Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.<br><br> ****By ordering by the case you are getting a considerable discount however you accept the risk that there may be some waste
Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.
$89.9009/24-30 bunches (45lbs)
A whole case of Jonagold bagged apples! Direct from Danny and Miranda's farm in Creston, BC. These apples are juicy and delicious<br><br> The Jonagold is a blend of Jonathan and Golden Delicious apples, offering a unique tangy-sweet flavour with firm flesh. Apples are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin C.
$71.99 save 17% ($12.00 off)
$59.99/12 x 3lb Bags