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Highline Mushrooms

Mushrooms - White Button

White mushrooms have a mild, earthy flavor. Though their flavor is pleasantly subtle—almost bland—when raw, it deepens nicely as they are cooked. These mushrooms are available year-round but are at their peak in fall and winter.

$3.99/1/2 lb

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Certified Organic
BC Made

Highline Mushrooms

Mushrooms - Crimini Brown

Crimini mushrooms are our hardworking, standard mushroom variety. Wonderful in soups, salads, sandwiches and especially sauteed! </br> </br> Replace your white buttons with these and enjoy the enhanced flavour and texture. These grow up to eventually become the beloved portabello. Crimini mushrooms are a good source of vitamin D and B vitamins, making it a great immune boosting treat.

$5.29/1/2 lb

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Certified Organic
BC Made

Highline Mushrooms

Mushrooms - Crimini Brown - Large

Crimini button mushrooms are our hardworking, standard mushroom variety. Wonderful in soups, salads, sandwiches and especially sauteed! </br> </br> Replace your white buttons with these and enjoy the enhanced flavour and texture. These grow up to eventually become the beloved portabello. Crimini mushrooms are a good source of vitamin D and B vitamins, making it a great immune boosting treat.

$16.99/2.5 lbs

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Certified Organic
BC Made

Highline Mushrooms

Mushrooms - Portabella

Portabellas are the king of mushrooms and are the 'steak' of the veggie world. Grill with melted cheese and peppers on the BBQ, or saut them with some balsamic vinegar and parmesan cheese. </br></br>Portabellas are the older brother of crimini mushrooms... meaning they are just the oversized, grown up version. These mushrooms are a good source of vitamin D and B vitamins, making it a great immune boosting treat.

$7.99/2 caps

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Certified Organic
BC Made

Mushroom Kingdom

Mushrooms - Shiitake

Pair shiitake with Asian mustard greens, eggplant, rice, noodles, garlic, soy and chile. May be sauteed, roasted or skewered and grilled. </br></br>Shiitake mushrooms have long been used for medicinal purposes in both raw and dried form. They are rich in vitamins and minerals with potently high levels of vitamin B2, B12 and vitamin D. Shiitakes are a source of the compound Lentinan, which is being evaluated as an anti-cancer drug.

$6.79/1/4 lb

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Certified Organic
BC Made

Mushroom Kingdom

Mushrooms - Shiitake - Large

Pair shiitake with Asian mustard greens, eggplant, rice, noodles, garlic, soy and chile. May be sauteed, roasted or skewered and grilled. </br></br>Shiitake mushrooms have long been used for medicinal purposes in both raw and dried form. They are rich in vitamins and minerals with potently high levels of vitamin B2, B12 and vitamin D. Shiitakes are a source of the compound Lentinan, which is being evaluated as an anti-cancer drug.

$22.99/1 lb

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Certified Organic
BC Made

Highline Mushrooms

Mushrooms - Oyster

These delicious mushrooms are great to be ripped apart in shreds and topped on pizzas & pastas! </br></br>

$4.79/1/4 lb

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500km from Warehouse
Alberta Made

Waterford Farms

Mushrooms - King Oyster

Love mushrooms? Here’s the king of them all: the King Oyster Mushroom! This unique variety of fungi is known for its meaty texture and unbelievably savory flavor. In fact, when we tried them for the first time, we couldn’t help but exclaim their deliciousness! We’ve made it our goal to cook through all the types of mushrooms we can get our hands on: and the King Oyster stands out. Saute it up with herbs, or shred it for a vegan pulled pork. Either way: it’s extremely tasty. <br><br>What do King oyster mushrooms taste like? The flavor is earthy, aromatic, and very savory. This variety of mushroom is known for its intense umami flavor. Some people say they have a subtle flavor of anise (black licorice) on the finish. <br><br>What is the texture of King oyster mushrooms? King oyster mushrooms are very meaty and almost tough. Expect a tougher texture than most mushrooms. This also makes this variety a great choice for a meat substitute.

$7.99/150 g

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Aquaponic
Alberta Made

Rafferty Farms

Herbs - Basil - Genovese

Basil has highly aromatic qualities and flavour profiles. The wide range of distinctive fragrances within its chemical makeup emit notes of citrus, clove, anise and cinnamon, all providing a sensory memory that sets basil apart from other herbs.

$4.49/1 oz

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Certified Organic
BC Made

Two EE'S Organic

Herbs - Cilantro

Although slightly resembling flat leaf parsley in appearance, cilantro can be distinguished by its unmistakable aroma and flavor. Cilantro offers citrus overtones with a flavor that can be bright, earthy and pungent, though its pungency is often contested to border on "soapiness". If left to go to seed, the plant produces white delicate flowers from the cilantro leaves that have the exact essence of cilantro with a sweet floral finish. You either love it or hate it! It's in your genes!

$4.49/bunch

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Certified Organic

Roots Organic

Herbs - Dill

Dill Dill Dill! Get some potatoes, carrots, butter, and dill and make yourself happy! </br> </br> While pretty low on the nutritional scale, dill is loaded with health beneficial flavonoids, and monoterpenes. They act as antioxidants and trap free radicals in our bodies.

$4.49/bunch

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Certified Organic

Lakeside Organic Gardens

Herbs - Parsley - Curly

Garnish your dinner with this tasty, palette cleansing herb! Or make your own tabouli salad! </br> </br> Mineral-rich and vitamin-rich parsley stems and leaves offer an excellent source of magnesium, iron, calcium, beta carotene and vitamin C.

$3.99/bunch

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Certified Organic

Lakeside Organic Gardens

Herbs - Parsley - Italian

Fresh Italian parsley... delicious, vibrant, & nutritious. Parsley is the world's most popular herb. It derives its name from the Greek word meaning rock celery (parsley is a relative to celery).A sprig of parsley can provide much more than a decoration on your plate. </br> </br> Parsley contains two types of unusual components that provide unique health benefits. The first type is volatile oil components the second type is flavonoids.

$3.99/bunch

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Aquaponic
Food Family Farm
500km from Warehouse
Alberta Made

Rafferty Farms

Herbs - Mint

Great for drinks and culinary, our variety of spearmint has a pleasantly sweet flavor that is perfect for cooking and deserts. The leaves dry well, but when used fresh they make a nice tea or an even nicer mojito! Like Rafferty's basil it is grown in their aquaponic system without the use of any synthetic fertilizers or pesticides. Available in 28g (1oz) retail packs or 100g (3.5oz) bags for restaurants.

$4.49/bunch

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Certified Organic

Roots Organic

Herbs - Rosemary

A nice bunch of local rosemary. An amazingly fragrant and flavourful herb that goes incredibly well with potatoes or roasts. </br> </br> Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and improving digestion. Rosemary also contains anti-inflammatory compounds that may make it useful for reducing the severity of asthma attacks. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration.

$3.49/bunch

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Certified Organic

Roots Organic

Herbs - Thyme

Fresh thyme. A welcome flavour in salads, soups, chowders, sauces, breads, vegetable and meat dishes. Thymol named after the herb itself is the primary volatile oil constituent of thyme, which has been found to protect and significantly increase the percentage of healthy fats found in cell membranes and other cell structures. Therefore is it likely very beneficial for brain health. Thyme also contains a variety of flavonoids, including apigenin, naringenin, luteolin, and thymonin. These flavonoids increase thyme's antioxidant capacity, and combined with its status as a very good source of manganese, give thyme a high standing on the list of anti-oxidant foods.

$3.49/bunch

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Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made

Peas on Earth

Onions - Green Scallions - Alberta

The perfect light garnish. A wonderful addition to many soups, salads, sandwiches, stir fries, or any other dish that starts with 's'. </br></br>A five ounce serving of onions contains about 60 calories and no fat or cholesterol. Onions are an excellent source of vitamin C, plus offer vitamin A, vitamin B-complex, magnesium, potassium, calcium and fibre.

$3.49/bunch

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Certified Organic

Coke Farm

Onions - Yellow - Organic

Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

$6.99/2 lbs

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Alberta Made

Sunfresh Farms - Growers Cooperative

Onions - Yellow - Local - 5 lb

This all-purpose onion is a nice balance of astringency and sweet flavour, becoming sweeter the longer they cook. </br></br> Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

$9.99/3 lbs

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Certified Organic

Coke Farm

Onion - Red - Large

A large yellow onion, the cortland variety is a standard for organic growers everywhere. A great storing onion with excellent flavour. </br></br>Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

$3.79/1 per (large)

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Certified Organic
Food Family Farm
Fair Trade Product

Del Cabo

Garlic - Bulb

Worried about Vampires? Stock up on large bulbs of fresh garlic then and you'll feel much better. </br></br>Garlic is a great addition to almost any meal. Enhancing cooking flavour and providing some fantastic health benefits.

$1.79/bulb

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Certified Organic
Food Family Farm
Fair Trade Product

Del Cabo

Garlic - 1lb

Russian garlic has a strong garlic flavour and a warm sweet aftertaste. Not only is Garlic widely used in many dishes but it is also reported that with regular use garlic helps to reduce blood cholesterol levels as well as blood pressure. An interesting tip for all gardeners is that, like other members of the onion family, garlic is reputed to keep insects and fungal diseases at bay. By growing clumps of garlic throughout your garden you may be able to ward off some common problems like aphids.

$12.99/1 lb

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Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Lund's Organic Farm

Garlic - Black - Lunds

White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process results is a soft, jelly-like texture that is free from odour and has a taste similar to figs.<br><br> From a nutritional point of view, Black Garlic has a much higher content of allicin, the active ingredient in White Garlic that imparts its benefits, but without the odour. Additionally, Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic. But that is not the whole story.<br><br> Black Garlic also contains an additional very specific compound called S-Allycysteine (SAC) in very high concentrations, compared to White Garlic which is water soluble and thus absorbed easily within the body. S-Allylcysteine has been shown to assist with the absorption of allicin. This makes Black Garlic much more effective than White Garlic for all the benefits mentioned above and additionally it is well tolerated by the digestive system so the chance of gastric distress is completely minimised. <br> The black garlic is shelf stable. Because of the high sugar content, it is quite a bit like honey. The main thing is to keep it from drying out, which is why we keep it in resealable bags.

$10.99/90g

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Canada

Ilias and Sons

Ilias & Sons - Black Garlic Bulb

Through a patented process of controlled heat for 2 plus months, Black Garlic is formed. Our Black Garlic is perfect for adding any finishing touches to your dishes including salad dressings, spread for appetizers, fish marinades and dips. Though new to North America, Black Garlic has been around for thousands of years in East Asia and the Middle east. <br><br> The taste is unique and is not a typical Garlic taste. With an earthy, sweet, balsamic taste that consists of a slight garlic undertone. This product has many health benefits.

$10.29/bulb

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Certified Organic
Fair Trade Product

La Grama

Ginger Root - 4 oz

People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its health benefits and spicy flavor since the beginning of time (Fun fact: It's actually in the same family as turmeric, another powerful good-for-you ingredient).<BR>The health benefits of ginger root are endless. from supporting your immune system to soothing a sore stomach by aiding in digestion, ginger is not only tasty, it is a great ingredient to add to your daily diet.

$3.99/4 oz

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Certified Organic
Fair Trade Product

La Grama

Turmeric Root

Usually counted in the list of top 10 superfoods, turmeric is an excellent spice for your kitchen and your health. </br></br>Turmeric root has both culinary and medicinal benefits that can be attributed to curcumin, the active ingredient in turmeric. It is a powerful antioxidant and anti-inflammatory compound that is used throughout Ayurvedic and Chinese medicines to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic._x000D_ Best stored in your freezer, and shaved off fresh when added to food.

$6.49 save 31% ($2.00 off)

$4.49/3 oz

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Certified Organic
Fair Trade Product

Rico Farms

Squash - Butternut - Large

Butternut squash is a fruit that can be roasted, toasted, or pureed for soups, casseroles, breads, and muffins. </br> </br> All squashes provide vitamin A and vitamin C, some of the B vitamins, and are a good source of fibre. They are also rich in carotenoids. The darker the flesh of the squash the higher the concentration of beta-carotene.

$16.99/per (large)

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Certified Organic
Fair Trade Product

Covilli Organics

Squash - Honeynut - Small

Born out of an idea in 2009 to create a butternut squash that really tasted amazing, the Honeynut is a standout in how plant breeding success doesn’t have to focus on yields but can champion nutritious and delicious vegetables. A collaboration between @stonebarns @jackalgiere @cornelluniversity @chefdanbarber - the Honeynut is a personal sized butternut squash which when roasted presents stunningly with caramel brown sugar tasting notes. Collectively they have launched @row7seeds, a seed company with flavour as its purpose, and they have some truly unique and gorgeous vegetables on the market now.<br><br> We are so lucky that our very own @snowfarmsltd gave it a trial run this year and couldn’t be happier with the results.

$1.79/1 per (small)

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Certified Organic
Fair Trade Product

Rico Farms

Squash - Delicata - Small

Considered one of the sweeter squashes, Delicata is very tasty and lends itself well to baking, roasting, and steaming. </br></br> Delicata squash is not as rich in beta-carotene as other winter squashes, but is a good source of dietary fiber and potassium, as well as smaller amounts of vitamins C and B, magnesium, and manganese.

$1.49/per (small)

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Certified Organic
Fair Trade Product

Llano

Squash - Spaghetti

This stringy squash provides a fun substitute for pasta and can be cooked in a variety of ways. </br></br>Winter squash, are high in antioxidants and anti-inflammatory compounds, which are important for cancer and cardiovascular disease prevention and treatment. They also have been shown to be helpful in regulating blood sugar. They are high in vitamins and especially excellent sources of Vitamin A and C.

$4.99/per (small)

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