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Nature's First Fruits

Apples - Ambrosia

Ambrosia is a sweet, low-acid apple with a heavenly aroma. Crisp in texture, its fine-grained flesh is crunchy and very juicy! </br> </br> Apples are good source of fibre and vitamin C. They are also great at regulating blood sugar and provide a great source of energy to start the day.

$4.49/3 per (large)

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Food Family Farm
Plastic Free
Serving Size3

Similkameen River Organics

Apples - Granny Smith

Granny Smith apples are bright green, with white flesh, very juicy and very firm. Their flavour is pleasantly tart-sweet, with a crunchy texture. Granny Smith apples are most often used in baking preparations because of their high acidity and ability to hold their shape under cooking but can also be eaten raw.

$3.99/3 per

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Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Nature's First Fruits

Apples - Gala

Gala apples are one of the most common varieties of apple. They are a cross between the Cox Pippen, Red Delicious and Golden Delicious. </br> </br> Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.

$3.99/3 per

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Certified Organic
Food Family Farm
BC Made
Canada
Serving Size+4

Nature's First Fruits

Apples - Gala - Bag

Gala apples are always a crowd pleaser. Their dense flesh is creamy yellow and crisp, offering a mildly sweet flavour and flora aroma. Gala’s that are allowed to reach the peak of their sweetness on the tree will have a deeper red hue and a slightly sweeter flavour.

$8.49/approx 3 lbs

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Food Family Farm
BC Made
Canada
Plastic Free

Nature's First Fruits

Apples - Sweet Orin

A round delicious yellow/green & speckled skin. They have a tropical aroma & creamy yellow flesh boasting a crisp, fruity flavor.

$4.29/3 per

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Certified Organic
Food Family Farm
BC Made
Canada

Nature's First Fruits

Apples - Nicola - Bag

The Nicola apple is a fantastic eating apple, yet also exquisite in salads, sauces and pies.The have a nice bright, sweet flavor and a nice crisp crunch to them.

$7.99/3 lb bag

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Certified Organic
Food Family Farm
BC Made
Canada
Serving Size+4

Nature's First Fruits

Apples - Sweet Orin - Bag

A round delicious yellow/green & speckled skin. They have a tropical aroma & creamy yellow flesh boasting a crisp, fruity flavor.

$7.49/approx 3 lbs

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Certified Organic
Plastic Free

Viva Tierra Organic Inc.

Pears - Abate Fetel

The long, slightly banana-shaped Abate Fetel pears have a slightly crisp texture and a sweet flavour with notes of honey. </br></br>Abate Fetel pears are ideal for eating fresh, out-of-hand. Their flavour and texture would lend well to any baked dish, pear tart or cake. Dice or slice pears for salads or use as stuffing for pork or chicken. Canning these heirloom pears will preserve their sweet, honeyed flavor

$1.79/per

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Plastic Free
Serving Size+4

Sol Bio

Pears - Bartlett Green

When you think of a pear, it is probably a Bartlett pear. Bartlett pears have that quintessential pear flavour, to cure your fruit hunger! </br></br>When you think of a pear, it is probably a Bartlett pear. Bartlett pears have that quintessential pear flavour, to cure your fruit hunger! </br></br> Bartlett Pears are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Vitamin C, and a very good source of Dietary Fibre.

$4.49/3 per

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Certified Organic

Sol Bio

Pears - Lottery - Bag

Bronze Beauty Bosc pears have a distinct bronze color and russet skin. They are sweet and juicy, with hints of fall spices.

$9.99/approx 3 lbs

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Certified Organic

Berry People

Berries - Strawberries

Enjoy these yummy berries. This is a nice large portion to keep you growing throughout the weekend! </br></br>Strawberries are incredible sources of antioxidants! They rank very high on antioxidant food surveys, especially considering the amount that we consume... which is usually a lot because they are so delicious. Also high in vitamin C, fibre, and folate. They are sources of natural sugars which actually help balance and regulate our blood sugar levels.

$10.49/1 lb

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Certified Organic
Serving Size1

Dovex

Berries - Blueberries

Plump, juicy, little guys that burst in your mouth with flavour. </br></br>High in fibre, vitamin C, and considered to have one of the highest concentrations of antioxidants out of any other fruit or vegetable commonly eaten in North America.

$7.99/6 oz

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Certified Organic
Serving Size1

Dovex

Berries - Blackberries

Blackberries are commonly eaten out of hand. You can also use these versatile fruits in baked goods, salads, or to make jellies or sauces. </br> </br> Mix blackberries with apples, kiwi and strawberries to make a delicious fruit salsa you can eat with chips, use to top ice cream or other desserts or use as a condiment with meat or seafood. Blackberries are a good source of Dietary Fiber and essential vitamins and minerals. They are a perfect addition to your breakfast cereal or smoothies.

$6.99/6 oz

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Certified Organic

Berry People

Berries - Raspberries

Get your fill of these delicious, fresh, tasty berries... perfect for morning smoothies, and late night desserts. </br> </br> Rich in anti-oxidants and vitamin C.

$7.99/6 oz

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Certified Organic
Plastic Free
Serving Size4

Anjor Organic Farm

Melon - Watermelon - Mini

Flavourful and refreshing. Just in time for that spring time fruit salad. </br></br>A cup of watermelon will provide just under 50 calories with zero fat. They are high in vitamin C and potassium.

$10.49/per

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Plastic Free
Serving Size1

Fruit World

Citrus - Oranges - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior, an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre. A good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

$1.99/1 per (small)

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Certified Organic
Serving Size3

Churchill Organics

Citrus - Mandarin

AKA Honey Mandarin. Pucker your lips for these beautiful little cuties. One of the best oranges we get all year. May contain seeds. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

$6.99/approx 1 lb

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Certified Organic
Plastic Free
Serving Size1

Fruit World

Citrus - Oranges - Blood

A bag of blood oranges for your fancy. These are tasty little suckers that add exciting taste and colour to any citrus dish. </br></br>These are great for jams, marmalades, salads dressings, or on their own. They pack quite a flavour punch. Yum! Super healthy too. Huge wallops of vitamin C and anthocyanins in blood oranges, which are great helps in warding off sickness.

$1.89/1 per

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Certified Organic
Plastic Free

Sunkist

Citrus - Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

$1.79/1 per

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Food Family Farm

Allied Avocados & Citrus, Inc.

Citrus - Oranges - Valencia - Bag

Valencias are known for being the king of orange juice. This is a 4 pound bag of early sweets - perfect for your juicer. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

$7.99/4 lb bag

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Certified Organic
Food Family Farm
Plastic Free
Serving Size1

Allied Avocados & Citrus, Inc.

Citrus - Lemon - Eureka

Pucker up for these sour and sweet lemons. Add juice or zest to soups, dips, mayonnaise and whipped cream. Also fantastic on fish. </br></br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$1.49/1 per (large)

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Certified Organic
Food Family Farm
Serving Size+4

Allied Avocados & Citrus, Inc.

Citrus - Lemons - Bag

A two pound bag of Organic Lemons. Time to make lemonade! </br> </br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$7.49/approx 2 lbs

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Certified Organic
Plastic Free
Serving Size1

Fresh Limes

Citrus - Limes

The most popular 'lime' in North America! </br></br>In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$1.79/2 per

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Certified Organic
Plastic Free
Serving Size1

Rainbow Valley Orchards

Citrus - Grapefruit - Rio Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

$2.79/1 per

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Certified Organic
Plastic Free
Serving Size1

CCH

Citrus - Pomelo

The pomelo is one of the original citrus species from which the rest of cultivated citrus hybridized. The largest of the citrus fruit with a very large pith, pomelo is the parent of the grapefruit. It has a sweet and milder taste than grapefruits. </br></br> This nutritious fruit provides a source for vitamin C, vitamin A, protein, calcium, potassium, carbohydrates and dietary fibre.

$3.49/per

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Certified Organic

Rainbow Valley Orchards

Citrus - Kumquats

The smallest burst of citrus flavour you can find, Kumquats can be eaten raw, pickled, or candied. No peeling necessary. Highly nutritious, exciting to munch on, and surprisingly delicious! </br></br>Kumquats aren't actually a citrus. In 1915, they were given their very own genus, Fortunella. So technically, even though they look like oranges, they're not actually citrus fruits. But, they sure taste like citrus. Kumquats have a tangy but sweet flavour and are perfect in salads and for making jellies. <br><br>.<br>There is a secret to enjoying these tiny citrus fruits. squeeze out the juice! Yes! Believe it or not, a kumquat is completely the opposite of most citrus fruit: the juice is sour and the skin is sweet!

$5.49/6 oz

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Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free
Serving Size+4

Asoguabo (APPBG)

Bananas - Yellow

Fair trade and organic bananas are hard to come by, but the taste and nutrients are incomparable. </br></br> Bananas are well known for their potassium rich flesh, however they are also full of other nutrient health boosters including vitamin B, C, fiber and magnesium. They are more calorically dense than most other fruits making them a suitable and sustainable small meal. </br></br> Note that if there is any supply issues with this product we will automatically fill with <a href="https://www.theorganicbox.ca/catalogue/22861/">green bananas</a>.

$5.29/bunch (6 per)

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Certified Organic
Fair Trade Product
Plastic Free

Crespo Organic

Mango - Tommy Atkins

Get your mango party started this week. </br></br>Mangoes are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin B6, and a very good source of Vitamin A and Vitamin C.

$2.79/1 per

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Certified Organic
Plastic Free
Serving Size1

Purity Organics

Pineapple

Pineapples are juicy, fresh tropical fruits, and are sure to make your mouth water. </br></br> Vitamin C buddies! Fresh pineapple is a delicious tropical treat that is high in fibre, manganese, and vitamin C... all which can help to decrease inflammation and benefit our digestive tract.

$10.99/1 per

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Certified Organic
Serving Size+4

Wild River Organics

Kiwi - Hayward

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.

$6.49/1 lb

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