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Pragor Co-op

Avocado - Fair Trade

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

$2.19/per

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Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Mans Organics

Tomatoes - Beefsteak

Beautiful local tomatoes are back! These beefsteaks are indeed beefy, so be ready for a treat. </br></br>Tomatoes are rich in vitamins A and C and are full of fibre. Tomatoes are noted for containing the antioxidant compound lycopene, which may help protect against prostate cancer and heart disease. Lycopene is found in higher concentration after cooking.

$1.99/per

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Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Mans Organics

Tomatoes - Roma

This is your sauce and salsa tomato - make your tomato sauce or soup something special. </br> </br> Tomatoes are an excellent source of vitamins A, C, E and K. They are also low in fat and calories and high in potassium, folate and fiber. Studies have shown that a diet rich in tomatoes can help prevent cardiovascular disease by reducing LDL Cholesterol and lowering both blood pressure and inflammation. Tomatoes contain the powerful antioxidant lycopene, which has been shown to protect against many different types of cancer most notably prostate. The lycopene in tomatoes, particularly cooked tomatoes, helps prevent and reduce the progression of prostate cancer.

$3.99/3 per

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Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Mans Organics

Tomatoes - Vine - Red - Organic

The skin is a little softer and the core is a little juicier than many other varieties. They have that 'just picked from the garden' flavor. </br> </br> Tomatoes are rich in vitamins A and C and are full of fibre. Tomatoes are noted for containing the antioxidant compound lycopene, which may help protect against prostate cancer and heart disease. Lycopene is found in higher concentration after cooking.

$5.49/3 per

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Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada

Mans Organics

Tomatoes - Grape - Mans - 1 lb

Red or orange grape tomatoes are the perfect addition to any salad, or cut up and tossed in your favourite pasta. </br></br>Though grape tomatoes, like all tomatoes, are members of the nightshade family, they are one of the best things you can eat. They are low in calories, rich in vitamins and minerals, may provide protection against cancer and can be cooked in a variety of delicious ways.

$7.49/approx 1 lb

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Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada

Mans Organics

Tomatoes - Cherry/Grape - Lotto

Perfect size for mouth-popping! Add gorgeous color and flavour to fresh mixed green salads. Ideal garnish for sandwiches and pita bread specialties. Dress up appetizer platters and veggie trays. </br></br>A good source of potassium, tomatoes offer vitamin A, vitamin C, some calcium and iron.

$4.29/pint

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Non-Organic
500km from Warehouse
Alberta Made
Canada

Pik n Pak

Tomatoes - Vine - Orange/Yellow - Local

Orange or yellow on the vine tomatoes are four or five tomatoes per bunch.Bright orange or yellow, dense flesh, super sweet with less acidity.

$4.49/~1 lb

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