bag is a seasonal mix of 2 or more kinds of apples. Apples can include but are not limited to Ambrosia, Fuji, Gala, Pink Lady, Granny Smith, Nicola, Sparten and so many more.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

Certified Organic

Berry People

Berries - Blueberries

Plump, juicy, little guys that burst in your mouth with flavour. </br></br>High in fibre, vitamin C, and considered to have one of the highest concentrations of antioxidants out of any other fruit or vegetable commonly eaten in North America.

Certified Organic
Fair Trade Product
Plastic Free

Divine Flavor

Melon - Cantaloupe

Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.

Certified Organic
Fair Trade Product
Plastic Free

Homegrown Organic

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free

Asoguabo (APPBG)

Bananas - Yellow

Fair trade and organic bananas are hard to come by, but the taste and nutrients are incomparable. </br></br> Bananas are well known for their potassium rich flesh, however they are also full of other nutrient health boosters including vitamin B, C, fiber and magnesium. They are more calorically dense than most other fruits making them a suitable and sustainable small meal. </br></br> Note that if there is any supply issues with this product we will automatically fill with <a href="https://www.theorganicbox.ca/catalogue/22861/">green bananas</a>.

Certified Organic
Plastic Free

Purity Organics

Mango - Tommy Atkins

Get your mango party started this week. </br></br>Mangoes are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.

Certified Organic

Wild River Organics

Kiwi - Hayward

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.

The Little Organic Fruit Box

Created as an add-on to keep your fruit bowl stocked! Filled with a petite amount of the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

$20.00 /box

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Hachiya

Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. When fully ripe the fruits are a beautiful deep orange. Flavour is candy sweet with tastes of spices, raisins and brown sugar. </br> </br> Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Direct Organics Plus

Apples - Spartan

These are deliciously delicious apples. Similar to a Mac, Spartans are great for eating out of hand or juicing.</br></br> Spartan apples are low in calories, high in water content and offer a fair amount of vitamins A, C and B. Spartan apples are also high in folic acid and the dietary fiber pectin, both of which help promote a healthy heart.

Certified Organic

Berry People

Berries - Blueberries

Plump, juicy, little guys that burst in your mouth with flavour. </br></br>High in fibre, vitamin C, and considered to have one of the highest concentrations of antioxidants out of any other fruit or vegetable commonly eaten in North America.

Certified Organic
Fair Trade Product
Plastic Free

Homegrown Organic

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Plastic Free

Sundance Natural Foods

Grapefruit - Rio Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

Certified Organic
Plastic Free

Purity Organics

Mango - Tommy Atkins

Get your mango party started this week. </br></br>Mangoes are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.