+4Prana - Cashews, non-roasted
Creamy, versatile and naturally sweet.<br><br> Buttery, rich and naturally sweet, our non-roasted organic cashews an absolute pleasure to snack on and a versatile ingredient. <br><br> The cashew grows under a fruit called the cashew apple. The nut is harvested and expertly separated from the apple by hand, dried under the sun for several days and then cooled under the trees, before being shelled and packaged. The cultivation of these labour-intensive nuts have allowed entire farming communities to thrive, thanks to our supplier’s sustainable trade practices and above-average wages.
$14.49/250 g
Prana - Raw Brazil Nuts
Crunchy, nourishing and good for the Amazonian rainforest.<br> On top of all their health benefits, we love our organic Brazil nuts for their great crunch, their woody, fresh taste and for how sustainable they are.<br><br> Brazil nuts are the highest-known dietary source of selenium - you only need two nuts to get your daily dose of this essential mineral, which your body needs to fight inflammation, maintain a strong immune system, regulate mood and regulate thyroid function. They are also rich in protein, fibre, heart-healthy unsaturated fatty acids, zinc and vitamin E. <br><br> Our organic Brazil nuts are very interesting for their positive harvest impact and sustainable aspect. By consuming Brazil nuts, you are contributing to protect the amazonian rainforest and supporting the livelihood of forest-based communities. Brazil nuts grow exclusively in pristine rainforest, on trees that are part of a diverse and undisturbed ecosystem. The fruits are collected by farmers on the forest floor right where they drop, which provides them with an important source of income and an economic incentive to preserve the delicate rainforest that surrounds the nut trees. Brazil nuts are therefore a truly wild and sustainable organic food.
$12.99/250 g
Everland - Pecans
Pecans are an incredibly healthy tree nut that until the past century or so was only considered a rare delicacy. In the early 1900s the trees were domesticated and is now the state tree of Texas, where the Pecan Festival is held every year. It is a well known addition to Southern US cuisine, particularly in desserts. Pecans are high in antioxidants, minerals, vitamins, and healthy fats.
$13.99/227 g
Prana - Trail Mix - Annapurna
Sweet and salty, our savory trail mix gives you the best of both worlds. Made from wheat-free tamari, raw crunchy almonds, non-roasted divine cashews, sweet cranberries infused in apple juice, energising goji berries and flavourful sunflower seeds, our Himalayan mix will make you want to climb mountains!
$6.49 save 8% ($0.50 off)
$5.99/150 g
Prana - Trail Mix, Kilimanjaro
Liven your taste buds with this sweet and nutritious trail mix. With almonds, walnuts, and salty cashews mixed with sultana raisins, sweet cranberries and dark chocolate chips, this snack is not only irresistible, but also a source of antioxidants, omega 3 fatty acids, proteins, fiber and vitamins A and C.
$6.49 save 8% ($0.50 off)
$5.99/150 g
Prana - Oil-Free Sea Salted Almonds, Nirvana
Blissful nutty aroma, our low-calorie almonds are an ultimate crowd pleaser. Thanks to our unique method, we finely coated our almonds with sea salt without the use of oil. Source of mono-unsaturated fatty acids, fiber and protein, our almond mix will keep you regular and feeling full longer.
$7.49/150 g
Prana - Sumsuma Sesame Snacks
Sesame and cane sugar bliss, Sumsuma meaning sesame in Arab and Hebrew, is a crunchy yet tender remake of the classic sesame squares. Never before have you ever tasted such wholesome flavour. Hand-crafted by Prana chefs, its irregular shape is proof that this treat is handmade with love.
$4.79/150 g
Prana - Nuts - Maple Nuts - Go Nuts
Slowly roasted and coated with pure Canadian maple syrup and a pinch of sea salt, this mixture of exotic nuts is a tasty snack. Our maple syrup contains 54 beneficial compounds such as antioxidants, vitamins and trace elements which makes these Go Nuts as nutritious as they are delicious.
$7.49/150 g
Prana - Nuts - Maple Almonds - Amandine
Ultimate sensory experience, our slow dry-roasted almonds are coated with pure Canadian maple syrup and a pinch of unrefined sea salt creating an original, nutritious and delicious snack. Comprised of 54 beneficial compounds such as antioxidants, vitamins and trace element, organic maple syrup provides comfort for the taste buds and the body.
$7.49/150 g
Prana - Nuts - Cashews w/ Sea Salt - Extaze
Sweet and milky, this unique cashew mix has been lightly sea salted without any oil, often found in conventional nut mixes. Thanks to our unique innovative method, we finely coated our cashews to offer pure extasy! Excellent for people on a low sodium diet, our divine cashew mix is rich in oleic acid, an omega 9 fatty acid that can help lower cholesterol.
$8.49/150 g
Prana - Wheat-Free Tamari Organic Almonds - Samadhi
Smooth and flavourful oriental mix, our wheat-free tamari is the perfect balance between flavour and texture. Our divine and lightly dry-roasted first quality almonds with no added salt have been handcrafted in our workshop thanks to our innovative process. The ultimate appetite suppressant snack without compromise!
$7.49/150 g
3Eden - Pumpkin Seeds - Dry Roasted, Salted
Delicious dry roasted organic pumpkin seeds misted with Eden sea salt. Men's Health magazine awarded "Best Food for Men" stating, "A high quality snack equally suited to the ballpark and the office." Low sodium, rich in fiber and magnesium rich. A good source of iron and zinc. Great for parties, camping, backpacking, or a satisfying snack any time. Gluten free. Resealable standing pouch.
$4.49/113 g
3Eden - Pumpkin Seeds - Spicy, Dry Roasted, with Tamari
Dry roasted organic pumpkin seeds lightly coated with a bit of organic EDEN tamari soy sauce mixed with organic garlic powder and organic cayenne pepper. A unique, hot and spicy snack food. Men's Health magazine awarded "Best Organic Food for Men" stating, "Seasoned with soy sauce, garlic, and cayenne, these put spicy chips to shame." Low sodium and rich in healthy fiber, protein, and magnesium. A good source of iron and zinc. Great for parties, camping, backpacking, or a nutritious snack any time. Reclosable standing pouch. Gluten free.
$4.49/113 g
Pistachios, roasted, salted
A one-ounce serving of roasted pistachios equals 49 nuts — more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper. Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels and may offer protection from certain types of cancer. Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.
$11.99/227 g
Nuts - Roasted & Salted Peanuts
Yes please! Can I have some more? Roasted & sea salted organic peanuts are proving to be an addictive snack.
$5.29/400 g
Nuts - Almonds - Asian Sesame
Roasted to perfection with a sweet and tangy sesame glazing. Made from California natural almonds.
$11.99/1/2 lb
Hippie Snacks - Coconut Clusters - Superseed
Organic coconut flakes combines with crunchy, nutrient-packed seeds to create a low in sugar, on-the-go snack you won't think twice about enjoying.
$4.89/56 g
2Hippie Snacks - Seed & Nut Clusters - Crispy Onion
With a touch of Himalayan salt and black pepper, these seed and nut snacks deliver a nutty and subtle onion flavour with an irresistible crunch. Our Organic Seed & Nut Clusters are nothing but real organic nuts, fruits & seeds seasoned with sweet & savoury natural ingredients. Now that’s a real snack!
$4.79/80 g
2Hippie Snacks - Seed & Nut Clusters - Sweet Coconut
With a sprinkling of cranberries and papaya, these seed and nut snacks deliver a balanced sweet and nutty flavour with an irresistible crunch.
$4.79/80 g
2Rawcology - Coconut Chips - Chocolate
Coconut flakes coated in raw cacao, cinnamon, virgin coconut oil, and a touch of coconut nectar and pink Himalayan salt. Unlike cocoa, raw cacao is a pure, unprocessed and nutrient dense superfood that’s rich in antioxidants, fibre and magnesium. You can also feel good about superfood cinnamon, which is an antioxidant-rich spice that can have positive effects on blood sugar levels, digestion, and immunity. These chips are sweetened with coconut nectar, a raw and low glycemic index sweetener that’s rich in enzymes.
$7.99/90 g
2Rawcology - Coconut Chips - Matcha Latte
Coconut flakes coated in premium matcha powder, virgin coconut oil, a touch of coconut palm sugar and pink Himalayan salt. The superfood matcha is the most concentrated green tea in the world and has 10 times more antioxidants than green tea. Matcha’s nutrients and amino acids provide increased energy without the side effects of other stimulants. We source our matcha from local Toronto tea company, Lemon Lily.
$7.99/90 g
