Black Garlic
White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.
$9.99/90g
Cold Pressed Apple Cherry Juice
This is a fridge-ready, delicious 3-litre box of Just A Mere cherries and apples with no added sugars, sweeteners, & not from concentrate. Once opened, keep refrigerated for 3 months.
$16.99/3 L
Just-A-Mere Farm - Sweet Cherry Juice
This gorgeous cherry juice will make you think of summer. It was made in small batches in the beautiful Creston Valley, just for you! Great on it's own or mixed with some soda for a festive bubbly beverage
$19.99 save 15% ($3.00 off)
$16.99/1.75L
+4Just-A-Mere Farm - Sweet Cherry Juice
This gorgeous cherry juice will make you think of summer. It was made in small batches in the beautiful Creston Valley, just for you! Great on it's own or mixed with some soda for a festive bubbly beverage
$27.49/3 L
4Organic Meadow - Cottage Cheese 2%
Creamy and fresh-tasting, with just the right texture, Organic Meadow 2% Cottage Cheese is superb on its own, with fresh fruit, or as a special ingredient in your favourite recipe. Expires within a minimum of 5 days.
$9.49/500 g
Ford Farm - Crofter Sheep Cheese
Dorset Crofter marks Ford Farm’s first foray into cheese made with sheep’s milk.<br> Inspired by Manchego, Spain’s most popular and famous cheese, Dorset Crofter was the recipient of a Gold Medal at the World Cheese Awards – even before it was named! We are anticipating many more awards as this delicious variety really begins to make an impact on the cheese-eating public.<br><br>Dorset Crofter is made from milk sourced from local Frieslands and Polled Dorsets. The technique employed for the creation of Dorset Farmer is the same as for traditional West Country Farmhouse Cheddar. <br><br> The process is performed almost entirely by hand and the cheese pressed into cylindrical moulds which are then bound in cheese cloth before being left to age, but in the case of Dorset Crofter, for around six months.<br><br> Crofter has a sweet, lingering taste which is smooth and mild, a distinctive butterscotch colour and a slightly crumbly texture.<br><br> Perfect alternative to cows milk cheese. Serve on a cheeseboard, grate onto dishes and over salads.
$10.89/150 g
Ford Farm - Dorset Red Smoked Cheese
Launched in 2008 Dorset Red has gone from strength to strength, wowing the Dorset cheese eating public as well as the national and international community, with its deliciously smooth mellow, smoky flavour.<br><br> When Ford Farm takes Dorset Red to Shows across the County, it is very often the most popular choice. Once persuaded to try it, even those who profess not to like smoked cheese, immediately fall in love with Dorset Red’s unique flavour and just keep coming back for more.<br><br> Dorset Red is created in the same way that Ford Farm makes its traditional cheddar, using milk sourced from local grazing herds and with the process conducted predominantly by hand. <br><br> However, the heat of the milk is lowered and less stirring is done, resulting in a milder flavour as well as a softer texture. It is pressed into block moulds and left to mature for around three months. <br><br> Dorset Red has a deep amber colour, due to the addition of annatto, a commonly used natural colouring which gives it a similar appearance to a Red Leicester.<br><br>Dorset Red is a smooth, mellow red Leicester style cheese with a distinctive flavour which is slightly sweet and nutty and infused with a deliciously rich and lingering smokiness. Dorset Red is cold-smoked over oak chips, overnight, which bestows it with its distinctive, mellow, smoky flavour.<br><br>Serve on a cheeseboard, grate into dishes, add to quiche recipes, grill onto steak or toast.
$8.79/200 g
Earth Island - Cream Cheese
Our cream cheese alternative has the smooth buttery taste and texture of real cream cheese without the dairy.
$6.49 save 20% ($1.30 off)
$5.19/227 g
+4Fauxmagerie Glengarry - Cashew Cheese - Garlic & Herb
This cashew cheese emulates the flavour of classic Boursin cheese, and is spreadable, raw, fermented, and flavoured with garlic, fresh parsley, tarragon and thyme. Spread it on a cracker for the perfect mid afternoon snack, serve it in a grilled cheese, as a pasta sauce, or in our recipe for Hot Artichoke Dip. For a raw meal idea, try Raw Zucchini Roll ups with Marinara Sauce.
$11.99/150 g
+4Fauxmagerie Glengarry - Cashew Cheese - Smokey Jalapeno
This semi-firm cashew cheese gets its colour from roasted red peppers and turmeric. Fresh jalapeño peppers give it just the right amount of heat. Try it on its own, or in our zesty Mexican Mac and Cheese or Queso Sauce recipes.
$11.99/150 g
+4Fauxmagerie Glengarry - Cashew Cheese - Tomato Basil
The bold flavours of sun-dried tomatoes, garlic and fresh basil create a party in your mouth with this vegan cheese, one of Zengarry's most popular flavours. Spread it, use it for a quick and easy pasta sauce, or try our delicious Sun Dried Tomato and Basil Roll Ups recipe!
$11.99/150 g
+4Basic Roots - Cream Cheeze Spread - Dill
One of our favourites, the dill cheeze smells and tastes just like a dill pickle. Our combination of spices and herbs has lent itself to creating a truly delectable spread. Use this anywhere you would a cream cheese, sandwiches, pasta, baguettes, the possibilities are endless!
$12.79/180 g
+4Basic Roots - Cream Cheeze Spread - Jalapeno
A semi firm cashew cheese spread that has just the right amount of kick and made with all natural ingredients. A flavourful heat derived from real jalapeno peppers that would add a zing to any Mexican dish or to a creamy mac and cheese.
$12.79/180 g
Miyoko - Vegan Butter Alternative
Made with organic coconut oil, this culinary game-changer brings plant-based buttery goodness to your morning toast & beyond. Melts, brown, bakes and spreads like butter. Perfect for all culinary and baking applications. Free of cholesterol, lactose, gluten and soy.
$8.99/227 g
+4Gemstone Grass Fed Beef - Roast - Brisket
ethically raised <br> grain free <br> no added hormones or antibiotics <br> no GMO feed <br> grass finished <br> Animal care is our top priority. We believe in creating a comfortable, natural environment for our cattle, using low-stress handling and herding methods. Gemstone cattle are born and raised on our farm and enjoy a natural, grain free, nutrient rich diet free from added hormones. In the winter, the cattle remain free to roam in large fields, but are also provided with wind shelter and straw bedding for protection during storms and extreme cold. <br><br> In the spring, summer and fall, our cattle graze on a variety of lush, nutrient dense grasses and other forage. We rotate them through our open pastures often, so they can eat the most nutritious parts of the plant, resulting in high-quality beef that our customers desire. <br><br> To maintain health and growth, cattle finished in the cold winter months are fed a mix of green hay and silage. Silage is chopped up grass, or other green fodder, that is preserved over the winter by airtight fermentation to prevent spoilage. Just like canning vegetables or fruits! Small quantities of sunflower seeds, rolled flax or malt sprouts may also be added for extra energy and nutrition. <br><br> Good for our Customers It contains vitamins A, B6, B12, D, E, minerals like iron and zinc, and essential amino acids. However, research has shown that finishing cattle on a grass fed diet has several health benefits for consumers. <br><br> Some of the health benefits of grass fed beef include: <br> Higher in Vitamin A and E: powerful antioxidants that support healthy vision, skin, bones and other tissues in the body.<br> Two to three times more conjugated linoleic acid: a healthy fat that's been tied to improved immunity and anti-inflammation. Higher concentration of omega-3 fatty acids: essential fatty acids that have been associated with reduced risk of cardiovascular disease, cognitive decline, and other conditions.<br> More desirable omega-6 to omega-3 ratio: Health professionals suggest that a healthy diet consists of 1 to 4 times more omega-6 fatty acids than omega-3 fatty acids. While essential for normal body function, excess amounts of omega-6 can cause inflammation in the body. Studies have shown that grass fed beef repeatedly falls within the healthy 4:1 ratio of omega-6 to omega-3 fatty acids.
$35.99/approx 1.2 kg
+4Gemstone Grass Fed Beef - Short Ribs
ethically raised <br> grain free <br> no added hormones or antibiotics <br> no GMO feed <br> grass finished <br> <br> Animal care is our top priority. We believe in creating a comfortable, natural environment for our cattle, using low-stress handling and herding methods. Gemstone cattle are born and raised on our farm and enjoy a natural, grain free, nutrient rich diet free from added hormones. In the winter, the cattle remain free to roam in large fields, but are also provided with wind shelter and straw bedding for protection during storms and extreme cold. <br><br> In the spring, summer and fall, our cattle graze on a variety of lush, nutrient dense grasses and other forage. We rotate them through our open pastures often, so they can eat the most nutritious parts of the plant, resulting in high-quality beef that our customers desire. <br><br> To maintain health and growth, cattle finished in the cold winter months are fed a mix of green hay and silage. Silage is chopped up grass, or other green fodder, that is preserved over the winter by airtight fermentation to prevent spoilage. Just like canning vegetables or fruits! Small quantities of sunflower seeds, rolled flax or malt sprouts may also be added for extra energy and nutrition. <br><br> Good for our Customers It contains vitamins A, B6, B12, D, E, minerals like iron and zinc, and essential amino acids. However, research has shown that finishing cattle on a grass fed diet has several health benefits for consumers. <br><br> Some of the health benefits of grass fed beef include: <br> Higher in Vitamin A and E: powerful antioxidants that support healthy vision, skin, bones and other tissues in the body.<br> Two to three times more conjugated linoleic acid: a healthy fat that's been tied to improved immunity and anti-inflammation. Higher concentration of omega-3 fatty acids: essential fatty acids that have been associated with reduced risk of cardiovascular disease, cognitive decline, and other conditions.<br> More desirable omega-6 to omega-3 ratio: Health professionals suggest that a healthy diet consists of 1 to 4 times more omega-6 fatty acids than omega-3 fatty acids. While essential for normal body function, excess amounts of omega-6 can cause inflammation in the body. Studies have shown that grass fed beef repeatedly falls within the healthy 4:1 ratio of omega-6 to omega-3 fatty acids.
$10.99/approx 1 lb
4Gemstone Grass Fed Beef - Beef Soup Bones
ethically raised <br> grain free <br> no added hormones or antibiotics <br> no GMO feed <br> grass finished <br> Animal care is our top priority. We believe in creating a comfortable, natural environment for our cattle, using low-stress handling and herding methods. Gemstone cattle are born and raised on our farm and enjoy a natural, grain free, nutrient rich diet free from added hormones. In the winter, the cattle remain free to roam in large fields, but are also provided with wind shelter and straw bedding for protection during storms and extreme cold. <br><br> In the spring, summer and fall, our cattle graze on a variety of lush, nutrient dense grasses and other forage. We rotate them through our open pastures often, so they can eat the most nutritious parts of the plant, resulting in high-quality beef that our customers desire. <br><br> To maintain health and growth, cattle finished in the cold winter months are fed a mix of green hay and silage. Silage is chopped up grass, or other green fodder, that is preserved over the winter by airtight fermentation to prevent spoilage. Just like canning vegetables or fruits! Small quantities of sunflower seeds, rolled flax or malt sprouts may also be added for extra energy and nutrition. <br><br> Good for our Customers It contains vitamins A, B6, B12, D, E, minerals like iron and zinc, and essential amino acids. However, research has shown that finishing cattle on a grass fed diet has several health benefits for consumers. <br><br> Some of the health benefits of grass fed beef include: <br> Higher in Vitamin A and E: powerful antioxidants that support healthy vision, skin, bones and other tissues in the body.<br> Two to three times more conjugated linoleic acid: a healthy fat that's been tied to improved immunity and anti-inflammation. Higher concentration of omega-3 fatty acids: essential fatty acids that have been associated with reduced risk of cardiovascular disease, cognitive decline, and other conditions.<br> More desirable omega-6 to omega-3 ratio: Health professionals suggest that a healthy diet consists of 1 to 4 times more omega-6 fatty acids than omega-3 fatty acids. While essential for normal body function, excess amounts of omega-6 can cause inflammation in the body. Studies have shown that grass fed beef repeatedly falls within the healthy 4:1 ratio of omega-6 to omega-3 fatty acids.
$14.79/approx 1.75 kg
Clear Ocean - Hokkaido Sea Scallops
The Hokkaido sea scallop, is the Japanese scallop, Patinopecten yessoensis. Hokkaido scallops are famous for their delicious flavour as sashimi. These Pacific Ocean scallops are more tender, sweeter and creamier compared to Atlantic sea scallops. The harvested scallops are processed and frozen in the onshore production facilities without chemical additives that some processors use to absorb water. Clear Ocean's Hokkaido scallops are all natural, "dry" scallops that retain the natural moisture and ocean flavour. <br><br> Clear Ocean takes pride in our strategic partnerships with the most discerning scallop fisheries and manufacturers in Hokkaido, which enables us to offer consistent high quality sea scallops to our customers. Clear Ocean Seafood provides a premium line of Hokkaido scallops for sashimi and other culinary methods. Product quality and food safety is guaranteed using a high-tech X-ray grading and inspection system, with accurate grading for size uniformity.
$19.99/340 g
3Beyond Meat - Burgers - 3 x 4 ounces
The Beyond Meat Burger is the revolutionary plant-based burger that looks, cooks, and satisfies like beef. <br><br> 20g plant protein <br> no soy or gluten <br> no GMOs <br>
$10.99/3 patties
4Beyond Meat - Sausages - Bratwurst
The world's first plant based sausage that looks, sizzles, and satisfies like pork. It has all the juicy, meaty deliciousness of a traditional sausage, but comes with the upsides of a plant-based meal. <br><br> On a per cooked link comparison of Beyond Sausage and the leading brand of brat-style pork sausage, Beyond Sausage has:<br> 38% less saturated fat <br> 43% less total fat<br> You won't find any hormones, nitrites, nitrates, soy, or gluten in our sausage either. And, all our ingredients are non-GMO.
$14.99/4 sausages
4Beyond Meat - Sausages - Hot Italian
The world's first plant based sausage that looks, sizzles, and satisfies like pork. It has all the juicy, meaty deliciousness of a traditional sausage, but comes with the upsides of a plant-based meal. <br><br> On a per cooked link comparison of Beyond Sausage and the leading brand of brat-style pork sausage, Beyond Sausage has:<br> 38% less saturated fat <br> 43% less total fat<br> You won't find any hormones, nitrites, nitrates, soy, or gluten in our sausage either. And, all our ingredients are non-GMO.
$14.99/4 sausages
4Beyond Meat - Sausages - Sweet Italian
The world's first plant based sausage that looks, sizzles, and satisfies like pork. It has all the juicy, meaty deliciousness of a traditional sausage, but comes with the upsides of a plant-based meal. <br><br> On a per cooked link comparison of Beyond Sausage and the leading brand of brat-style pork sausage, Beyond Sausage has:<br> 38% less saturated fat <br> 43% less total fat<br> You won't find any hormones, nitrites, nitrates, soy, or gluten in our sausage either. And, all our ingredients are non-GMO.
$14.99/4 sausages
Beyond Meat - Burger Patties
The Beyond Meat Burger is the revolutionary plant-based burger that looks, cooks, and satisfies like beef. <br><br> 20g plant protein <br> no soy or gluten <br> no GMOs <br>
$128.99/40 x 4 ounce burgers
+4Little Northern Bakehouse - Sprouted 7 Grain
Finally, delicious, gluten-free, sprouted bread! The taste and texture you love with the benefits of enhanced of nutrition and easier digestion from sprouted whole grains and oats. Filled with 7 gluten-free sprouted whole grains, it’s goodness that loves you back!
$6.99/482 g
+4Little Northern Bakehouse - Sprouted Honey Oat
Finally, delicious, gluten-free, sprouted bread! The taste and texture you love with the benefits of enhanced of nutrition and easier digestion from sprouted whole grains and oats; with a touch of natural sweetness from sustainable honey.
$6.99/482 g
+4Hendrickson Bagels - Mini Bagels - Whole Wheat
Hendrickson bagels will satisfy your taste buds, as well as many nutritional, diet and allergy-related needs. <br> Low in saturated fats and trans-fat free. A healthy diet low in saturated and trans fats may reduce the risk of heart disease. <br> Vegan.<br> No artificial preservatives. (Keep bagels refrigerated or frozen to extend shelf life.) <br> No eggs, animal fats, soy protein or dairy.<br> No nuts or nut oils (nut-free bakery). <br> A source of energy; a source of Calcium; and high in Iron. <br> Whole grain mini-bagels are a source of dietary fibre.<br> One mini-bagel is considered 1.5 servings of grain.<br> The Canadian Food Guide recommends that Canadians choose 6-8 servings of grain products per day. <br> Choose grain products that are lower in fat, sugar or salt and make at least half of your grain products whole grain each day.
$10.99/12 mini bagels
4Ohh La La - Gluten Free Biscuits - Buttermilk Cheese
Deliciously fluffy biscuits mixed up with mozzarella, cheddar, parmesan cheese and the right ratio of buttermilk.
$6.99/4 biscuits (200 g)
+4Ohh La La - Gluten Free Loaf - Lemon
Gluten free lemon loaf. Decadent and very moist, this loaf has a fragrant aroma, with balanced lemon flavour and a delicate lemon icing. Made with sunflower oil and sour cream to provide an incredible light texture.
$12.99/500 g (small loaf)
+4Ohh La La - Gluten Free Loaf - Banana
Incredible moist and delicious, just pure intense real banana flavour.
$12.99/500 g (small loaf)
