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Coastal View Produce

Asparagus

YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.

$5.29/1/2 bunch

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Certified Organic
Non-GMO

Organic Girl

Greens - Lettuce - Spring Mix

A blend of 14 tender baby greens for just the right amount of pleasing sweetness, sans the bitter, tough, chicory greens in traditional spring mix blends.

$7.49/142g

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Certified Organic
Non-GMO

Organic Girl

Greens - Spinach - Baby

Tender baby spinach leaves. Perfect for salads, stir-frys or smoothies!

$7.49 save 13% ($1.00 off)

$6.49/142g

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Aquaponic
Food Family Farm
Non-Organic
50km from Warehouse
Alberta Made
Non-GMO
Serving Size2

NutraPonics

Greens - Kale - Beira - NP

This is an aquaponically grown produce item offered exclusively through The Organic Box! Grown just East of Sherwood Park in Nutraponics' indoor vertical farm, this tasty Beira Kale is grown using organic methods & practices! </br> </br> Beira kale is particularly crunchy yet tender, more akin to a young cabbage than kale & the ribs are sweet and crisp, making it a perfect substitute for celery! The entire leaf may be steamed, braised, stewed, fried, sautéed, or left completely raw, you get to choose this mouth feel adventure!

$4.79/284 g

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Certified Organic
Non-GMO

Boskovich

Greens - Kale - Black Lacinato

Lacinato Kale (also known as Dinosaur) is a kale variety that features dark blue-green leaves with a slightly wrinkled and firm texture. The hearty leaves of Dino Kale are tall and narrow and retains its firm texture even after it has been cooked. It has a slightly sweeter and more delicate taste than the curly kind with its flavor described as deep and earthy, but not so bitter with an almost nutty sweetness.

$3.49/bunch

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Aquaponic
Food Family Farm
Non-Organic
50km from Warehouse
Alberta Made
Non-GMO
Serving Size+4

NutraPonics

Greens - Arugula - Astro - NP

This is an aquaponically grown produce item offered exclusively through The Organic Box! Grown just East of Sherwood Park in Nutraponics' indoor vertical farm, this tasty, peppery Astro Arugula is grown using organic methods & practices! </br> </br> Those who love arugula, are fanatics for Nutraponics’ arugula! Nutraponics’ growing process accentuates the peppery flavors inherent in Arugula making this product exceptionally sharp and peppery!

$6.99/142g

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Certified Organic
Non-GMO
Serving Size3

Heger Organic Farm

Greens - Chard - Rainbow

Fresh Swiss Chard. This bundle of goodness is one of the most popular greens around the world! </br></br>Chard is considered one of the most nutrient packed vegetables around, second only to spinach. The vitamin content is unrivalled, with K and A levels being off the charts. Green or Rainbow depending on stock

$3.49 save 29% ($1.00 off)

$2.49/bunch

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Certified Organic
Non-GMO
Serving Size3

Capay Organics

Greens - Baby Bok Choy

A favourite in asian cooking, bok choy is an excellent green addition to any stir fry, salad mix, or as a substitute for spinach in any cooked green recipe. </br></br>Bok choy is very low in calories, has no fat and supplies many vitamins and minerals, but it's especially high in vitamins C, A and K.

$4.99/~1lb

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Non-Organic
Gluten Free
GST will be added
Non-Dairy
Non-GMO
Nut Free
Vegan

Tri-Pow

Tri Pow - Spirulina & Chorella Powder - Large

Spirulina originates from a pristine area nestled within the Andes Mountains at 9200 ft. above sea level. The combination of intense sunlight and pure glacial spring water ensure an incredibly pure & potent Incan Spirulina. The unique use of a cutting edge greenhouse system eliminates the risk of environmental contamination. It is low temperature processed and 100% raw. </br> </br> Chlorella is grown under the most strictly controlled environment. Underground water, not surface water, is used for the culturing. The underground water is filtered many times to remove unwanted elements. Filtering is repeated until tests show that the water is pure and clean. Minerals are then added to the water.

$69.99/250 g

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Non-Organic
Gluten Free
GST will be added
Non-Dairy
Non-GMO
Nut Free
Vegan

Tri-Pow

Tri Pow - Spirulina & Chorella Powder - Small

Spirulina originates from a pristine area nestled within the Andes Mountains at 9200 ft. above sea level. The combination of intense sunlight and pure glacial spring water ensure an incredibly pure & potent Incan Spirulina. The unique use of a cutting edge greenhouse system eliminates the risk of environmental contamination. It is low temperature processed and 100% raw. </br> </br> Chlorella is grown under the most strictly controlled environment. Underground water, not surface water, is used for the culturing. The underground water is filtered many times to remove unwanted elements. Filtering is repeated until tests show that the water is pure and clean. Minerals are then added to the water.

$36.79/125 g

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Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Agrofresco – Eco Campos

Greens - Lettuce - Red Leaf

Gorgeous & fresh red leaf. Add some colour to your salads!

$3.49/head

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Aquaponic
Food Family Farm
Non-Organic
50km from Warehouse
Alberta Made
Non-GMO
Serving Size+4

NutraPonics

Greens - Lettuce - Romaine - NP

This is the first Aquaponically grown produce item offered through The Organic Box! Grown just East of Sherwood Park in Nutraponics' grow facility, this tasty Green Forest Romaine lettuce is grown using organic methods & practices! </br> </br> Romaine lettuce is ridiculously rich in Vitamins A, C, and K. The vitamins, minerals, phytonutrients and fiber found in romaine lettuce are a wonderful reason to start eating more of it... and it helps that it is so dang crisp & tasty!</br>

$6.99/284 g

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Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO
Serving Size2

Agrofresco – Eco Campos

Greens - Lettuce - Romaine

Of all the lettuces, Romaine is by far the most nutrient packed. Tonnes of vitamins K, A, and C hidden in these crunchy leaves. Also lots of folate, carotenoids, and other minerals.

$3.49/head

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Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO

Agrofresco – Eco Campos

Celery

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

$5.79/bunch (medium)

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Sprouts - Sprouted Bean Mix

A mix of sprouted chick peas, lentils, and peas... The perfect crunchy snack, or add to salads or soups for some added texture and flavour. </br></br>Sprouted Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% </br></br>Sprouted Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. </br> </br> Sprouted Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids

$4.19/100 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Radish

These are great for spicing up any sandwich or salad and for adding bright colour to any dish. </br></br>Vitamins A, B, C, E, and K are all present in radish sprouts, along with zinc, calcium, and iron.

$5.29/30g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Salad

A blend of sprouts and shoots.Depending on the season you'll see broccoli, radish,sugar pea, sunflower, and buckwheat shoots. </br></br>Salad shoots are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.

$7.49/70 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Sunflower

Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E; they also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body.

$4.99/30 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Pea - Large

A nice bulk bag of Pea Shoots for those microgreen lovers out there! Garnish soups, add to salad, sandwiches, or casseroles. Versatile and nutrient rich! </br></br>Pea Shoots from Sunrise are an amazing addition to sandwiches... especially goat cheese sandwiches.

$13.99/250g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Salad - Large

A large portion of salad shoots. Depending on the season you'll see broccoli, daikon radish, sugar pea, sunflower, and buckwheat shoots. Nutritious, fresh, and flavourful. </br></br>Salad shoots are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.

$12.99/150 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Sunflower - Large

Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad.

$7.99/100 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Pea

Pea Shoots from Sunrise are an amazing addition to sandwiches... especially goat cheese sandwiches. </br></br>Packed with vitamin A, C, and folic acid. Pea Shoots are a delicious snack, salad garnish, or stir-fry addition. Pea shoots are also very high in Vitamin K, which is important for blood clotting and other body processes.

$4.99/50 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Sprouts - Sprouted Bean Mix - Large

A mix of sprouted chick peas, lentils, and peas... The perfect crunchy snack, or add to salads or soups for some added texture and flavour. </br></br>Sprouted Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20%

$7.99 save 19% ($1.50 off)

$6.49/300 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Wheatgrass/Petgrass

These small packs will give approx. 1 ounce of juice and are the perfect size to share with pets (cats especially)! </br></br>These small packs will give approx. 1 ounce of juice and are the perfect size to share with pets (cats especially)! Wheatgrass is a favourite among juice lovers. Super high in vitamin E, A, and B... as well as riboflavin, and proteins (contains 12 amino acids). However, it's best known for its chlorophyll. Chlorophyll cleanses the liver, tissues and cells and purifies the blood.

$4.49/1 oz

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Certified Organic

Fresh Farms

Beans - Green

Often steamed, boiled, stir-fried, or baked in casseroles... green beans are as versatile as vegetables get. </br> </br> Found to have high levels of vitamins C and A, green beans are also full of beta-carotene and other healthy carotenoids which help out cardiovascular system.

$3.19/3/4 lb

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Certified Organic
Food Family Farm
Fair Trade Product
Non-GMO
Serving Size2

Del Cabo

Peas - Sugar Snap **** may sub green beans

Snap peas are a sweet, crisp pea with edible pods that are very enjoyable raw, or cooked in stir fry. </br></br> Sugar snap peas contain many vitamins that offer benefits for the entire body. They are a source of vitamin K, which activates osteocalcin and helps keep calcium in bones. They also contain vitamin B6, another vitamin that improves bone health by reducing the buildup of molecules that can cause osteoporosis. Sugar snap peas are a source of vitamin C, a nutrient that protects DNA structures from damage and improves the immune system. Folate is also found in sugar snap peas, which helps to improve heart health.

$5.29 save 45% ($2.40 off)

$2.89/6oz

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Food Family Farm
Hydroponic
Non-Organic
500km from Warehouse
Alberta Made
Non-GMO
Serving Size2

Gull Valley Greenhouses

Cucumber - Long English - GV

Long English Cucumbers are seedless, with a thin, deep green, unwaxed skin that is never bitter. That means you never have to peel them.

$3.29/per

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Food Family Farm
Hydroponic
Non-Organic
500km from Warehouse
Alberta Made
Non-GMO
Serving Size2

Gull Valley Greenhouses

Cucumber - Minis - GV

If you’re looking for the perfect snack, consider your quest complete. Cool, crisp and refreshing, these little cucumbers bring a twinkle to the eye of anyone who beholds them. Kids Favourite!

$5.99/bag

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Certified Organic
Non-GMO

Divine Flavor

Peppers - Bell - Mixed Mini Sweets

Perfect pepper for stuffing, fresh eating or sauteing. Mini-bell peppers make attractive appetizers and hors d'ouevres. </br> </br> Low in calories, bell peppers are fat-free, sodium-free, and cholesterol-free. An excellent source of vitamin C, one raw bell pepper provides more of this nutrient than one cup of orange juice.

$3.99/per

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Food Family Farm
Hydroponic
Non-Organic
500km from Warehouse
Alberta Made
Non-GMO

Gull Valley Greenhouses

Pepper - Bell - Coloured - GV

Sweet & crisp. Medium size. May be substituted with red or yellow.

$3.99 save 25% ($1.00 off)

$2.99/per

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