GROWING BETTER TOGETHER

Why The Organic Box?

box

We bring Alberta's farmers markets to you.

Eat great local food.

dairy

We really know farming, it's in our roots.

Have a healthier family, while supporting farmers you know.

produce

We're the grocery store at your door.

Avoid the freakout at the checkout.

The Organic Box

We stand behind our name! Filled with a variety of seasonal, organic fruits & vegetables, perfect for a family of 2-4.

Certified Organic

Cal-O

Greens - Chard - Rainbow

Fresh Swiss Chard. This bundle of goodness is one of the most popular greens around the world! </br></br>Chard is considered one of the most nutrient packed vegetables around, second only to spinach. The vitamin content is unrivalled, with K and A levels being off the charts. Green or Rainbow depending on stock

Aquaponic
Alberta Made
Canada
Keto
Plastic Free

Fresh Flavour Farms

Greens - Lettuce - Living - Lotto

A lottery between red leaf, green leaf, butterleafromaine or butter lettuce. It's the beginning of local season so are taking what we can get from our Food Family Farmers.

Certified Organic
Food Family Farm
Fair Trade Product

Llano

Tomatoes - Cherry - Organic

Perfect size for mouth-popping! Add gorgeous color and flavour to fresh mixed green salads. Ideal garnish for sandwiches and pita bread specialties. Dress up appetizer platters and veggie trays. </br></br>A good source of potassium, tomatoes offer vitamin A, vitamin C, some calcium and iron.

Certified Organic
Plastic Free

Lakeside Organic Gardens

Broccoli

Little trees that taste so good! It's broccoli, delicious all the time, but especially covered in a homemade cheese sauce.

Certified Organic
Keto

Green Earth Produce

Brussels Sprouts

Brussels sprouts are high in fibre (even more effect after steaming), glucosinolates, vitamins K and C, and an important detoxifier.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada

Mans Organics

Onions - Shallots - AB

1 lb of local shallots from Coaldale, AB. Ambition, a French red shallot this year. Shallots are favoured for their mild onion flavour, and can be used in the same manner as onions. </br> </br> Very similar to onions in nutritional value. Expect high levels of flavenoids and polyphenols from these shallots. Rather than degrade when cooked, many of these nutrients seep into the water, or oils, that the onions are cooking in.

Certified Organic

Oh So Natural

Yams/Sweet Potatoes - Garnet

Is it a Yam or Sweet Potato? Technically it is a sweet potato but a quick google search will tell you that in North America, the words Yams and Sweet potatoes are used interchangeably. </br> </br> The average consumer associates the orange fleshed tuber as a yam and the more firm, pale fleshed tuber as a sweet potato. While we recognize that calling it a yam is not botanically correct, we do it because that is what most customers know it as.

Certified Organic
Food Family Farm
500km from Warehouse
Alberta Made
Canada
Plastic Free

Eagle Creek Farms

Carrots - Orange - 2 lbs

Certified Organic Carrots from one of the amazing Alberta farmers we work with. Avoid storing carrots near apples, which emit ethylene gas that can give carrots a bitter taste.

Certified Organic
Food Family Farm
BC Made
Canada

Direct Organics Plus

Apples - Spartan - Bag

Spartan is an easily recognizable apple. It has dark, plum-red skin that tends to bleed into the tender white flesh beneath for a beautiful effect. It’s sometimes referred to as a “Mac Baby” because, like many modern apples, it’s a descendent of the McIntosh apple and has many similar characteristics. Fine textured and bursting with juice

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

Certified Organic
Fair Trade Product

Homegrown Organic

Oranges - Satsuma - Bag

This is an easy peeling orange, much like a mandarin. It contains no seed. Plus... they are absolutely delicious. </br> </br>You would be surprised how much nutrition is jam-packed in this little orange. Satsumas are rich in fibre, numerous minerals, and several vitamins such as A,C,B6, Niacin, Riboflavin, and Thiamin.

The Local Farm Box

Designed for locavores! Filled with locally-sourced fruits & vegetables first, while still ensuring there is a variety to feed a family of 2-4.

Certified Organic
Keto
Plastic Free

Morbito

Avocado - Hass

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Hydroponic
50km from Warehouse
Alberta Made
Canada
Keto

Trusted Freshness

Greens - Lettuce - Trusted Freshness - Local

Local greens in the winter is the best. These baby greens are packed full of nutrition to keep you healthy in these dark winter day. Grown only 20 minutes from our warehouse, Trusted Freshness grows these greens with no pesticides, herbicides or chemicals. They are harvested at the tender leaf stage retaining freshness and flavor.<br><br>Green Wave is a buttery tasting lettuce ideal for salads, wraps, tacos, lettuce rolls and sandwhiches. It is an excellent source of nutrients, minerals and fibre<br>Tenderleaf Romaine is a mild tasting and tender deep green leafy variety of romaine. Its savory flavor makes it perfect for salads, wraps and grilling. It is harvested at the juvenile stage for peak nutritional content.<br>Chef's Bibb is known for its slightly buttery taste and unique texture. This butter head lettuce is excellent for salads, warps and sandwiches.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Mans Organics

Pepper - Bell - Organic - Alberta Grown

Bell Peppers were first discovered by Christopher Columbus who mistakenly named them a pepper expecting a spicy or hot flavour. These are sweet peppers.</br> </br> Bell Peppers are an excellent source of vitamin C, often twice as much per pepper as found in a regular navel orange.

Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free

Agrofresco – Eco Campos

Celery

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Keto

Lakeside Organic Gardens

Cauliflower

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Canada

Meadow Creek Farms

Onions - Sweet Spanish - 1.5lbs

A bag of fresh sweet onions.and reds, perfect for stuffings, soup, salads! Sweeter than regular yellow onions. </br></br>Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Lund's Organic Farm

Garlic - Red Russian

Russian garlic has a strong garlic flavour and a warm sweet aftertaste. Not only is Garlic widely used in many dishes but it is also reported that with regular use garlic helps to reduce blood cholesterol levels as well as blood pressure. An interesting tip for all gardeners is that, like other members of the onion family, garlic is reputed to keep insects and fungal diseases at bay. By growing clumps of garlic throughout your garden you may be able to ward off some common problems like aphids.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Brown Schneider Farm

Squash - Lottery

A lottery of locally grown winter squashs. All great for soups, puree's and roasted with butter and maple syrup!!

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Canada

Sand Springs Ranch

Beets - Organic - Alberta

These are red beets and are rich in antioxidants and other health promoting vitamins and minerals. Try them raw, roasted, pickled, or pureed into soups. </br></br>The betalin pigments present in beets have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances up with small nutrient groups. Great source of folate and manganese.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Direct Organics Plus

Apples - Cameo

Although this apple was discovered in Washington State in 1987, it's quickly grown in popularity. Juicy, crisp, and sweet with just a touch of tart, the Cameo is thought to come from both the Red and the Yellow Delicious. That explains its shape as well as the somewhat striated look of its red-and-yellow skin, which is thicker than the Golden Delicious but thinner than the Red. Try substituting Cameos for Goldens in baking and cooking recipes. This variety is especially delicious when eaten raw.

Certified Organic
Food Family Farm
BC Made
Canada

Brown Schneider Farm

Pears - Anjou - Bag

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out - if the flesh gives slightly, the pear is ready to eat.

Certified Organic
Fair Trade Product

Homegrown Organic

Oranges - Satsuma - Bag

This is an easy peeling orange, much like a mandarin. It contains no seed. Plus... they are absolutely delicious. </br> </br>You would be surprised how much nutrition is jam-packed in this little orange. Satsumas are rich in fibre, numerous minerals, and several vitamins such as A,C,B6, Niacin, Riboflavin, and Thiamin.

The Big Organic Box

For our veggie lovers who love to cook! Filled with a variety of seasonal, organic fruits & vegetables, can feed a family of more than 4.

Hydroponic
50km from Warehouse
Alberta Made
Canada
Keto

Trusted Freshness

Greens - Kale - Trusted Freshness

Trusted Freshness® Nutri Kale – A vegetable of the Brassica (cabbage) family. It is considered one of the world’s healthiest foods as it is packed with nutrients, high in fibre and is a great source of vitamin C and iron. Nutri Kale combines the flavour like kale but with a lettuce-like texture. It is harvested at its juvenile stage for peak taste, colour and nutritional value.

Certified Organic
Plastic Free

Lakeside Organic Gardens

Greens - Spinach - Bunch

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Mans Organics

Pepper - Bell - Organic - Alberta Grown

Bell Peppers were first discovered by Christopher Columbus who mistakenly named them a pepper expecting a spicy or hot flavour. These are sweet peppers.</br> </br> Bell Peppers are an excellent source of vitamin C, often twice as much per pepper as found in a regular navel orange.

Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free

Agrofresco – Eco Campos

Celery

Crunchy & colourful with the mild bitterness of the perfect celery stalk. Make some 'Ants on a Log' or chop into an egg salad sandwich. Yum-me! </br></br> Celery is rich in phytonutrients such as flavenols which have cancer fighting properties. Its fibre content is also a good aid for digestive issues.

Certified Organic
Plastic Free

Lakeside Organic Gardens

Broccolini

Similar to broccoli but with smaller florets and longer, thin stalks. It is a cross between broccoli and kai-lan (Chinese Kale). </br></br>Broccolini, also known as broccolette, has a flavor that is sweet, with notes of both broccoli and asparagus. Broccolini is nutritionally very similar to broccoli and is considered a tremendous source of carotenoids and other anti-inflammatory nutrients that may help decrease the odds of cancer and cardiovascular disease. It's also an amazing source of vitamins A, C and K.

Certified Organic
Keto

Lakeside Organic Gardens

Cauliflower

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

All Seasons Mushrooms

Mushrooms - Crimini Brown

Chestnut button mushrooms are our hardworking, standard mushroom variety. Wonderful in soups, salads, sandwiches and especially sauteed! </br> </br> Replace your white buttons with these and enjoy the enhanced flavour and texture. These grow up to eventually become the beloved portabello. Crimini mushrooms are a good source of vitamin D and B vitamins, making it a great immune boosting treat.

Certified Organic
Plastic Free

Cal-O

Onions - Green Scallions

The perfect light garnish. A wonderful addition to many soups, salads, sandwiches, stir fries, or any other dish that starts with 's'. </br></br>A five ounce serving of onions contains about 60 calories and no fat or cholesterol. Onions are an excellent source of vitamin C, plus offer vitamin A, vitamin B-complex, magnesium, potassium, calcium and fibre.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Canada

Meadow Creek Farms

Onions - Sweet Spanish - 1.5lbs

A bag of fresh sweet onions.and reds, perfect for stuffings, soup, salads! Sweeter than regular yellow onions. </br></br>Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Canada
Plastic Free

Lund's Organic Farm

Garlic - Red Russian

Russian garlic has a strong garlic flavour and a warm sweet aftertaste. Not only is Garlic widely used in many dishes but it is also reported that with regular use garlic helps to reduce blood cholesterol levels as well as blood pressure. An interesting tip for all gardeners is that, like other members of the onion family, garlic is reputed to keep insects and fungal diseases at bay. By growing clumps of garlic throughout your garden you may be able to ward off some common problems like aphids.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Brown Schneider Farm

Squash - Lottery

A lottery of locally grown winter squashs. All great for soups, puree's and roasted with butter and maple syrup!!

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Canada

Sand Springs Ranch

Potatoes - Russet - 2 lbs

Long, russet-skinned spuds are good baked, boiled or fried! Goldrush has excellent flavor and extremely white flesh that maintains its color even after cooking.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made
Canada

Sand Springs Ranch

Beets - Organic - Alberta

These are red beets and are rich in antioxidants and other health promoting vitamins and minerals. Try them raw, roasted, pickled, or pureed into soups. </br></br>The betalin pigments present in beets have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances up with small nutrient groups. Great source of folate and manganese.

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Hachiya

Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. When fully ripe the fruits are a beautiful deep orange. Flavour is candy sweet with tastes of spices, raisins and brown sugar. </br> </br> Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit.

Certified Organic
Food Family Farm
BC Made
Canada

Direct Organics Plus

Apples - Spartan - Bag

Spartan is an easily recognizable apple. It has dark, plum-red skin that tends to bleed into the tender white flesh beneath for a beautiful effect. It’s sometimes referred to as a “Mac Baby” because, like many modern apples, it’s a descendent of the McIntosh apple and has many similar characteristics. Fine textured and bursting with juice

Certified Organic
Food Family Farm
BC Made
Canada

Brown Schneider Farm

Pears - Anjou - Bag

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out - if the flesh gives slightly, the pear is ready to eat.

Certified Organic
Fair Trade Product

Homegrown Organic

Oranges - Satsuma - Bag

This is an easy peeling orange, much like a mandarin. It contains no seed. Plus... they are absolutely delicious. </br> </br>You would be surprised how much nutrition is jam-packed in this little orange. Satsumas are rich in fibre, numerous minerals, and several vitamins such as A,C,B6, Niacin, Riboflavin, and Thiamin.

The Little Organic Box

Perfect for smaller households! Filled with a variety of seasonal, organic fruits & vegetables, great for a family of 1-2 people.

Certified Organic
Plastic Free

Devine

Asparagus

YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.

Aquaponic
Alberta Made
Canada
Keto
Plastic Free

Fresh Flavour Farms

Greens - Lettuce - Living - Lotto

A lottery between red leaf, green leaf, butterleafromaine or butter lettuce. It's the beginning of local season so are taking what we can get from our Food Family Farmers.

Certified Organic
Plastic Free

Signature & Master's Touch

Tomatoes - Roma - Organic

This is your sauce and salsa tomato - make your tomato sauce or soup something special. </br> </br> Tomatoes are an excellent source of vitamins A, C, E and K. They are also low in fat and calories and high in potassium, folate and fiber. Studies have shown that a diet rich in tomatoes can help prevent cardiovascular disease by reducing LDL Cholesterol and lowering both blood pressure and inflammation. Tomatoes contain the powerful antioxidant lycopene, which has been shown to protect against many different types of cancer most notably prostate. The lycopene in tomatoes, particularly cooked tomatoes, helps prevent and reduce the progression of prostate cancer.

Certified Organic
Keto

Lakeside Organic Gardens

Cauliflower

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Canada

Meadow Creek Farms

Onions - Sweet Spanish - 1.5lbs

A bag of fresh sweet onions.and reds, perfect for stuffings, soup, salads! Sweeter than regular yellow onions. </br></br>Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

Certified Organic

Oh So Natural

Yams/Sweet Potatoes - Garnet

Is it a Yam or Sweet Potato? Technically it is a sweet potato but a quick google search will tell you that in North America, the words Yams and Sweet potatoes are used interchangeably. </br> </br> The average consumer associates the orange fleshed tuber as a yam and the more firm, pale fleshed tuber as a sweet potato. While we recognize that calling it a yam is not botanically correct, we do it because that is what most customers know it as.

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Fuyu

Fuyu persimmons have a thin reddish-orange skin and soft flesh. Best when ripe and offers a pleasant, spicy, sweet flavour and is tannin-free. Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. Fruit tastes best when fruit becomes soft and jelly like.

Certified Organic
Food Family Farm
BC Made
Canada

Direct Organics Plus

Apples - Spartan - Bag

Spartan is an easily recognizable apple. It has dark, plum-red skin that tends to bleed into the tender white flesh beneath for a beautiful effect. It’s sometimes referred to as a “Mac Baby” because, like many modern apples, it’s a descendent of the McIntosh apple and has many similar characteristics. Fine textured and bursting with juice

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

The Organic Fruit Box

Designed for serious fruit lovers! Filled with the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Fuyu

Fuyu persimmons have a thin reddish-orange skin and soft flesh. Best when ripe and offers a pleasant, spicy, sweet flavour and is tannin-free. Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. Fruit tastes best when fruit becomes soft and jelly like.

Certified Organic
Food Family Farm
BC Made
Canada

Direct Organics Plus

Apples - Spartan - Bag

Spartan is an easily recognizable apple. It has dark, plum-red skin that tends to bleed into the tender white flesh beneath for a beautiful effect. It’s sometimes referred to as a “Mac Baby” because, like many modern apples, it’s a descendent of the McIntosh apple and has many similar characteristics. Fine textured and bursting with juice

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

Certified Organic
Canada
Keto
Non-GMO

Patience Fruit & Co.

Berries - Cranberries - Fresh

A holiday classic. Fresh cranberries. Get these while they last and make the best cranberry sauce ever. </br></br>Cranberries are a very healthy fruit. Loaded with proanthocyanins and antioxidants. They are great for you in all aspects and are full of vitamin C and fibre.

Certified Organic
Fair Trade Product

Homegrown Organic

Oranges - Satsuma - Bag

This is an easy peeling orange, much like a mandarin. It contains no seed. Plus... they are absolutely delicious. </br> </br>You would be surprised how much nutrition is jam-packed in this little orange. Satsumas are rich in fibre, numerous minerals, and several vitamins such as A,C,B6, Niacin, Riboflavin, and Thiamin.

Certified Organic
Plastic Free

Purity Organics

Pineapple

Pineapples are juicy, fresh tropical fruits, and are sure to make your mouth water. </br></br> Vitamin C buddies! Fresh pineapple is a delicious tropical treat that is high in fibre, manganese, and vitamin C... all which can help to decrease inflammation and benefit our digestive tract.

Certified Organic

Chiechi Farm

Kiwi - Hayward

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.

The Little Organic Fruit Box

Created as an add-on to keep your fruit bowl stocked! Filled with a petite amount of the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

$20.00 /box

Certified Organic
Plastic Free

Twin Girls Farms

Persimmon - Fuyu

Fuyu persimmons have a thin reddish-orange skin and soft flesh. Best when ripe and offers a pleasant, spicy, sweet flavour and is tannin-free. Origins in Asia. Gain the benefits of the cancer-fighting, antioxidant-rich vitamins in this winter fruit. Fruit tastes best when fruit becomes soft and jelly like.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Direct Organics Plus

Apples - Spartan

These are deliciously delicious apples. Similar to a Mac, Spartans are great for eating out of hand or juicing.</br></br> Spartan apples are low in calories, high in water content and offer a fair amount of vitamins A, C and B. Spartan apples are also high in folic acid and the dietary fiber pectin, both of which help promote a healthy heart.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Direct Organics Plus

Apples - Cameo

Although this apple was discovered in Washington State in 1987, it's quickly grown in popularity. Juicy, crisp, and sweet with just a touch of tart, the Cameo is thought to come from both the Red and the Yellow Delicious. That explains its shape as well as the somewhat striated look of its red-and-yellow skin, which is thicker than the Golden Delicious but thinner than the Red. Try substituting Cameos for Goldens in baking and cooking recipes. This variety is especially delicious when eaten raw.

Certified Organic
Food Family Farm
BC Made
Canada
Plastic Free

Brown Schneider Farm

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

Certified Organic
Plastic Free

Twin Girls Farms

Pomegranate

What a sweet treat! The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways. The seeds are great for in granola, salads, and sauces. The fruit contains a high amount of antioxidants that are beneficial to our health in many ways.

Certified Organic
Fair Trade Product
Plastic Free

Homegrown Organic

Oranges - Navel

Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!

Certified Organic
Fair Trade Product
Plastic Free

Homegrown Organic

Grapefruit - Rio Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.