Greens - Spicy Mix Greens - Bowl
Add a bite to your salads or burgers with this amazing mix of baby mustard greens. Mustard greens can be eaten raw or cooked down in your favorite sitr fry. </br></br>
$5.99/4 oz
Lunds - Black Garlic
White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.
$10.99/90g
Vital Green Farms - Heavy Cream 52%
This is an amazing heavy cream with a 52% butterfat content. Great for pouring over berries, or granola. Thick and sweet. </br></br> Expires within a minimum of 5 days.
$5.79/250 ml
Greek Gods - Honey Vanilla Yogurt - 6% MF
Honey Vanilla flavoured has an unique thick texture and creamy taste of an authentic Greek yogurt. Unbeatable honey based flavour mixed with Vanilla is an indulgent treat - just one taste and you too will experience the creamy decadence. Uses: The Greek Gods Yogurt is a thick and creamy indulgence. Ideal as a delicious breakfast treat, for dessert, or to sweeten up any meal. The Greek Gods yogurt is enriched with 7 Live & Active Cultures (Contains 1 billion cfu of active cultures per 125 g serving) including Probiotics and is source of calcium and vitamin D.<br><br> Expires within a minimum of 5 days.
$6.99 save 10% ($0.70 off)
$6.29/500 g
Beer Cheese - Original - String Cheese
Meet the string cheese, all grown up! Using the old fashioned recipe from Quebec, this cheese has earned a devoted following by cheese lovers stretching from the West coast through Ontario and beyond. <br>The process starts with fresh local cheese curd made from 100% Canadian milk; the curd is then brined and pulled to align the proteins in the cheese. This process gives it its trademark 'stringy' appeal - it is possible to peel strings or strips from the larger cheese, adding a sense of great fun! Because of the delicate texture and the sharp salty flavour, beer cheese is an extremely popular accompaniment to beverages like beer or wine. It can also be added as the fun part of any appetizer platter or used as a protein rich savory snack all on its own. No Additives, No Preservatives. Halal. Kosher.***contains no actual beer
$7.49/approx 140 g
Beer Cheese - Smoked - String Cheese
Meet the string cheese, all grown up! Using the old fashioned recipe from Quebec, this cheese has earned a devoted following by cheese lovers stretching from the West coast through Ontario and beyond. <br>The process starts with fresh local cheese curd made from 100% Canadian milk; the curd is then brined and pulled to align the proteins in the cheese. This process gives it its trademark 'stringy' appeal - it is possible to peel strings or strips from the larger cheese, adding a sense of great fun! Because of the delicate texture and the sharp salty flavour, beer cheese is an extremely popular accompaniment to beverages like beer or wine. It can also be added as the fun part of any appetizer platter or used as a protein rich savory snack all on its own.<br><br> No Additives, No Preservatives. Halal. Kosher.****contains no alcohol
$8.49/approx 140 g
Earth Balance - Buttery Flavour Spread, Soy Free (vegan)
This time we started with essential ALA Omega-3s, added the rich, buttery flavor of our Original Buttery Spread, and made it all happen without the soy. It's a great way to go for anyone who's decided to hop off the soy train and take a detour to delicious.
$7.29 save 11% ($0.80 off)
$6.49/425 g
4Sunworks Farm - Chicken - Wings
Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$10.19/approx 650 g
4Sunworks Farm - Chicken Sausage - Italian - No Casing
Great for making pasta sauce - no need to squeeze out of the casings first! <br><br> Keep Frozen. Gluten free, dairy free, nut free, nitrate/nitrite free, sulphate/sulphite free. All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$9.19/approx 1 lb
$6.29/500 g
Breadland - Whole Grain Spelt Multiseed Bread - Sliced
Whole grain and long fermented.
$6.99/500 g
Breadland - Whole Grain Spelt Sprouted Multigrain Bread - Sliced
Whole grain and long fermented
$6.99/500 g
$5.79/500 g
$5.79/500 g
Breadland - Whole Grain Spelt Yeast Free Bread - Sliced
Whole grain and long fermented.
$6.49/500 g
Sidewalk Citizen Bakery - Bread - Rustic Sourdough
Staff comment: "Probably the best sourdough available in Alberta if you like a crusty bread." Whole grain and long fermented.
$7.79/Loaf
GT's - Kombucha - Gingerade
Staff comment: "Like a healthy version of ginger ale. So satisfying!" <br>Two of nature's superheroes join forces: The healing power of GT's Kombucha and the balancing and cleansing abilities of fresh-pressed ginger juice.
$4.99/480 ml
Farmhouse Culture - Gutshot Garlic Dill
THE TASTE EXPERIENCE: A zesty combination of fresh garlic and dill with that oh so comforting taste of homemade pickles.
$9.99 save 12% ($1.20 off)
$8.79/473 ml
Zevia - Ginger Ale Soda
Zevia Ginger Ale is a sophisticated diet soda alternative, and like any sophisticate, it has a little bite. Brilliantly refreshing in every sip, Zevia Ginger Ale will illuminate your taste buds with its pure ingredients. With a sweet blend of real ginger and citrus oils, Zevia Ginger Ale has a delicious taste with zero calories and no sugar, making it a healthy alternative to diet ginger ale brands. Be it an upset tummy or a cocktail party mixer, Zevia Ginger Ale is always as refreshing to taste as it is on your waist.
$6.99/6x355ML
Bananas - Frozen - Smoothie/Bakery Grade
4 lbs organic bananas, peeled and frozen. Ready for banana loaf, muffins, or smoothies.
$12.99/4 lbs
+4My/Mo Mochi Ice Cream - Salted Caramel
Say “Heeey!” to salted smooth caramel, meticulously mixed into epically creamy creaminess then wrapped in a mound of mushy, melty mochi dough. Tantalize your taste-buds with this salty-sweet symphony.<br><br>Shipped with dry ice to ensure they stay frozen. Dry ice is extremely cold (–109.3° F, –78.5° C) and, if not properly handled, can cause severe cold burns and frostbite. Do not touch dry ice with bare hands.
$9.99/258 g (6 pieces)
New World - Salted Crunchy Peanut Butter
Old fashioned peanut butter as nature intended. Made with organic dry roasted peanuts and nothing else, our peanut butter is luxuriously smooth with a rich nutty flavour. No stabilizers, hydrogenated oils, salt, artificial colours, flavours or preservatives.
$15.49/1 kg
New World - Unsalted Smooth Peanut Butter
Old fashioned peanut butter as nature intended. Made with organic dry roasted peanuts and nothing else, our peanut butter is deliciously rich and nutty. No stabilizers, hydrogenated oils, salt, artificial colours, flavours, or preservatives.
$9.29/500 g
Lily's Sweets - Chocolatey Chips - Stevia Sweetened
Great-tasting, healthy baking starts with great-tasting, healthy ingredients. Lily’s dark chocolate baking chips, stevia-sweetened with no added sugar, are great for everything from cookies to pancakes to snacking right out of the bag. Certified gluten-free, non-GMO project verified and vegan.
$10.99/255 g
+4Peace River - Creamed Honey - Jar
The whitest honey in the world. Unique honey from Canada’s Peace River region. We love living in the Peace River region of Alberta, Canada – and so do our bees. Vast open spaces. Wild rivers and creeks. Endless fields of clover and alfalfa. Long summer days and a cool northern climate. It all adds up to a bee’s paradise and the secret behind our exceptionally delicate, white organic honey. And, as a true-source verified apiary, every drop of our honey can be traced back to this lush landscape.
$10.49/500 g
Ecover - Dish Soap - Zero
Packed with more cleaning power than ever before, our liquid dish soap cuts through grease for spot-free, sparkling clean dishes. Made with plant-based and mineral ingredients, our biodegradable formula is tough on stuck-on food, but gentle on your skin and the planet. All you need is just one squeeze for a sink full of dirty dishes.
$6.29/739 ml
2 Clever Cooks - Cookbook - People Friendly Food
Written by our own Erin Paulson and Dana Meroniuk! Over 100 recipes that are all free of gluten, dairy, eggs, nuts, and soy. There are chapters for soups and salads, side dishes, main dishes, and baking. This is a great cookbook for those with multiple allergies and those who are doing an elimination diet to identify allergies. To see pictures of some of the recipes included go to http://www.2clevercooks.com/apps/photos/album?albumid=8719559
$27.99/each
