Bouquet - Pussy Willows
Pussy Willows are one of our first signs of spring. Storing them is simple. You can either keep them out of water and they will stay as buds or you can put them in water and watch for new flower buds to cast off the shiny brown bud scales that surround the flower. When the flowers mature, you will see scores of yellow stamens emerge to cover each catkin. A tiny clump of pollen stands at each end. Wait even longer, and you may also see pale green, strappy leaves unfurl from the leaf buds. At this point, your willow stems will be in full spring growth and will need to be planted in soil outdoors to root for an extended experiment. The flexible stems can also be woven into a wreath or recycled in the compost pile.
$15.99 save 50% ($8.00 off)
$7.99/bouquet
The Güd Box - Regular
A budget friendly, bountiful box of ever changing fruits and vegetables that are 20-30% saving over the grocery store. <br>The box includes seasonal items as well as staples such as carrots, apples, potatoes and onions. Contents change weekly. <br> 5% of sales of this box will be donated to a local charity to help support food security and food dignity in Alberta. <br><br> *Note that we may make day-of substitutions if there are any concerns about quality or supply issues. Produce items in this box may not be organic.
$30.00/Box
The Güd Box - Subscription - Weekly
A budget friendly, bountiful box of ever changing fruits and vegetables that are 20-30% saving over the grocery store. <br>The box includes seasonal items as well as staples such as carrots, apples, potatoes and onions. Contents change weekly. <br> 5% of sales of this box will be donated to a local charity to help support food security and food dignity in Alberta. <br><br> *Note that we may make day-of substitutions if there are any concerns about quality or supply issues. Produce items in this box may not be organic.
$30.00/Box
Micro YYC - Broccoli - Large
Broccoli shoots are three- to four-day-old broccoli plants that look like alfalfa sprouts, but taste like radishes. </br></br>There has been vast research into the health benefits of sprouts, but especially broccoli shoots! They are known for their high concentrations of glucosinolates, which are precursors to … a potent anti-cancer phytochemical. <br><Br> Not only that though, broccoli shoots are loaded with nutrients and minerals for healthy minds and bodies.
$18.99 save 13% ($2.50 off)
$16.49/114 g
Micro YYC - Spicy Mix
Adds hint of spice to any dish with this colourful sprout mix. A mix of Arugula shoots, Pink Stem Radish shoots, and Broccoli shoots. </br></br>Microgreens are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.
$5.99/45 g
Micro YYC - Sunflower Shoots
Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E. They also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body.
$6.99/85 g
Micro YYC - Wheatgrass/Petgrass
These 6x8 mini trays will give approx. 2 ounce of juice and are the perfect size to share with pets (cats especially)! </br></br> Wheatgrass is a favorite among juice lovers. Super high in vitamin E, A, and B... as well as riboflavin, and proteins (contains 12 amino acids). However, it's best known for its chlorophyll. Chlorophyll cleanses the liver, tissues and cells and purifies the blood.
$6.99 save 14% ($1.00 off)
$5.99/6"x8" inch tray
Garlic - Black - Lunds
White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.
$10.99/90g
Just-a-Mere - Organic Apple Juice - 5L
100% pure soft apple cider, cold pressed from our own apples at Just A Mere Organic Farm in Creston. This is a fridge-ready, delicious gallon jug of apple cider with no added sugars, sweeteners, and not from concentrate. We made this ourselves on our own farm, from Jonagold Apples and it is delicious. <br><br>Please keep refrigerated
$23.79/5 L
Reclaim Farm - Nasturtium Vinegar
Use this sweet peppery tasting vinegar to make salad dressing, marinades, or splash it on roasted veggies. Combine it with equal parts honey to make a nasturtium oxymel. Or you can use it any way that you would use regular vinegar!
$9.99/375 ml
Dates - Mazafati - Organic
These dates are an absolute delicacy. They have been grown for thousands of years and we still grow them on the same ancient farms in Bam, Iran! Due to the ancient methods of growing and harvesting, these dates are pure natural as no pesticides or chemicals are ever used from growing to packaging. You really taste the pure nature in the dates as they are very soft and melt in your mouth with hints of caramel. <br> Our farms are unique as we use water wells that are thousands of years old, sourcing water from mountains and higher regions. We are able to remain pesticide free as we grow organic oranges and grapefruits alongside the dates that naturally repel insects.
$9.79/400 g
+4Mans Eggs - Chicken - Free Range - Local
This product you use for cooking, baking, breakfast, lunch or supper was laid by free range hens which are given the choice to be indoors during windy or rainy days, and enjoy the freedom of the outdoors on warm sunny days. <br><br>To ensure consistency from one dozen to the next the farmers purchase feed from one feed mill. Alfalfa meal is added to the feed which ensures each egg is full of rich flavour and healthy color. At the CFIA approved grading station each egg is candled to ensure cracks, blood spots (a natural occurrence), and deformed eggs are removed. After being candled each eggs is washed and graded into size and then set into cartons or trays depending on the shipping destination. Mans Eggs knows it is critical for our customers to know where each chicken is raised, and each egg is laid. We keep it very simple: the hens and all the eggs are grown and graded in Southern Alberta.<br><br> Our chicken ration is a GMO Free ration - although there is soy in the recipe as that is a good ingredient for energy and also helps bind the minerals to the feed - we ensure that the soy purchased is GMO Free.
$6.99/dozen
Vital Green Farms - Heavy Cream 52%
This is an amazing heavy cream with a 52% butterfat content. Great for pouring over berries, or granola. Thick and sweet. </br></br> Expires within a minimum of 5 days.
$6.19/250 ml
Greek Gods - Honey Vanilla Yogurt - 6% MF
Honey Vanilla flavoured has an unique thick texture and creamy taste of an authentic Greek yogurt. Unbeatable honey based flavour mixed with Vanilla is an indulgent treat - just one taste and you too will experience the creamy decadence. Uses: The Greek Gods Yogurt is a thick and creamy indulgence. Ideal as a delicious breakfast treat, for dessert, or to sweeten up any meal. The Greek Gods yogurt is enriched with 7 Live & Active Cultures (Contains 1 billion cfu of active cultures per 125 g serving) including Probiotics and is source of calcium and vitamin D.<br><br> Expires within a minimum of 5 days.
$8.19/500 g
Beer Cheese - Original - String Cheese
Meet the string cheese, all grown up! Using the old fashioned recipe from Quebec, this cheese has earned a devoted following by cheese lovers stretching from the West coast through Ontario and beyond. <br>The process starts with fresh local cheese curd made from 100% Canadian milk; the curd is then brined and pulled to align the proteins in the cheese. This process gives it its trademark 'stringy' appeal - it is possible to peel strings or strips from the larger cheese, adding a sense of great fun! Because of the delicate texture and the sharp salty flavour, beer cheese is an extremely popular accompaniment to beverages like beer or wine. It can also be added as the fun part of any appetizer platter or used as a protein rich savory snack all on its own. No Additives, No Preservatives. Halal. Kosher.***contains no actual beer
$7.79/approx 140 g
Beer Cheese - Smoked - String Cheese
Meet the string cheese, all grown up! Using the old fashioned recipe from Quebec, this cheese has earned a devoted following by cheese lovers stretching from the West coast through Ontario and beyond. <br>The process starts with fresh local cheese curd made from 100% Canadian milk; the curd is then brined and pulled to align the proteins in the cheese. This process gives it its trademark 'stringy' appeal - it is possible to peel strings or strips from the larger cheese, adding a sense of great fun! Because of the delicate texture and the sharp salty flavour, beer cheese is an extremely popular accompaniment to beverages like beer or wine. It can also be added as the fun part of any appetizer platter or used as a protein rich savory snack all on its own.<br><br> No Additives, No Preservatives. Halal. Kosher.****contains no alcohol
$8.79/approx 140 g
Old School Cheesery - Curds - Garlic
Fresh cheese curds are often eaten as a snack, as finger food, or an appetizer. They may be served alone, dressed with an additional flavor, or with another food, such as french fries and gravy (Poutine!). <br><br>Entrepreneur Patrick Dupuis opened the Old School Cheesery in 2016 after serving 25 years in the military.<br><br> Located just outside of Vermillion, AB, The Old School Cheesery sits on 9 acres. It's historic Red Barn is now the site of Alberta's first Economusee. Opening its door to visitors from around the world. A visit of the premises in the company of passionate artisans and cheese lovers will enable you to discover fresh products made on site and follow the journey of milk until its transformation into cheese.
$6.79/250 g
L'Ancetre - Shredded Cheese - Mozzarella (28% MF)
This is a lactose free American-style (non-stringy) organic mozzarella. The ivory-coloured semi-soft cheese is somewhat elastic and stringy, with a slightly tangy flavour followed by a milder finish reminiscent of melted butter. <br><br> Use this gluten free Canadian cheese to add a unique touch to all kinds of savoury dishes and salads.
$9.29/200 g
L'Ancetre - Cheese - Swiss
This Swiss cheese offers the perfect balance of salty and sweet with the unique taste (and holes!) that result from propionic acid fermentation. <br><br> Its slightly tangy flavour at the start will take your taste buds on a trip to Switzerland that ends with a delicately sweet, fruity finish. This soft yet solid cheese is famous for its typical hazelnut-sized holes. <br><br> Our gluten free and lactose free Swiss is the perfect choice for baked and grilled dishes – not to mention French onion soup! It is delicious just as it is, on your morning toast or in sandwiches, of course.
$15.79/325 g
Old School Cheesery - Brie - Applewood Smoked
Entrepreneur Patrick Dupuis opened the Old School Cheesery in 2016 after serving 25 years in the military.<br><br> Located just outside of Vermillion, AB, The Old School Cheesery sits on 9 acres. It's historic Red Barn is now the site of Alberta's first Economusee. Opening its door to visitors from around the world. A visit of the premises in the company of passionate artisans and cheese lovers will enable you to discover fresh products made on site and follow the journey of milk until its transformation into cheese.
$9.79/~200 g
Fairwinds - Cumin Goat Cheese
Price will be adjusted on the invoice to reflect actual weight of product. Price: $4.95/100g.
$9.89/approx 200 g
Old School Cheesery - Cheddar - Applewood Smoked
Old School Cheesery smokes their cheddar for 5 hours using applewood chips. As soon as you open the package, a gentle smoked scent brings you back to camping and the outdoors..<br><br>Entrepreneur Patrick Dupuis opened the Old School Cheesery in 2016 after serving 25 years in the military.<br><br> Located just outside of Vermillion, AB, The Old School Cheesery sits on 9 acres. It's historic Red Barn is now the site of Alberta's first Economusee. Opening its door to visitors from around the world. A visit of the premises in the company of passionate artisans and cheese lovers will enable you to discover fresh products made on site and follow the journey of milk until its transformation into cheese.
$7.19/200 g
Nanak - Organic Grass-Fed Ghee
Made from organic milk fat Ghee is a valuable source of fat soluble vitamins A, D, E & K which perform various physiological functions in the body. Suitable for cooking and frying. Gluten free & Lactose free.
$16.99/400 g
Gemstone Grass Fed Beef - Tallow (rendered beef fat)
Rendered beef fat, ready to add to your favourite pie crust recipe to make some meat pies!
$17.49/750 g
Daiya - Cutting Board Collection - Shreds - Italian 4 Cheese
Rome wasn’t built in a day… and neither was Daiya’s NEW Italian 4 Cheeze Style Blend! This authentic dairy-free 4 cheeze blend is delicious in your go-to Italian dishes like pasta bakes, warm casseroles, and lasagnas. Finely shredded and made with chickpea to deliver a fast & consistent melt every time. Say “Ciao!” to your new favorite plant-based shreds!
$6.19/200 g
4Truffula - Cultured Cashew Cheese - White Truffle Wheel
For the culinary connoisseurs and food lovers alike, our white truffle cashew cheese wheel offers the slightly garlicky and musky flavour of white truffles without overpowering the wheel itself. Delicate, earthy, and elegant, we achieve this perfect balance by using evoolution’s pure white truffle olive oil to flavour this wheel, lending it an intoxicating aroma and flavour. Pair this delectable wheel with aged wine, a fig balsamic, roasted beets, or an arugula salad. It’s also great with pasta and potatoes (miso gravy poutine anyone?).
$15.99/115 g
