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Pragor Co-op

Avocado - Case

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.<br><br> ****By ordering by the case you are getting a considerable discount however you accept the risk that there may be some waste

$119.99/case (70CT)

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Certified Organic
BC Made
Plastic Free

Crisp Organics

Celery - Case

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

$89.9009/24-30 bunches (45lbs)

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Certified Organic
Food Family Farm
1000km from Warehouse
BC Made
Plastic Free

Just-A-Mere Organic Farm

Apples - Jonagold - Case

A whole case of Jonagold bagged apples! Direct from Danny and Miranda's farm in Creston, BC. These apples are juicy and delicious<br><br> The Jonagold is a blend of Jonathan and Golden Delicious apples, offering a unique tangy-sweet flavour with firm flesh. Apples are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin C.

$71.99 save 17% ($12.00 off)

$59.99/12 x 3lb Bags

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Certified Organic
Food Family Farm
BC Made
Plastic Free

Elam's Organics

Apples - Spartan - CASE

Spartan apples have a crisp white flesh that is aromatic and exceptionally juicy with a balanced sweet-tart apple flavour. An excellent keeper, the Spartan apple becomes slightly sweeter in cold storage.

$59.90/12 bags (36lbs)

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