Written by our own Erin Paulson and Dana Meroniuk! Over 100 recipes that are all free of gluten, dairy, eggs, nuts, and soy. There are chapters for soups and salads, side dishes, main dishes, and baking. This is a great cookbook for those with multiple allergies and those who are doing an elimination diet to identify allergies. To see pictures of some of the recipes included go to http://www.2clevercooks.com/apps/photos/album?albumid=8719559
Written by our own Erin Paulson and Dana Meroniuk! Our second fabulous cookbook is completely gluten and dairy-free. Over 100 recipes including soups and salads, side dishes, main dishes and baking. We have two baking sections, one that is also free of eggs, nuts, and soy, and one that has grain-free and super food recipes (this chapter has almonds and eggs in some of the recipes).
Spirulina originates from a pristine area nestled within the Andes Mountains at 9200 ft. above sea level. The combination of intense sunlight and pure glacial spring water ensure an incredibly pure & potent Incan Spirulina. The unique use of a cutting edge greenhouse system eliminates the risk of environmental contamination. It is low temperature processed and 100% raw. </br> </br> Chlorella is grown under the most strictly controlled environment. Underground water, not surface water, is used for the culturing. The underground water is filtered many times to remove unwanted elements. Filtering is repeated until tests show that the water is pure and clean. Minerals are then added to the water.
Sunflower shoots are a fantastic raw, living food that has an amazing taste, and health benefits too! Try them on a sandwich or salad. </br></br>Sunflower greens are a nutritional powerhouse packed with vitamins A, B complex, D, and E. They also contain minerals including calcium, copper, iron, magnesium, potassium, phosphorus and zinc. In addition to these vitamins and minerals, sunflower greens are a rich source of lecithin which helps break down fatty acids into an easily digestible water soluble form, and chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body.
This gorgeous cherry juice will make you think of summer. It was made in small batches in the beautiful Creston Valley, just for you! Great on it's own or mixed with some soda for a festive bubbly beverage
$19.99 save 45% ($9.00 off)
Honey Vanilla flavoured has an unique thick texture and creamy taste of an authentic Greek yogurt. Unbeatable honey based flavour mixed with Vanilla is an indulgent treat - just one taste and you too will experience the creamy decadence. Uses: The Greek Gods Yogurt is a thick and creamy indulgence. Ideal as a delicious breakfast treat, for dessert, or to sweeten up any meal. The Greek Gods yogurt is enriched with 7 Live & Active Cultures (Contains 1 billion cfu of active cultures per 125 g serving) including Probiotics and is source of calcium and vitamin D.<br><br> Expires within a minimum of 5 days.
$6.99 save 7% ($0.50 off)
This time we started with essential ALA Omega-3s, added the rich, buttery flavor of our Original Buttery Spread, and made it all happen without the soy. It's a great way to go for anyone who's decided to hop off the soy train and take a detour to delicious.
Staff comment: "I love them in the oven or bbq, they are delicious."<br> This quintessential finger food is ready to thaw and load up with spices! These are the real deal of chicken wings. Free range, certified organic, certified humane, and very very good. <br><br> All our chickens and turkeys are certified organic and BCSPCA certified humanely raised. In the summer our poultry are raised free range on pasture with shelters that are moved daily onto fresh grass. The birds have lots of room to run while still having shelters to give them shade from the sun and protection from the rain. The range area and the shelters are surrounded with mesh to protect them from predators. By moving the ranges daily, the birds have access to fresh vegetative grass at all times. This gives our birds a clean healthy environment to thrive in. The birds are fed free choice certified organic grains, vitamins and minerals. In the winter the birds are raised inside to protect them from the cold and unpredictable Alberta winters. They are given ample room to move around and express natural behaviors in barns that have lots of windows to provide natural sunlight. By buying BCSPCA certified humane products you know that the meat that you are purchasing came from an animal that was treated humanely and with respect.
$11.79/approx 750 g
Staff comment: "Probably the best sourdough available in Alberta if you like a crusty bread" Made using 90% Red Fife Heritage wheat. Co-existing on the seam between tradition and innovation. Preserving and invigorating centuries-old methods while creating exciting new flavour combinations. Like going on an adventure but remembering you have a home to return to.
This is like a lemon pepper with a twist! Lots of zip and finishes with a warm turmeric finish. <br><br> Meal Inspiration - More than just a dip! <br><br> Stir into rice or quinoa for veggie grain bowl action.<br> Stir into pasta for a dairy-free alfredo sauce.<br> Salad Topping for extra protein. <br> Dip your roasted potatoes or mixed root veggies. <br> Put it on any sandwich or wrap for next level flavour. <br> Avocado toast base or pizza base.<br> Dollop on a bowl of chili or hearty soup.
$10.99 save 16% ($1.80 off)
Staff comment: "Like a healthy version of ginger ale. So satisfying!" <br>Two of nature's superheroes join forces: The healing power of GT's Kombucha and the balancing and cleansing abilities of fresh-pressed ginger juice.
$4.79 save 6% ($0.30 off)
A cool burst of mint and twist of lime, KeVita Mojita is the perfect refresher. Delicious straight from the bottle, or poured over ice. KeVita Sparkling Probiotic Drinks are light and refreshing with a delicious fruit taste. Fermented with our proprietary water kefir culture, every bottle has 4 strains of live probiotics and 4 billion CFUs.
Staff comment "I could drink gallons of this. Good anise flavour."<br> Draft Root Beer is brewed in small batches with the finest ingredients, including sweet birch, licorice root, sarsaparilla, and - for an unexpectedly rich and creamy flavor - pure vanilla.
$8.49/4 x 355 ml
"Growing our cherries has become very important to our family. Since beginning here in 1973 we have never applied unnatural and toxic materials commonly used to grow cherries. Using organic methods and natural materials for the soil and trees has produced a beautiful crop. Harmonizing out organic growing with nature enhances the natural taste and nutrition of our cherries"<br><br> For continuous supply throughout the year, we have been providing our cherries as pitted and frozen but not only in bulk. Now we are pleased to offer this 500g package for serving convenience at home<br>For optimum qualities of flavor, color and nutrition, the fresh-picked cherries are pitted and individually-quick-frozen (OGF) right here on our farm. Slightly thawed these cherries make wonderful food: as an 'almost fresh' fruit snack or dessert, as a cereal topping, and in smoothies and baking
$8.99 save 22% ($2.00 off)
Old fashioned peanut butter as nature intended. Made with organic dry roasted peanuts and nothing else, our peanut butter is luxuriously smooth with a rich nutty flavour. No stabilizers, hydrogenated oils, salt, artificial colours, flavours or preservatives.
Old fashioned peanut butter as nature intended. Made with organic dry roasted peanuts and nothing else, our peanut butter is deliciously rich and nutty. No stabilizers, hydrogenated oils, salt, artificial colours, flavours, or preservatives.