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Grainworks - Organic Unbleached Flour

Our cupboard classic works well in everything from bread to pastries; farm-milled from our Certified Organic Hard Red Spring Wheat. In "white flour" processing, the bran and germ are removed during milling. "Unbleached" means no chemical bleaching agents are used to create our light, fluffy flour. Wheat - The crop that grew civilizations The history of flour can be traced as far back as 30,000 years ago. Because agricultural societies could sustain a much larger population, this led to the rise of civilization as we know it. A wheat kernel has three parts: the bran, the endosperm, and the germ. The bran yields dietary fiber and Iron. The germ contains protein; vitamin E; B vitamins, phytonutrients and omega-3 fatty acids. Grainworks Whole Wheat Pastry Flour has a protein content ranging between 7.5% and 10%. The endosperm, the largest part of the kernel, contains carbohydrates, some protein and trace amounts of vitamins and minerals. Tasty Tips and Storage Unbleached wheat flour gives baked goods a subtle texture and lighter consistency. Its high gluten content makes it ideal for bread dough. Add whole grain nutrition to your bread dough if using "white flour" by substituting our 7-Grain or Whole Wheat flours for a portion of the flour used (exact amounts depend on your recipe). Grainworks Organic Unbleached Flour also creates flaky pastries, piecrust, tarts, cookies, muffins, biscuits, quick bread and cakes. Store in our resealable bag or airtight container in a cool, dry place for up to a year. When stored in the freezer, flour can last a year or more.

$6.99/550g

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250km from Warehouse
Alberta Made
Canada
Family Owned Producer
Free Range
Frozen Food

Eh Farms - Leaf Lard

Aside from their long healthy and happy lives, the secret to the amazing taste of Mangalitsa meat is their pure white fat! But not the bad type of fat you think of when you hear the word ‘bacon’, the good kind – monosaturated fat! <br><br> Monosaturated fats are a healthy fat that is necessary to have in our diets. Mangalitsa pork contains a pure and beneficial fat that is rich in: <br> Omega 3<br> Omega 6<br> Omega 9<br> Vitamin D<br> Antioxidants<br> Some studies have even found that diets including Mangalitsa pork fats may reduce the risk of cancer, heart disease, and other health problems. These pigs contain everything you need to ensure that you are eating right!

$8.99/227g

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Holiday Favourites
Vegan
Serving Size+4

Olivia's - Stuffing - Traditional

Olivia's Traditional Stuffing, a blend of French and Multigrain breads, seasoned with a classic blend of herbs and spices. With a truly clean ingredient label, they use whole, natural, ingredients.

$9.99/340 g

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Holiday Favourites
Vegan
Serving Size+4

Olivia's - Stuffing - Cornbread

Our savory cornbread seasoned with a southern inspired blend of poultry seasonings, just waiting for your personal touch to create an over the top classic side dish.

$9.79/340 g

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Gluten Free
Holiday Favourites
Non-GMO
Serving Size+4

Olivia's - Stuffing - Gluten Free Rosemary & Sage

Olivia's brings Gluten Free Rosemary & Sage Stuffing because they haven't forgotten their gluten free friends! Now everyone can enjoy stuffing at the holidays. With a truly clean ingredient label, they use whole, natural, ingredients. <br><br> Features:<br> Certified Gluten Free<br> Non-GMO Project Verified<br> Vermont Organic Farmers Certified<br> No preservatives<br> Homemade taste and look<br> Easy to prepare recipe on the package

$10.29/255 g

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Certified Organic
Vegan
Serving Size+4

Olivia's - Croutons - Garlic & Herb

Our organic multigrain bread, delicately seasoned with sunflower oil and a mix of garlic and herbs.

$6.79 save 22% ($1.50 off)

$5.29/128 g

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Gluten Free
Non-GMO

Olivia's - Croutons - Gluten Free Garlic

The same quality that you have come to expect from our original product. 3 whole grain flours and fresh contribute to the deliciousness of this crouton.

$7.49 save 20% ($1.50 off)

$5.99/128 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Lund's Organic Farm

Lunds - Black Garlic

White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.

$10.99/90g

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Certified Organic
Fair Trade Product
Plastic Free

La Grama

Turmeric Root

Usually counted in the list of top 10 superfoods, turmeric is an excellent spice for your kitchen and your health. </br></br>Turmeric root has both culinary and medicinal benefits that can be attributed to curcumin, the active ingredient in turmeric. It is a powerful antioxidant and anti-inflammatory compound that is used throughout Ayurvedic and Chinese medicines to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic._x000D_ Best stored in your freezer, and shaved off fresh when added to food.

$4.99/3 oz

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Family Owned Producer

Ilias & Sons - Gourmet Greek Balsamic Vinegar

A versatile Greek Organic aged traditional style Balsamic Vinegar with a subtle sweetness, perfect for salad dressings, marinades, sauces, and as a nice bread dipper <br><br> We produce using the finest Mavroudi red grapes grown inn the Lakonias region of Greece. Aged for 3 years in oak barrels to create the concentrated sweet balsamic. <br><br> Made with 100% Mavroudi grapes from Sparta, Greece.

$18.99/500 ml

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Canada
Gluten Free
Non-Dairy
Non-GMO

Sunflower Kitchen

Sunflower Kitchen - Pesto Basil

Whether you're looking to make the perfect pasta, a splendid sauce, or create original salad dressings, our fresh PESTOS add a fabulous, elegant flavour that you won't soon forget. Our PESTOS are made with RAW FRESH HERBS, SUNFLOWER SEEDS, DAIRY FREE AND NO NUTS ADDED. They are never cooked, always conserving their vitamins and minerals. They are a delicious and simple way to get your healthy greens! * Keep Refrigerated at all times at 0-3 degrees Celsius.

$6.99 save 10% ($0.70 off)

$6.29/227 g

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Certified Organic

Bioitalia

BioItalia - Basil Pesto

Bioitalia pesto sauce with basil is made with fresh basil leaves cultivated on open fields and sorted by hand. Bioitalia manufactures fresh basil leaves a few hours after the gathering and add the finest selection of pine and cashew nuts, Parmigiano Reggiano DOP and Bioitalia extra virgin olive oil. Bioitalia pesto sauce with basil contains no flavor enhancers, no additives, no flavorings and no colorings. Bioitalia pesto sauce with basil matches not only good with pasta, but also with toasted bread, pizza... and wherever you want to add a basil hint!

$10.29 save 11% ($1.10 off)

$9.19/160 ml

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Bubbies - Kosher Dill Relish

Great dill relish is hard to find, especially when it’s filled with sugar, vinegar and preservatives! With Bubbies, you can finally enjoy a premium relish on hotdogs, or in salad dressings, dipping sauces, and tuna salad without worry. Bubbies Kosher Dill Relish is just cucumbers, water, salt and spices fermented without sugar, vinegar or preservatives. <br><br> Want to hear a secret? Bubbies Kosher Dill Relish is just her famous whole kosher dills, finely chopped so you don't have to! Shh…

$8.29 save 22% ($1.80 off)

$6.49/500 ml

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Certified Organic
Non-GMO

Nature's Path

Envirokidz - Turtle Splash

Nature's Path Turtle Splash are strawberry and chocolate mini turtles, made with organic fruit and veggies, gently sweetened with organic sugar that stay super crunchy in milk. As part of the Nature's Path family, they wanted to create something for kids that didn't compromise nutrition and taste. It's delicious, fun, and comes with a free baby sea turtle adoption so your family can help save the turtles!

$5.49/284 g

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Nature's Path

EnviroKidz - Gorilla Munch

The satisfying crunch of certified organic puffed corn lightly glazed with organic cane sugar. Deliciously gluten free, these delightful puffs dish up 10g of whole grains per serving with flavour sure to win over cereal lovers both big and small. An EnviroKidz fan favourite!

$10.49/650 g

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Nature's Path

EnviroKidz - Koala Crisp

The wholesome goodness of brown rice paired with the irresistible flavour of chocolate. With an impressive 16g of whole grains per bowl, these delicately crispy rice puffs are certified organic, gluten free, and - most importantly - delicious!

$10.49/725 g

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Certified Organic
Gluten Free
Vegan

Nature's Path

Nature's Path - EcoPac - Crispy Rice

Gluten-free, crunchy nuggets made of brown rice flour.

$9.99/750 g

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Certified Organic

Nature's Path

Nature's Path - EcoPac - Flax Plus Cinnamon

An exciting new take on our best-selling high fiber and omega flake now with a sweet cinnamon crunch taste.

$10.49/907 g

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Certified Organic

Nature's Path

Nature's Path - EcoPac - Heritage Flakes

Our special blend of ancient grains, including wheat, barley, quinoa, and spelt are lightly sweetened with honey, evaporated cane juice. It also contains 5 grams of fiber.

$10.49/907 g

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Certified Organic
Vegan

Nature's Path

Nature's Path - Cereal - Multigrain Oat Bran Flakes

We’re sinCEREALy obsessed with creating crunchy organic cereals that don’t compromise on taste or ingredients, so your spoonful (or handful!) is not only good for you, but for the planet too!

$10.49/907 g

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Certified Organic
Gluten Free

Nature's Path

Nature's Path - EcoPac - Honey'd Corn Flakes

Crisp, golden, gluten-free flakes made of pure cornmeal and sweetened with a mix of organic sugar cane juice and honey.

$9.99/750 g

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Gluten Free

Nature's Path

Nature's Path - Cereal - Ecopac Mesa Raisin

Mesa Sunrise Raisin takes our best-selling gluten free cereal, and adds juicy organic raisins.

$10.49/825 g

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Certified Organic
Non-GMO

One Degree Organics

One Degree - Sprouted Organic Cacao O's

Sprouted oats meet pure cacao and legumes to create an explosion of flavours and nutrients. Crispy, satisfying whole-grain goodness, lightly sweetened with organic cane sugar.

$6.49/284 g

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Certified Organic
Gluten Free
Non-GMO
Vegan

One Degree Organics

One Degree - Sprouted Organic Corn Flakes

Crunchy flakes made with whole-grain corn and simple gluten-free ingredients. Honest, sprouted, and lightly sweetened with organic cane sugar.

$6.49/340 g

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Serving Size+4

Puffins - Cereal - Original

Everybody's favourite - ultimate crunchy corn and oat pillows for 5 g of fibre and 5 g of sugar per serving.

$5.29/285 g

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Gluten Free
Non-GMO
Vegan

Barbara's - Puffins - Multigrain

Multigrain Cereal; meet delicious! Introducing Puffins® Multigrain Cereal the crunchy, brimming with oats, corn, rice and just-enough sweetness cereal. Say yes to happiness!

$5.29/283 g

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BC Made
Non-Dairy

Granola King - Hazelnut Hemp

Baked fresh every week in small batches, this nutrition-rich granola is lightly sweetened with honey for superior flavour, contains no salt, wheat, sugar or dairy, consists of 11 ingredients. 20% of your daily iron, 7 grams of dietary fibre and 9 grams of iron in each serving! (1/2 cup)

$36.99/2 kg

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Certified Organic
Canada
Non-Dairy
Vegan

New World Organics

New World - Almond Cashew Granola

Granola is one of our favourite snacks, so we make sure to do it justice! In small batches, we lightly toast organic whole grain Canadian oats with a flavourful blend of nutritious organic nuts and seeds. We never add fillers (e.g. rice flour), which means our granola is super crunchy. Add to yogurt, smoothie bowls, trail mix, and porridge, or munch on its own for a fibre-filled snack.

$6.49/1 lb

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Certified Organic
Canada
Gluten Free
Keto
Non-Dairy
Non-GMO
Nut Free
Vegan
Serving Size+4

Rawcology - Raw Crunch Granola - Banana with Maca

Our keto and paleo friendly Banana with Maca Raw Crunch Granola is certified organic, grain free, gluten free, and nut free. It’s packed with coconut flakes, sprouted sunflower and pumpkin seeds, and sweetened naturally with banana puree and dried plums. Superfood ingredients include maca and sprouted seeds. Maca, a root vegetable, is an antioxidant rich adaptogen that can help balance hormones and boost energy levels. The granola only has 2 grams of sugar per serving, is a low net carb meal or snack, and is dehydrated at low temperature for optimal nutrition and flavour. Enjoy it with smoothies, yogurt, your milk of choice or on-the-go!

$10.49/200 g

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Certified Organic
Canada
Gluten Free
Non-Dairy
Non-GMO
Nut Free
Vegan
Serving Size+4

Rawcology - Raw Crunch Granola - Blueberry with Acai

Our paleo friendly Blueberry with Acai Raw Crunch Granola is certified organic, grain free, gluten free, and nut free. It’s packed with coconut flakes, sprouted sunflower and pumpkin seeds, and lightly sweetened with coconut sugar, a low-glycemic sweetener. Superfood ingredients include Canadian wild blueberry powder and sprouted seeds. Wild blueberry powder is antioxidant rich, helps alleviate inflammation and supports cognitive function and heart health. The granola only has 1 gram of sugar per serving, is a low net carb meal or snack, and is dehydrated at low temperature for optimal nutrition and flavour. Enjoy it with smoothies, yogurt, your milk of choice or on-the-go!

$10.49/200 g

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