The Güd Box - Regular
A budget friendly, bountiful box of ever changing fruits and vegetables that are 20-30% saving over the grocery store. <br>The box includes seasonal items as well as staples such as carrots, apples, potatoes and onions. Contents change weekly. <br> 5% of sales of this box will be donated to a local charity to help support food security and food dignity in Alberta. <br><br> *Note that we may make day-of substitutions if there are any concerns about quality or supply issues. Produce items in this box may not be organic.
$33.00 save 12% ($4.00 off)
$29.00/Box
Micro YYC - Sunflower Shoots
Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E. They also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body. <br><br>Freshness guarantee is 3 days from Best Before date however they should last long past that date
$6.99/85 g
Micro YYC - Wheatgrass/Petgrass
These 6x8 mini trays will give approx. 2 ounce of juice and are the perfect size to share with pets (cats especially)! </br></br> Wheatgrass is a favorite among juice lovers. Super high in vitamin E, A, and B... as well as riboflavin, and proteins (contains 12 amino acids). However, it's best known for its chlorophyll. Chlorophyll cleanses the liver, tissues and cells and purifies the blood.
$6.99 save 14% ($1.00 off)
$5.99/6"x8" inch tray
Garlic - Black - Lunds
White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.
$11.49/90g
Potatoes - Purple Huckleberry Gold - Low G.I.
This is an exciting new variety, developed at Montana State University. Huckleberry Gold is not only exceptionally high in antioxidants, but this great tasting potato also has a lower glycemic index than other potato varieties. That means anyone watching their carbohydrate intake can literally have their potatoes and eat them too.
$5.79/2 lbs
Reclaim Farm - Nasturtium Vinegar
Use this sweet peppery tasting vinegar to make salad dressing, marinades, or splash it on roasted veggies. Combine it with equal parts honey to make a nasturtium oxymel. Or you can use it any way that you would use regular vinegar!
$9.99/375 ml
Bananas - Frozen - Smoothie/Bakery Grade
4 lbs organic bananas, peeled and frozen. Ready for banana loaf, muffins, or smoothies.<br><br>Bananas may be frozen together. Giving them a whap on a hard surface will help to seperate them
$9.99/4 lbs
Mans Eggs - Duck
Duck eggs are here! These big beauties are richer and creamier than chicken eggs. High in vitamin D, Omega-3 fatty acids, vitamins and minerals like thiamin, niacin, riboflavin, pantothenic acid, folate, vitamin B6, vitamin E, vitamin A, vitamin B12, and retinol. <br><br>Allergic to chicken eggs? Did you know that many people who are allergic to chicken eggs, do not react to duck eggs? Try them out and let us know how you like them.<br><br> Best before dates will be at least 1 week from delivery date
$11.99/dozen
Dates - Mazafati - Organic
These dates are an absolute delicacy. They have been grown for thousands of years and we still grow them on the same ancient farms in Bam, Iran! Due to the ancient methods of growing and harvesting, these dates are pure natural as no pesticides or chemicals are ever used from growing to packaging. You really taste the pure nature in the dates as they are very soft and melt in your mouth with hints of caramel. <br> Our farms are unique as we use water wells that are thousands of years old, sourcing water from mountains and higher regions. We are able to remain pesticide free as we grow organic oranges and grapefruits alongside the dates that naturally repel insects.
$11.99/400 g
Vital Green Farms - Heavy Cream 52%
This is an amazing heavy cream with a 52% butterfat content. Great for pouring over berries, or granola. Thick and sweet. </br></br> Expires within a minimum of 5 days.
$6.79/250 ml
Vital Green Farms - Yogurt - Double Cream - Plain - 8% MF - AB
A high fat yogurt with no thickeners, fillers or added colour or flavour. This is the same yogurt that Vital Green sells in the yogurt cups - now just in a larger container!
$6.79/500 g
Vital Green Farms - Yogurt - Double Cream - Raspberry - 7% MF - AB
A high fat yogurt with no thickeners, fillers or added colour or flavour. This is the same yogurt that Vital Green sells in the yogurt cups - now just in a larger container!
$7.29/500 g
Vital Green Farms - Yogurt - Double Cream - Strawberry - 7% MF - AB
A high fat yogurt with no thickeners, fillers or added colour or flavour. This is the same yogurt that Vital Green sells in the yogurt cups - now just in a larger container!
$7.29/500 g
Greek Gods - Honey Vanilla Yogurt - 6% MF
Honey Vanilla flavoured has an unique thick texture and creamy taste of an authentic Greek yogurt. Unbeatable honey based flavour mixed with Vanilla is an indulgent treat - just one taste and you too will experience the creamy decadence. Uses: The Greek Gods Yogurt is a thick and creamy indulgence. Ideal as a delicious breakfast treat, for dessert, or to sweeten up any meal. The Greek Gods yogurt is enriched with 7 Live & Active Cultures (Contains 1 billion cfu of active cultures per 125 g serving) including Probiotics and is source of calcium and vitamin D.<br><br> Expires within a minimum of 5 days.
$8.49/500 g
Old School Cheesery - Curds - Garlic
Fresh cheese curds are often eaten as a snack, as finger food, or an appetizer. They may be served alone, dressed with an additional flavor, or with another food, such as french fries and gravy (Poutine!). <br><br>Entrepreneur Patrick Dupuis opened the Old School Cheesery in 2016 after serving 25 years in the military.<br><br> Located just outside of Vermillion, AB, The Old School Cheesery sits on 9 acres. It's historic Red Barn is now the site of Alberta's first Economusee. Opening its door to visitors from around the world. A visit of the premises in the company of passionate artisans and cheese lovers will enable you to discover fresh products made on site and follow the journey of milk until its transformation into cheese.
$6.99/250 g
Beehive Cheese - Pour Me a Slice - Cheddar Infused with Basil Hayden's Kentucky Whiskey
We’ve partnered with our good friends at Basil Hayden to bring you this artfully aged cheddar that’s infused with their Kentucky Straight Bourbon Whiskey. It’s sweet and creamy with a hint of bourbon spice. <br><br> We love pioneers and explorers. That’s what makes our partnership with Basil Hayden's so exciting. <br><br> Basil Hayden Sr. began distilling his Kentucky Straight Bourbon Whiskey in 1796 using his own mash based on what he had on hand. Unconstrained by the rules of traditional bourbon, he discovered what we now call “high-rye”. <br><br> At Beehive Cheese, we can relate to breaking rules and going our own direction. Since our founding, we have produced unique and complex cheeses that are leaders in their category of American cheeses. <br><br> What does it taste like?<br> Pour Me A Slice is sweet and creamy. As you near the rind, the spiciness of the bourbon becomes more pronounced. This beauty will be enjoyed by bourbon and cheese enthusiasts alike. <br><br> Drink<br> Any of Basil Hayden premium bourbons <br> Medium to full-bodied red wines<br> Ales of all kinds<br> Ciders<br><br> Eat <br> Toasted nuts<br> Chocolate<br> Berries<br> Charcuterie<br> <br><br> Awards<br> 3rd Place World Cheese Awards 2021
$8.79/113 g
Beehive Cheese - Red Butte Hatch Chile
This cheese is an expression of love for the landscape of the American Southwest; the rind is almost as stunning as a Canyonlands vista. Beautifully layered like Entrada Sandstone, the paste of Red Butte is tumbled with Hatch Chiles and complex flavors. <br><br> What does it taste like? Creamy and smoky with a proper balance of heat. The coriander in the rub on the rind gives Red Butte a mellow lemony undertone. The New Mexico Hatch Chiles in the paste provide depth and smokiness.
$8.79/113 g
Beehive Cheese - Seahive - Cheddar with Salt & Honey
Seahive is a true expression of the flavors of Utah. Sweet and creamy, we rub the rind of this Utah cheddar with local wildflower honey and ancient salt. Yes, ancient salt. Our salt is harvested from a pristine ocean deposit in Redmond, Utah. This gives Seahive its signature pinkish hue. <br><br> What does it taste like?<br> Sweet and creamy. The honey on the rind elevates its inherent sweetness without becoming cloyingly sweet.
$8.29/113 g
Fairwinds - Cumin Goat Cheese
Price will be adjusted on the invoice to reflect actual weight of product. Price: $4.95/100g.
$9.89/approx 200 g
Old School Cheesery - Cheddar - Applewood Smoked
Old School Cheesery smokes their cheddar for 5 hours using applewood chips. As soon as you open the package, a gentle smoked scent brings you back to camping and the outdoors..<br><br>Entrepreneur Patrick Dupuis opened the Old School Cheesery in 2016 after serving 25 years in the military.<br><br> Located just outside of Vermillion, AB, The Old School Cheesery sits on 9 acres. It's historic Red Barn is now the site of Alberta's first Economusee. Opening its door to visitors from around the world. A visit of the premises in the company of passionate artisans and cheese lovers will enable you to discover fresh products made on site and follow the journey of milk until its transformation into cheese.
$7.19/200 g
Ovino - Sheep Ghee
Ovino ghee is deliciously creamy and perfect for a wide variety of high-heat cooking, baking, and sautéing options.
$13.19/200 g
Rolling Meadow - Grass Fed Butter - Salted
A lightly salted creamy Rolling Meadow Dairy butter that is rich and delicious.<br><br> Dairy from Grass Fed Cows<br> 100% Canadian Milk<br> Improved Omega Ratio<br> Free from Antibiotics<br> Farms have less than 100 cows<br> Traditional Farming Ethics<br>
$13.49/454 g
Rolling Meadow - Grass Fed Butter - Unsalted
An unsalted creamy Rolling Meadow Dairy butter that is rich and delicious.<br><br> Dairy from Grass Fed Cows<br> 100% Canadian Milk<br> Improved Omega Ratio<br> Free from Antibiotics<br> Farms have less than 100 cows<br> Traditional Farming Ethics
$13.49/454 g
Vital Green Farms - Ghee - 200g
Alberta Made Vital Green Farms Ghee <br> Keep Refrigerated<br>
$13.49/200 g
Organic Meadow - Butter - Salted
Our butter begins with pure organic cream and is crafted using traditional time-honored methods. So whatever it ends up to be used for - a flaky pie crust, drizzled over popcorn, or spread over a crusty loaf of bread - it often plays a starring role.
$15.79/454 g
Silk - Almond Creamer - Hazelnut
Perk up your cup with the delicious taste of almonds! Introducing the nuttiest duo around with our Hazelnut Almond creamer. Add a creamy, nutty splash to your coffee to brighten up your early (or late) mornings. Silk Hazelnut Almond for Coffee brings nutty flavor, a hint of hazelnut and subtle sweetness, totally dairy-free. Go ahead—swirl it in.
$5.29/473 ml
4Sunworks Farm - Chicken - Wings
Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$16.49/approx 800 g
Gemstone Grass Fed Beef - Regular Ground Beef (70/30)
ethically raised <br> grain free <br> no added hormones or antibiotics <br> no GMO feed <br> grass finished <br> Animal care is our top priority. We believe in creating a comfortable, natural environment for our cattle, using low-stress handling and herding methods. Gemstone cattle are born and raised on our farm and enjoy a natural, grain free, nutrient rich diet free from added hormones. In the winter, the cattle remain free to roam in large fields, but are also provided with wind shelter and straw bedding for protection during storms and extreme cold. <br><br> In the spring, summer and fall, our cattle graze on a variety of lush, nutrient dense grasses and other forage. We rotate them through our open pastures often, so they can eat the most nutritious parts of the plant, resulting in high-quality beef that our customers desire. <br><br> To maintain health and growth, cattle finished in the cold winter months are fed a mix of green hay and silage. Silage is chopped up grass, or other green fodder, that is preserved over the winter by airtight fermentation to prevent spoilage. Just like canning vegetables or fruits! Small quantities of sunflower seeds, rolled flax or malt sprouts may also be added for extra energy and nutrition. <br><br> Good for our Customers It contains vitamins A, B6, B12, D, E, minerals like iron and zinc, and essential amino acids. However, research has shown that finishing cattle on a grass fed diet has several health benefits for consumers. <br><br> Some of the health benefits of grass fed beef include: <br> Higher in Vitamin A and E: powerful antioxidants that support healthy vision, skin, bones and other tissues in the body.<br> Two to three times more conjugated linoleic acid: a healthy fat that's been tied to improved immunity and anti-inflammation. Higher concentration of omega-3 fatty acids: essential fatty acids that have been associated with reduced risk of cardiovascular disease, cognitive decline, and other conditions.<br> More desirable omega-6 to omega-3 ratio: Health professionals suggest that a healthy diet consists of 1 to 4 times more omega-6 fatty acids than omega-3 fatty acids. While essential for normal body function, excess amounts of omega-6 can cause inflammation in the body. Studies have shown that grass fed beef repeatedly falls within the healthy 4:1 ratio of omega-6 to omega-3 fatty acids.
$10.29/approx 454 g
Sunworks Farm - Grass Fed Beef - Ground - Regular (70/30)
Ground (Minced) Beef is so versatile you can incorporate it into umpteen appetizing dishes. Our cattle are 100% grass fed certified organic and BCSPCA certified humanely raised. Our cattle are raised in the pastures year-round. In the summer they are moved daily onto fresh grass and provided with fresh clean water. In the winter, they receive free choice certified organic hay and certified organic alfalfa cubes. The cattle are not given any grains or grain by-products. Only high quality grass or hay. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$13.49/approx 1 lb
