2 Clever Cooks - Cookbook - People Friendly Food

Written by our own Erin Paulson and Dana Meroniuk! Over 100 recipes that are all free of gluten, dairy, eggs, nuts, and soy. There are chapters for soups and salads, side dishes, main dishes, and baking. This is a great cookbook for those with multiple allergies and those who are doing an elimination diet to identify allergies. To see pictures of some of the recipes included go to http://www.2clevercooks.com/apps/photos/album?albumid=8719559

2 Clever Cooks - Cookbook - More People Friendly Food

Written by our own Erin Paulson and Dana Meroniuk! Our second fabulous cookbook is completely gluten and dairy-free. Over 100 recipes including soups and salads, side dishes, main dishes and baking. We have two baking sections, one that is also free of eggs, nuts, and soy, and one that has grain-free and super food recipes (this chapter has almonds and eggs in some of the recipes).

Tri-Pow

Tri Pow - Spirulina & Chorella Powder - Small

Spirulina originates from a pristine area nestled within the Andes Mountains at 9200 ft. above sea level. The combination of intense sunlight and pure glacial spring water ensure an incredibly pure & potent Incan Spirulina. The unique use of a cutting edge greenhouse system eliminates the risk of environmental contamination. It is low temperature processed and 100% raw. </br> </br> Chlorella is grown under the most strictly controlled environment. Underground water, not surface water, is used for the culturing. The underground water is filtered many times to remove unwanted elements. Filtering is repeated until tests show that the water is pure and clean. Minerals are then added to the water.

Sunrise Gardens

Sprouts - Sprouted Bean Mix - Final Week

A mix of sprouted chick peas, lentils, and peas... The perfect crunchy snack, or add to salads or soups for some added texture and flavour. </br></br>Sprouted Garbanzos (chick peas) - Vitamins A and C Calcium, Iron, Magnesium Amino Acids Protein: 20% </br></br>Sprouted Lentils - An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper. Good source of vitamins B & C. </br> </br> Sprouted Peas - Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids

Sunrise Gardens

Shoots - Radish ***Final Week

These are great for spicing up any sandwich or salad and for adding bright colour to any dish. </br></br>Vitamins A, B, C, E, and K are all present in radish sprouts, along with zinc, calcium, and iron.

Sunrise Gardens

Shoots - Salad***Final Week

A blend of sprouts and shoots.Depending on the season you'll see broccoli, radish,sugar pea, sunflower, and buckwheat shoots. </br></br>Salad shoots are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.

Sunrise Gardens

Shoots - Sunflower ***Final Week

Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E; they also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body.

Sunrise Gardens

Shoots - Salad - Large ***Final Week

A large portion of salad shoots. Depending on the season you'll see broccoli, daikon radish, sugar pea, sunflower, and buckwheat shoots. Nutritious, fresh, and flavourful. </br></br>Salad shoots are a wonderful blend of fresh, young shoots from a variety of plant bases. Becoming more well known for their rich concentration of vitamins and nutrients, young harvested shoots are super high in vitamin K and other purifying nutrients that help cleanse our bodies and promote our health.

Sunrise Gardens

Shoots - Sunflower - Large ***Final Week

Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad.

The Greek Gods

Greek Gods - Vanilla Yogurt - 6% MF

Honey Vanilla flavoured has an unique thick texture and creamy taste of an authentic Greek yogurt. Unbeatable honey based flavour mixed with Vanilla is an indulgent treat; just one taste and you too will experience the creamy decadence. Uses: The Greek Gods Yogurt is a thick and creamy indulgence. Ideal as a delicious breakfast treat, for dessert, or to sweeten up any meal. The Greek Gods yogurt is enriched with 7 Live & Active Cultures (Contains 1 billion cfu of active cultures per 125 g serving) including Probiotics and is source of calcium and vitamin D.

Avalon Dairy

Avalon Cottage Cheese

Expires within a minimum of 5 days.

+/- $5.00

50km from Warehouse

Alberta Made

Family Owned Producer

Frozen Food

Non-GMO

4

Sunworks Farm

Sunworks Farm - Chicken - Wings

Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.

Breadland Organic Bakery

Breadland - Potato Bread

Long fermented

Breadland Organic Bakery

Breadland - Whole Grain Spelt Bread - Sliced

Whole grain and long fermented.

Breadland Organic Bakery

Breadland - Whole Grain Spelt Multiseed Bread - Sliced

Whole grain and long fermented.

Breadland Organic Bakery

Breadland - Whole Grain Spelt Sprouted Multigrain Bread - Sliced

Whole grain and long fermented

Breadland Organic Bakery

Breadland - European White Sourdough Bread - Sliced

Long fermented.

Breadland Organic Bakery

Breadland - Whole Grain Kamut Bread - Sliced

Whole grain and long fermented.

Breadland Organic Bakery

Breadland - Whole Grain Spelt Yeast Free Bread - Sliced

Whole grain and long fermented.

Sidewalk Citizen Bakery

Sidewalk Citizen Bakery - Bread - Rustic Sourdough

Staff comment: "Probably the best sourdough available in Alberta if you like a crusty bread." Whole grain and long fermented.

Sidewalk Citizen Bakery

Sidewalk Citizen Bakery - Bread - Red Fife Sourdough

Staff comment: "Probably the best sourdough available in Alberta if you like a crusty bread" Made using 90% Red Fife Heritage wheat. Co-existing on the seam between tradition and innovation. Preserving and invigorating centuries-old methods while creating exciting new flavour combinations. Like going on an adventure but remembering you have a home to return to.

Breadland Organic Bakery

Breadland - Ciabatta Buns

Organic, long fermented

Alberta Made

Family Owned Producer

Handmade Product

+4

Corbeaux Bakery

Corbeaux Bakery - Bread - Ciabatta Buns White

The interior is filled with light, airy holes, contrasting with the crisp and crunchy crust. Made with organic flour.

Gluten Free

Keto

Non-Dairy

Vegan

+4

Spread'Em - Fermented Cashew Spread - Turmeric & Black Pepper

This is like a lemon pepper with a twist! Lots of zip and finishes with a warm turmeric finish. <br><br> Meal Inspiration - More than just a dip! <br><br> Stir into rice or quinoa for veggie grain bowl action.<br> Stir into pasta for a dairy-free alfredo sauce.<br> Salad Topping for extra protein. <br> Dip your roasted potatoes or mixed root veggies. <br> Put it on any sandwich or wrap for next level flavour. <br> Avocado toast base or pizza base.<br> Dollop on a bowl of chili or hearty soup.