This yellow variety are excellent for boiling or baking. Colomba can be distinguished from other varieties due to its exceptional taste and interesting texture, which provides a wide range of uses. Colomba potatoes have exceptional taste and texture, with light yellow skins developing early over yellow flesh.
These red potatoes are excellent for baking or grilling. Fresh crop potatoes that we are going to wash and bag right here at The Organic Box. </br></br>Potatoes are a part of the Nightshade family of plants which includes tomatoes, eggplants, peppers, and tomatillos. They are a low calorie, high fibre staple that is a traditional source of food for many cultures. Not only loaded with B and C vitamins, potatoes are also rich in phytonutrients, potassium, and manganese. Just don't load them down with butter and gravy! Try roasting with a healthy oils and herbs.
Sweet potatoes are a good source of vitamin B6, and potassium. A nice alternative, or compliment to potatoes. </br> </br> Sweet potatoes are also a great source of vitamin A, which is a good nutrient for healthy eyes. The natural sugars in yams are great source of carbohydrates, and they are rich in fibre as well.