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Nature's First Fruits

Apples - Ambrosia

Ambrosia is a sweet, low-acid apple with a heavenly aroma. Crisp in texture, its fine-grained flesh is crunchy and very juicy! </br> </br> Apples are good source of fibre and vitamin C. They are also great at regulating blood sugar and provide a great source of energy to start the day.

$4.29/3 per

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Nature's First Fruits

Apples - Gala

Gala apples are one of the most common varieties of apple. They are a cross between the Cox Pippen, Red Delicious and Golden Delicious. </br> </br> Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.

$4.29/3 per

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Nature's First Fruits

Apples - Gala - CASE

Gala apples are one of the most common varieties of apple. They are a cross between the Cox Pippen, Red Delicious and Golden Delicious. </br> </br> Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.

$109.90/35 lbs

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Nature's First Fruits

Apples - Honeycrisp - Bag - 3lbs

Honeycrisp apples have a creamy white flesh that is exceptionally crisp and aromatic. A balanced content of sugar and acid gives Honeycrisp apples a pleasant sweet-tart flavour that varies in strength depending upon the maturity of the apple. A staff Favourite!

$12.99/3 lbs

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Nature's First Fruits

Apples - Pink Lady

A sweet and crisp apple with a pink hue. An all time favourite at The Organic Box.</br> </br> Pink Lady apples are rich in dietary fiber and contain vitamin A as well as a quarter of your days vitamin C needs. An average Pink Lady apple contains between 50 and 60 calories and has a high water content. They also contain boron, which helps to strengthen bones and pectin, which aids in digestion.

$4.99/3 per

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Nature's First Fruits

Apples - Gala - Bag - 3lbs

Gala apples are always a crowd pleaser. Their dense flesh is creamy yellow and crisp, offering a mildly sweet flavour and flora aroma. Gala’s that are allowed to reach the peak of their sweetness on the tree will have a deeper red hue and a slightly sweeter flavour.

$9.99/3 lbs

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Nature's First Fruits

Apples - Ambrosia - Bag

Ambrosia apples are bi-colored with butter-yellow skin blushed with red. They're crisp and juicy with a sweet flavour and low acidity. Ambrosia apples are a great source of both soluble and insoluble fiber, which has been shown to help lower cholesterol and aid in digestion. They are also low in calories and contain vitamins A and C, most of which is located in the skin.

$9.99/approx 3 lbs

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Nature's First Fruits

Apples - Ambrosia - CASE

It's the end of the BC Apple season so these apples have some bruises and other wear but are still great for juicing, dehydrating and baking with. There may be a few spots that need to be trimmed off so don't wait to juice, bake or dehydrate theml!!<br> ***Please store in a cold room or cold garage if you don't have enough fridge space. These should be processed within days of receiving if you don’t have proper storage. <br><br>Ambrosia apples are a variety discovered in the Similkameen Valley, BC! Pink skinned, with yellow flesh that is crisp and juicy with a sweet flavour and low acidity.

$114.99/35 lbs case

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Sundance Farms

Pear - Asian

Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry.

$1.99/1 per (small)

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Nature's First Fruits

Pears - D'Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

$4.99/3 per

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Nature's First Fruits

Pears - D'Anjou - Bag

This wonderful winter pear is mild and sweet in flavour, and incredibly juicy! They have a dense texture and are less 'grainy' than other pears. </br></br> Pears offer a good source of vitamin C, folate and dietary fibre. One medium-sized pear has less than 100 calories. Most of the vitamin C and fibre content is in the skin of the fruit, so pears should be eaten unpeeled. Providing some potassium and iron, pears contain pectin, a soluble fiber that helps control cholesterol levels.

$9.99 save 20% ($2.00 off)

$7.99/3 lbs

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Nature's First Fruits

Pears - Bosc

Bosc pears have a distinct bronze color and russet skin. They are sweet and juicy, with hints of fall spices.<br> Wrinkled skin on the tip is perfectly normal. It means its perfect to eat!

$5.99/3 per

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Wild River Organics

Persimmon - Fuyu

Fuyu persimmons have a thin reddish-orange skin and soft flesh. Best when ripe and offers a pleasant, spicy, sweet flavour and is tannin-free. Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. Fruit tastes best when fruit becomes soft and jelly like.

$2.49/1 per (small)

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Twin Girls Farms

Pomegranate

What a sweet treat! The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways. The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways.

$4.29/1 per

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Certified Organic

Berry People

Berries - Blueberries - Organic - 6oz

Plump, juicy, little guys that burst in your mouth with flavour. </br></br>High in fibre, vitamin C, and considered to have one of the highest concentrations of antioxidants out of any other fruit or vegetable commonly eaten in North America.

$6.99/6 oz

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Fair Trade Product

Divine Flavor

Melon - Cantaloupe

Cantaloupe. King of the melons. </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.

$10.99 save 18% ($2.00 off)

$8.99/per

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Divine Flavor

Melon - Watermelon - Mini

Flavourful and refreshing. Just in time for that spring time fruit salad. </br></br>A cup of watermelon will provide just under 50 calories with zero fat. They are high in vitamin C and potassium.

$8.99 save 11% ($1.00 off)

$7.99/per (approx 2.5 lbs)

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Non-Organic

Halos

Citrus - Mandarin - Non-Organic

Characterized by its loose skin, mandarins are not always beautiful on the outside. Sometimes marketed as the "Ugly Tangerine" because of it's sometimes lumpy appearence. Originally called "Kid Glove" because of its loose skin, it was renamed for Colonel G. L. Dancy, who cultivated it at his grove in Orange Mills, Florida, about 1867.<br> It is a superior fruit, both for pulp and juice, but it does have many seeds. It is a reddish-orange, sweet, with a tart plum-like flavour, and is the leading tangerine in US production<br> Dancy tangerines are an excellent source of vitamin C, folate, and potassium. They also contain high amounts of vitamin A, beta-carotene and antioxidant-rich flavonoids.

$7.49/2 lbs

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Homegrown Organic

Citrus - Satsuma Mandarin - Bag

This is an easy peeling orange, much like a mandarin. It contains no seed. Plus... they are absolutely delicious. </br> </br>You would be surprised how much nutrition is jam-packed in this little orange. Satsumas are rich in fibre, numerous minerals, and several vitamins such as A,C,B6, Niacin, Riboflavin, and Thiamin.

$11.99/2 lbs

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Earthborne Organics

Citrus - Mandarin Box

A box of certified organic Chinese mandarin oranges from China. Wonderful hand held snacking oranges. A sweet signifier of the holiday season. </br></br>A good source of vitamin C, foliate, fibre and potassium.

$24.99 save 28% ($7.00 off)

$17.99/4 lbs

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Homegrown Organic

Citrus - Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

$1.99/1 per

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Fair Trade Product

Lemon King

Citrus - Lemon - Eureka

Pucker up for these sour and sweet lemons. Add juice or zest to soups, dips, mayonnaise and whipped cream. Also fantastic on fish. </br></br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$1.19/1 per

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DOCS Organics

Citrus - Lemons - Bag

A two pound bag of Organic Lemons. Time to make lemonade! </br> </br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$9.99 save 20% ($2.00 off)

$7.99/2 lbs

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Fair Trade Product

Covilli Organics

Citrus - Limes - Bag

A bag of persian limes perfect to add some zazz to whatever you are cooking or drinking

$5.99 save 17% ($1.00 off)

$4.99/1 lb

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Covilli Organics

Citrus - Limes

The most popular 'lime' in North America! </br></br>In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$1.79/2 per

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Certified Organic

Homegrown Organic

Citrus - Grapefruit - Star Ruby

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

$3.29/1 per

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Fair Trade Product

Coliman Organics

Bananas - Fair Trade

Fair trade and organic bananas are hard to come by, but the taste and nutrients are incomparable. </br></br> Bananas are well known for their potassium rich flesh, however they are also full of other nutrient health boosters including vitamin B, C, fiber and magnesium. They are more calorically dense than most other fruits making them a suitable and sustainable small meal. </br></br>

$4.99/6 per

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Non-Organic

Various Producers

Mango - Tommy Atins

The best kept secret in the mango world. Kents have a very smooth flesh, have a small seed, and are super juicy. </br> </br> Mango fruit is rich in pre-biotic dietary fibre, vitamins, minerals, & poly-phenolic flavonoid antioxidant compounds. They are a good source of healthy calories, & potassium.

$2.29/1 per

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Certified Organic

Zespri Organic

Kiwi - Bag

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.

$8.49/approx 1 lb

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Azin

Dates - Mazafati - Organic

These dates are an absolute delicacy. They have been grown for thousands of years and we still grow them on the same ancient farms in Bam, Iran! Due to the ancient methods of growing and harvesting, these dates are pure natural as no pesticides or chemicals are ever used from growing to packaging. You really taste the pure nature in the dates as they are very soft and melt in your mouth with hints of caramel. <br> Our farms are unique as we use water wells that are thousands of years old, sourcing water from mountains and higher regions. We are able to remain pesticide free as we grow organic oranges and grapefruits alongside the dates that naturally repel insects.

$9.79/400 g

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