Written by our own Erin Paulson and Dana Meroniuk! Over 100 recipes that are all free of gluten, dairy, eggs, nuts, and soy. There are chapters for soups and salads, side dishes, main dishes, and baking. This is a great cookbook for those with multiple allergies and those who are doing an elimination diet to identify allergies. To see pictures of some of the recipes included go to http://www.2clevercooks.com/apps/photos/album?albumid=8719559
Written by our own Erin Paulson and Dana Meroniuk! Our second fabulous cookbook is completely gluten and dairy-free. Over 100 recipes including soups and salads, side dishes, main dishes and baking. We have two baking sections, one that is also free of eggs, nuts, and soy, and one that has grain-free and super food recipes (this chapter has almonds and eggs in some of the recipes).
Our organic multigrain bread, delicately seasoned with sunflower oil and a mix of garlic and herbs.
The same quality that you have come to expect from our original product. 3 whole grain flours and fresh contribute to the deliciousness of this crouton.
Spirulina originates from a pristine area nestled within the Andes Mountains at 9200 ft. above sea level. The combination of intense sunlight and pure glacial spring water ensure an incredibly pure & potent Incan Spirulina. The unique use of a cutting edge greenhouse system eliminates the risk of environmental contamination. It is low temperature processed and 100% raw. </br> </br> Chlorella is grown under the most strictly controlled environment. Underground water, not surface water, is used for the culturing. The underground water is filtered many times to remove unwanted elements. Filtering is repeated until tests show that the water is pure and clean. Minerals are then added to the water.
White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.
Usually counted in the list of top 10 superfoods, turmeric is an excellent spice for your kitchen and your health. </br></br>Turmeric root has both culinary and medicinal benefits that can be attributed to curcumin, the active ingredient in turmeric. It is a powerful antioxidant and anti-inflammatory compound that is used throughout Ayurvedic and Chinese medicines to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic._x000D_ Best stored in your freezer, and shaved off fresh when added to food.
Whether you're looking to make the perfect pasta, a splendid sauce, or create original salad dressings, our fresh PESTOS add a fabulous, elegant flavour that you won't soon forget. Our PESTOS are made with RAW FRESH HERBS, SUNFLOWER SEEDS, DAIRY FREE AND NO NUTS ADDED. They are never cooked, always conserving their vitamins and minerals. They are a delicious and simple way to get your healthy greens! * Keep Refrigerated at all times at 0-3 degrees Celsius.
Bioitalia pesto sauce with basil is made with fresh basil leaves cultivated on open fields and sorted by hand. Bioitalia manufactures fresh basil leaves a few hours after the gathering and add the finest selection of pine and cashew nuts, Parmigiano Reggiano DOP and Bioitalia extra virgin olive oil. Bioitalia pesto sauce with basil contains no flavor enhancers, no additives, no flavorings and no colorings. Bioitalia pesto sauce with basil matches not only good with pasta, but also with toasted bread, pizza... and wherever you want to add a basil hint!
Nature's Path Turtle Splash are strawberry and chocolate mini turtles, made with organic fruit and veggies, gently sweetened with organic sugar that stay super crunchy in milk. As part of the Nature's Path family, they wanted to create something for kids that didn't compromise nutrition and taste. It's delicious, fun, and comes with a free baby sea turtle adoption so your family can help save the turtles!
The satisfying crunch of certified organic puffed corn lightly glazed with organic cane sugar. Deliciously gluten free, these delightful puffs dish up 10g of whole grains per serving with flavour sure to win over cereal lovers both big and small. An EnviroKidz fan favourite!
The wholesome goodness of brown rice paired with the irresistible flavour of chocolate. With an impressive 16g of whole grains per bowl, these delicately crispy rice puffs are certified organic, gluten free, and - most importantly - delicious!
Everybody's favourite - ultimate crunchy corn and oat pillows for 5 g of fibre and 5 g of sugar per serving.
Baked fresh every week in small batches, this nutrition-rich granola is lightly sweetened with honey for superior flavour, contains no salt, wheat, sugar or dairy, consists of 11 ingredients. 20% of your daily iron, 7 grams of dietary fibre and 9 grams of iron in each serving! (1/2 cup)
Granola is one of our favourite snacks, so we make sure to do it justice! In small batches, we lightly toast organic whole grain Canadian oats with a flavourful blend of nutritious organic nuts and seeds. We never add fillers (e.g. rice flour), which means our granola is super crunchy. Add to yogurt, smoothie bowls, trail mix, and porridge, or munch on its own for a fibre-filled snack.
Our keto and paleo friendly Banana with Maca Raw Crunch Granola is certified organic, grain free, gluten free, and nut free. It’s packed with coconut flakes, sprouted sunflower and pumpkin seeds, and sweetened naturally with banana puree and dried plums. Superfood ingredients include maca and sprouted seeds. Maca, a root vegetable, is an antioxidant rich adaptogen that can help balance hormones and boost energy levels. The granola only has 2 grams of sugar per serving, is a low net carb meal or snack, and is dehydrated at low temperature for optimal nutrition and flavour. Enjoy it with smoothies, yogurt, your milk of choice or on-the-go!
Our paleo friendly Blueberry with Acai Raw Crunch Granola is certified organic, grain free, gluten free, and nut free. It’s packed with coconut flakes, sprouted sunflower and pumpkin seeds, and lightly sweetened with coconut sugar, a low-glycemic sweetener. Superfood ingredients include Canadian wild blueberry powder and sprouted seeds. Wild blueberry powder is antioxidant rich, helps alleviate inflammation and supports cognitive function and heart health. The granola only has 1 gram of sugar per serving, is a low net carb meal or snack, and is dehydrated at low temperature for optimal nutrition and flavour. Enjoy it with smoothies, yogurt, your milk of choice or on-the-go!
Our keto and paleo friendly Chocolate with Raw Cacao Raw Crunch Granola is certified organic, grain free, gluten free, and nut free. It’s packed with chocolate coconut flakes, sprouted sunflower and pumpkin seeds, and lightly sweetened with coconut nectar, a low-glycemic sweetener. Superfood ingredients include raw cacao and sprouted seeds. Raw cacao, the pure form of chocolate, is rich in magnesium and antioxidants. The granola only has 3 grams of sugar per serving, is a low net carb meal or snack, and is dehydrated at low temperature for optimal nutrition and flavour. Enjoy it with smoothies, yogurt, your milk of choice or on-the-go!
Our keto and paleo friendly Lemon Ginger with Camu Camu Raw Crunch Granola is certified organic, grain free, gluten free, and nut free. It’s packed with coconut flakes, sprouted sunflower and pumpkin seeds, and lightly sweetened with coconut nectar and dried plums. Superfood ingredients include camu camu berry powder and sprouted seeds. Camu Camu berry powder is vitamin C and antioxidant rich. The granola only has 2 grams of sugar per serving, is a low net carb meal or snack, and is dehydrated at low temperature for optimal nutrition and flavour. Enjoy it with smoothies, yogurt, your milk of choice or on-the-go!
Hippie Granola is food worth waking up for. Made from nutrient dense organic grains, nuts and seeds instead of filler oats. No oats? That's right! It just gives us more room to pack in the good stuff. It's a granola that everyone can feel good about. Enjoy Hippie Granola for breakfast or snacking on the go.
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A unique marriage of taste & health. Ready to fall for peanut buttery granola goodness? Got a thing for dark chocolate chunks and roasted peanuts? How about premium granola that’s also blessed with whole grains, fibre and low sodium? It’ll be love at first bite.
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Chocolate covered strawberries and raspberries. Few things conjure up such a feeling of delicious romance. Made with real organic Italian chocolate, organic freeze dried berries and organic flax seeds. It’s the ultimate feel good way to put some love in your day. For every bag you buy, we’ll donate the equivalent in cash and organic food to the food bank, up to $1 million a year! That’s what the Bite4Bite model’s all about.
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Get whisked away to a quaint Italian café with one bite of this granola, that’s inspired by the Italian Affogato. We think you’ll love it a latte. <br><br> Reasons to love it: <br><br> Deliciously crunchy granola clusters<br> Bold coffee and cocoa flavor with creamy white chocolate<br> Enjoy for breakfast or an indulgent snack
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