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2 Clever Cooks - Cookbook - People Friendly Food

Written by our own Erin Paulson and Dana Meroniuk! Over 100 recipes that are all free of gluten, dairy, eggs, nuts, and soy. There are chapters for soups and salads, side dishes, main dishes, and baking. This is a great cookbook for those with multiple allergies and those who are doing an elimination diet to identify allergies. To see pictures of some of the recipes included go to http://www.2clevercooks.com/apps/photos/album?albumid=8719559

$27.99/each

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2 Clever Cooks - Cookbook - More People Friendly Food

Written by our own Erin Paulson and Dana Meroniuk! Our second fabulous cookbook is completely gluten and dairy-free. Over 100 recipes including soups and salads, side dishes, main dishes and baking. We have two baking sections, one that is also free of eggs, nuts, and soy, and one that has grain-free and super food recipes (this chapter has almonds and eggs in some of the recipes).

$27.99/each

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Sprouts - Sprouted Bean Mix

A mix of sprouted chick peas, lentils, and peas... The perfect crunchy snack, or add to salads or soups for some added texture and flavour. </br></br>Sprouted Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% </br></br>Sprouted Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. </br> </br> Sprouted Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids

$4.49/100 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Radish

These are great for spicing up any sandwich or salad and for adding bright colour to any dish. </br></br>Vitamins A, B, C, E, and K are all present in radish sprouts, along with zinc, calcium, and iron.

$4.99/30g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Salad

A blend of sprouts and shoots.Depending on the season you'll see broccoli, radish,sugar pea, sunflower, and buckwheat shoots. </br></br>Salad shoots are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.

$7.49/70 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Sunflower

Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E; they also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body.

$4.49/30 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Pea - Large

A nice bulk bag of Pea Shoots for those microgreen lovers out there! Garnish soups, add to salad, sandwiches, or casseroles. Versatile and nutrient rich! </br></br>Pea Shoots from Sunrise are an amazing addition to sandwiches... especially goat cheese sandwiches.

$13.99/250 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Salad - Large

A large portion of salad shoots. Depending on the season you'll see broccoli, daikon radish, sugar pea, sunflower, and buckwheat shoots. Nutritious, fresh, and flavourful. </br></br>Salad shoots are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.

$12.49/150 g

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Non-GMO

Sunrise Gardens

Shoots - Sunflower - Large

Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad.

$7.49/100 g

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Certified Organic
Food Family Farm
1000km from Warehouse
BC Made
Serving Size+4

Just-A-Mere Organic Farm

Just-A-Mere Farm - Sweet Cherry Juice

This gorgeous cherry juice will make you think of summer. It was made in small batches in the beautiful Creston Valley, just for you! Great on it's own or mixed with some soda for a festive bubbly beverage

$19.99 save 20% ($4.00 off)

$15.99/1.75 L

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Certified Organic
Food Family Farm
BC Made
Bottle Deposit/Recycling Fee
Serving Size+4

Just-A-Mere Organic Farm

Just-A-Mere Farm - Sweet Cherry Juice

This gorgeous cherry juice will make you think of summer. It was made in small batches in the beautiful Creston Valley, just for you! Great on it's own or mixed with some soda for a festive bubbly beverage

$27.49/3 L

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Certified Organic
100km from Warehouse

Sunworks Farm

Sunworks - Eggs - Large

Staff comment: "The best eggs ever!" <br>Being Certified Organic these eggs must have access to the outdoors (weather permitting) making them Free Range Eggs! Our hens are raised free run in moveable shelters that are moved daily onto in the summer onto fresh green grass. The hens feel secure laying their eggs in the nesting boxes which are in the shelter. In the winter the hens are brought inside and given lots of space to run around, clean bedding and healthy free choice certified organic grains and organic alfalfa. May Sub Purnima Large Eggs or Sunworks Extra Large Eggs

$6.99/Dozen

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Certified Organic
50km from Warehouse
Family Owned Producer
Handmade Product
Serving Size2

Awakening Studio Kefir

Awakening Studio - Milk Kefir

Expires within a minimum of 7 days. Layer separation may form due to the use of natural ingredients. This does not affect quality.

$6.99/500 ml

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Non-Organic

The Greek Gods

Greek Gods - Vanilla Honey Yogurt - 10% MF

Honey Vanilla flavoured has an unique thick texture and creamy taste of an authentic Greek yogurt. Unbeatable honey based flavour mixed with Vanilla is an indulgent treat; just one taste and you too will experience the creamy decadence. Uses: The Greek Gods Yogurt is a thick and creamy indulgence. Ideal as a delicious breakfast treat, for dessert, or to sweeten up any meal. The Greek Gods yogurt is enriched with 7 Live & Active Cultures (Contains 1 billion cfu of active cultures per 125 g serving) including Probiotics and is source of calcium and vitamin D.

$6.49/500G

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Certified Organic
1000km from Warehouse
BC Made
Non-GMO

Avalon Dairy

Avalon Cottage Cheese

Expires within a minimum of 5 days.

$7.49/500 g

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Gluten Free
Non-Dairy
Non-GMO
Vegan

Earth Balance - Buttery Flavour Spread, Soy Free (vegan)

This time we started with essential ALA Omega-3s, added the rich, buttery flavor of our Original Buttery Spread, and made it all happen without the soy. It's a great way to go for anyone who's decided to hop off the soy train and take a detour to delicious.

$6.99/425G

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Certified Organic
+/- $5.00
50km from Warehouse
Alberta Made
Family Owned Producer
Frozen Food
Non-GMO
Serving Size4

Sunworks Farm

Sunworks Farm - Chicken - Wings

Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.

$11.79/approx 750 g

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Canada
Frozen Food
Serving Size2

Cool & Simple

Cool & Simple - Duck Confit Legs

Tender Muscovy duck legs slowly cooked in their juice. So delicious!

$19.99/270 g

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50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - Potato Bread

Long fermented

$5.49/500g

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - Whole Grain Spelt Bread - Sliced

Whole grain and long fermented.

$6.29/500 g

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product
Non-GMO

Breadland Organic Bakery

Breadland - Whole Grain Spelt Multiseed Bread - Sliced

Whole grain and long fermented.

$6.99/500 g

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - Whole Grain Spelt Sprouted Multigrain Bread - Sliced

Whole grain and long fermented

$6.99/500g

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - European White Sourdough Bread - Sliced

Long fermented.

$5.79/500g

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - Whole Grain Kamut Bread - Sliced

Whole grain and long fermented.

$5.79/500g

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - Whole Grain Spelt Yeast Free Bread - Sliced

Whole grain and long fermented.

$6.49/500g

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Certified Organic
100km from Warehouse
Alberta Made
Handmade Product

Sidewalk Citizen Bakery

Sidewalk Citizen Bakery - Bread - Rustic Sourdough

Staff comment: "Probably the best sourdough available in Alberta if you like a crusty bread." Whole grain and long fermented.

$7.79/Loaf

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Certified Organic
100km from Warehouse
Alberta Made
Handmade Product
Non-GMO

Sidewalk Citizen Bakery

Sidewalk Citizen Bakery - Bread - Red Fife Sourdough

Staff comment: "Probably the best sourdough available in Alberta if you like a crusty bread" Made using 90% Red Fife Heritage wheat. Co-existing on the seam between tradition and innovation. Preserving and invigorating centuries-old methods while creating exciting new flavour combinations. Like going on an adventure but remembering you have a home to return to.

$7.99/Loaf

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Certified Organic
50km from Warehouse
Alberta Made
Family Owned Producer
Handmade Product

Breadland Organic Bakery

Breadland - Ciabatta Buns

Organic, long fermented

$5.49/4/pkg

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Alberta Made
Family Owned Producer
Handmade Product
Serving Size+4

Corbeaux Bakery

Corbeaux Bakery - Bread - Ciabatta Buns White

The interior is filled with light, airy holes, contrasting with the crisp and crunchy crust. Made with organic flour.

$7.99/6 buns

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Alberta Made
Family Owned Producer
Handmade Product

Corbeaux Bakery

Corbeaux Bakery - Bread - Grainful Buns

Buns made with a combination of organic bread flour, organic red fife flour, sprouted organic red fife grains and sunflower seeds. Delicious and hearty!

$4.99/6 buns

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