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The Organic Box

BC Best Bag - Organic

The BC Best Bag offers the best and freshest orchard-direct BC Fruit every week. Think Cherries, Apricots, Peaches, Plums, Nectarines, Grapes, Berries, Melons, Apples and Pears! </br> <br> This week you should expect to see:</br> - Akane Apples from Natures First Fruits in Cawston, BC</br> - D'anjou pears from Brown Schnieder Farm in Cawston, BC</br> - Flemish or Bartlett pears from Direct Organics in Cawston, BC </br> - Honeycrisp Apples from Heart Achers Farm<br> - Purple Venus Grapes from Secrest Organics in Oliver, BC <br> - Asian Pears from Abbot Acres in Cawston, BC<br> - Cantaloupe from Secrest in Oliver, BC<br> - Yellow Watermelon from Secrest in Oliver, BC <br> *Note that we may make day-of substitutions if there are any concerns about quality or supply issues

$44.00/bag

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Canada
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Brown Schneider Farm

Apples - Gala

Gala apples are one of the most common varieties of apple. They are a cross between the Cox Pippen, Red Delicious and Golden Delicious. </br> </br> Gala apples are a great snacking fruit as they are low in calories, high in water content and offer a fair amount of vitamins A, C and B. They also contain a dietary fiber known as pectin, which has been shown to lower cholesterol levels and help prevent heart attacks. They also contain trace amounts of boron, which has been touted for its ability to help build strong bones.

$3.49/3 per

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Canada
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Brown Schneider Farm

Apples - Gala - Bag

Gala apples are always a crowd pleaser. Their dense flesh is creamy yellow and crisp, offering a mildly sweet flavour and flora aroma. Gala’s that are allowed to reach the peak of their sweetness on the tree will have a deeper red hue and a slightly sweeter flavour.

$8.49/3 lbs

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Canada
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Nature's First Fruits

Apples - Akane

Akane is useful early season apple with an unusually good balance of sweet and sharp flavors. The flesh is firm rather than crisp, but with plenty of juice.<br> Akane was developed in Japan in the 1930s, and represents an unusual marriage of the classic English early variety, Worcester Pearmain, and the high quality American heritage apple variety, Jonathan - and it is a marriage that works very successfully.

$1.99/3 per

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Canada
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Direct Organics Plus

Apples - Honeycrisp

The Honeycrisp apple has a nearly perfect balance of sweet, with a hint of tart & is very juicy. </br> </br> Apples are very low in Saturated Fat, Cholesterol and Sodium. They're also a good source of Dietary Fiber and Vitamin C.

$4.99/3 per (large)

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Nature's First Fruits

Apples - Silken

The white flesh is firm, crisp, juicy, and sweet, with a moderate acidity. With a hint of honey taste, its amazing texture, and early season, the Silken is a favourite apple for many people. Although the Silken only has a short harvesting season, it grows to a medium size, and can be identified by its cream colour and thin, almost translucent skin.

$3.49/3 per

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Direct Organics Plus

Pear - Asian

Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry.

$1.49/1 per

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Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

$4.99/3 per

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Canada
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Brown Schneider Farm

Pears - Bronze Beauties

Bronze Beauty Bosc pears have a distinct bronze color and russet skin. They are sweet and juicy, with hints of fall spices.

$4.99/3 per

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Brown Schneider Farm

Pears - Bosc

Bosc pears have a distinct bronze color and russet skin. They are sweet and juicy, with hints of fall spices.<br> Wrinkled skin on the tip is perfectly normal. It means its perfect to eat!

$4.99/3 per

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Canada

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Pears - Bosc - Bag

A lottery of local pears. You might get Bartlett, Anjou, Flemish, Bosc or even some Red Clappertons!

$6.99/approx 3 lbs

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Plastic Free

Twin Girls Farms

Pomegranate

What a sweet treat! The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways. The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways.

$2.99/per (small)

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BC Made
Canada
Plastic Free

Twin River

Berries - Blueberries - Pint

Bursting with flavour - these BC blueberries are only around for a short time so get 'em while you can! </br></br>Canada is the world's second-largest producer and exporter of these delectable berries, blueberries contain tons of vitamin C, antioxidants, and manganese.

$6.49/6 oz

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Burnt Ridge Nursery & Orchards

Berries - Kiwi Berries

Berry or grape-sized fruit similar to kiwifruit in taste and appearance, but with smooth skin. </br></br>Bursting with vitamin C, E, folate, and potassium. Kiwi berries are not only flavour bombs, they are super good for sure.

$7.99/6 oz

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Food Family Farm
BC Made
Canada
Plastic Free

Secrest Organics

Grapes - Coronation

Related to the Concord grape, the Coronation is a widely popular grape in Canada and is a very flavourful fruit. Sweet-sour bursts of deliciousness. </br></br>Coronation grapes are a varietal of the Concord that has less seeds, although not completely seedless. Very delicious and full of healthy sugars, carbs, and antioxidants.

$5.99/approx 1 lb

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Homegrown Organic

Grapes - Green Seedless

Green grapes are sweet and tart, with the tannins leaving a slight layer of flavour on the tongue. </br></br>Great source of fibre, vitamin C, A, and K.

$5.99/approx 1 lb

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Homegrown Organic

Grapes - Red Seedless

Beautiful red grapes. Little flavour bombs. </br></br>Great source of flavonols, phenolic acid, and carotenes. As well as fibre, manganese, vitamins A, C, and K.

$5.99/approx 1 lb

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BC Made

Secrest Organics

Grapes - Purple Venus (Seedless)

Purple Venus grapes from BC. A rich red/purple grape that is absolutely bursting with flavour. A staff favorite!

$6.99/approx 1 lb

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Nature's First Fruits

Nectarines - ready to eat

READY TO EAT! Super tasty, super yummy nectarines. A ripe nectarine's texture is soft with a melting quality, its flavours balanced with layers both bright and sweet. </br></br>The fruit of nectarine has high levels of beta carotene, calcium and vitamin C.

$5.49 save 27% ($1.50 off)

$3.99/2-3 per (large)

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Certified Organic
Food Family Farm
BC Made
Canada
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Direct Organics Plus

Plums - Black Friar

The Black Amber Plum is juicy and sweet. It tastes great as is or in recipes like breads, pies, jams or salads. </br></br>Black Amber Plums are a good source of potassium, fibre and vitamins A and C they are also rich in antioxidants.

$2.99 save 33% ($1.00 off)

$1.99/1 lb

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Food Family Farm
BC Made
Canada
Plastic Free

Secrest Organics

Melon - Cantaloupe - Large

Cantaloupe from Mans Organics in Alberta, and our very own Just-A-Mere Farm in Creston, BC. Yum! </br></br>Great source of beta carotene, vitamin C, and potassium! Kind of like nature's Gatorade... cantaloupes are fantastic at balancing our electrolytes and getting us back on track after a work out.

$8.99 save 6% ($0.50 off)

$8.49/per

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BC Made
Canada
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Snow Farms

Melon - Crenshaw - BC

Charentais melons are said to be the finest melon in both taste and texture. Because of their small size, they are the perfect "breakfast for two" melon. These globe shaped fruits have either a smooth or a slightly netted gray-green rind with dark green, slightly furrowed sutures. They have an orange flesh and a luscious, flowery aroma.<BR><BR> Popular in Europe, Charentais' are especially prized in France for their rich, honeyed finish. Try wrapping slices of Charentais with proscuitto as an appetizer or cut one in half and serve with port wine poured over it for a special dessert. <BR>

$7.49/per

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BC Made

Snow Farms

Melon - Honeydew

A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.

$6.79 save 12% ($0.80 off)

$5.99/per (small)

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Food Family Farm
50km from Warehouse
Alberta Made
Canada
Plastic Free

Secrest Organics

Melon - Watermelon - Yellow - BC

These yellow flesh watermelons are juicy and have a slightly sweeter, honey-like flavour in comparison to the common red watermelon. </br> </br> The perfect summer time snack. Watermelon has high levels of vitamins A and C and a good level of vitamin B6. Grown to an average size of 10 lbs.

$12.99 save 8% ($1.00 off)

$11.99/per (large)

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BC Made
Canada
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Allied Avocados & Citrus, Inc.

Orange - Valencia

These big valencia oranges are a sweet orange primarily used for juicing, but are fantastic eating out of hand, or sliced up for breakfast. </br></br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

$1.69/1 per

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BC Made
Canada

Allied Avocados & Citrus, Inc.

Oranges - Valencia - Bag

Valencias are known for being the king of orange juice. This is a 4 pound bag of early sweets - perfect for your juicer. </br></br>Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

$12.99/4 lb bag

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Lemon King

Lemon

Pucker up for these sour and sweet lemons. Add juice or zest to soups, dips, mayonnaise and whipped cream. Also fantastic on fish. </br></br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$1.09/1 per

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Allied Avocados & Citrus, Inc.

Lemons - Bag

A two pound bag of Organic Lemons. Time to make lemonade! </br> </br> In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$8.49/approx 2 lbs

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Plastic Free

Fresh Limes

Limes

The most popular 'lime' in North America! </br></br>In addition to their unique phytonutrient properties, lemons and limes are an excellent source of vitamin C, one of the most important antioxidants in nature. Vitamin C is one of the main antioxidants found in food and the primary water-soluble antioxidant in the body. Vitamin C travels through the body neutralizing any free radicals with which it comes into contact with. Be free radical free, eat some vitamin C!

$1.79/2 per

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Food Family Farm
Fair Trade Product
Plastic Free

Pragor Co-op

Grapefruit - Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

$3.29/1 per (large)

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