We bring Alberta's farmers markets to you.
Eat great local food.
We really know farming, it's in our roots.
Have a healthier family, while supporting farmers you know.
We're the grocery store at your door.
Avoid the freakout at the checkout.
The Organic Box
We stand behind our name! Filled with a variety of seasonal, organic fruits & vegetables, perfect for a family of 2-4.
Greens - Spinach - Alberta Grown
A delicious bag of local spinach! </br></br>Spinach is in the royalty of leafy greens. It is insanely versatile, full of flavour, and incredibly good for you! Eat up, feel better, and bring a toothpick.
Fennel
This is one beautiful bulb of fennel. The root or bulb is great raw, roasted, or glazed. </br> </br> If you are lucky to get a bulb with the fronds make a wonderful tea. Be sure to use the whole plant! </br> </br> Like many of its fellow spices, fennel contains its own unique combination of phytonutrients including the flavonoids rutin, quercitin, and various kaempferol glycosides that give it strong antioxidant activity. In addition to its unusual phytonutrients, fennel bulb is an excellent source of vitamin C. Vitamin C is the body's primary water-soluble antioxidant, able to neutralize free radicals in all aqueous environments of the body.
Tomatoes - Beefsteak - AB
Avocado - Hass
Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.
Cauliflower - White
An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.
Garlic Scapes
Scapes are the greens of a garlic plant. Delicious to munch, pickle or fry. The perfect cure for any cold and sweeter than garlic bulbs. </br> </br> All varieties of garlic possess antibiotic properties to some forms of bacteria, viruses and intestinal parasites. Plants in the garlic family lower blood pressure and cholesterol, and may also be used a diuretic, an anti-inflammatory agent, an expectorant or a decongestant. Both garlic and onions contain allylic sulfides, which are being studied for their ability to help prevent certain types of cancer and coronary disease.
Summer Squash - Zucchini
Just-a-Mere - Apple Cherry Juice
This is a fridge-ready, delicious 3-litre box of Just A Mere cherries and apples with no added sugars, sweeteners, & not from concentrate. Once opened, keep refrigerated for 3 months.
Grapes - Red Seedless
Beautiful red grapes. Little flavour bombs. </br></br>Great source of flavonols, phenolic acid, and carotenes. As well as fibre, manganese, vitamins A, C, and K.
Melon - Honeydew
A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.
The Local Farm Box
Designed for locavores! Filled with locally-sourced fruits & vegetables first, while still ensuring there is a variety to feed a family of 2-4.
Asparagus
YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.
Greens - Spinach - Alberta Grown
A delicious bag of local spinach! </br></br>Spinach is in the royalty of leafy greens. It is insanely versatile, full of flavour, and incredibly good for you! Eat up, feel better, and bring a toothpick.
Fennel
This is one beautiful bulb of fennel. The root or bulb is great raw, roasted, or glazed. </br> </br> If you are lucky to get a bulb with the fronds make a wonderful tea. Be sure to use the whole plant! </br> </br> Like many of its fellow spices, fennel contains its own unique combination of phytonutrients including the flavonoids rutin, quercitin, and various kaempferol glycosides that give it strong antioxidant activity. In addition to its unusual phytonutrients, fennel bulb is an excellent source of vitamin C. Vitamin C is the body's primary water-soluble antioxidant, able to neutralize free radicals in all aqueous environments of the body.
Cucumber - Long English
It is one of the very low calorie vegetables; providing just 15 calories per 100 g. It contains no saturated fats or cholesterol. A good source of vitamin K, C, and of potassium.
Tomatoes - Beefsteak - AB
Broccoli
Little trees that taste so good! It's broccoli, delicious all the time, but especially covered in a homemade cheese sauce.
Summer Squash - Zucchini
Potatoes - Red
You will get either Red Banana or Red Norland <br><br> </br></br>These red potatoes are excellent for baking or grilling. Fresh crop potatoes that we are going to wash and bag right here at The Organic Box. </br></br>Potatoes are a part of the Nightshade family of plants which includes tomatoes, eggplants, peppers, and tomatillos. They are a low calorie, high fibre staple that is a traditional source of food for many cultures. Not only loaded with B and C vitamins, potatoes are also rich in phytonutrients, potassium, and manganese. Just don't load them down with butter and gravy! Try roasting with a healthy oils and herbs.
Rhubarb
Local rhubarb! Perfect for pies, crisps, or dunked in your favourite sweetener! </br></br>One cup of unsweetened raw diced rhubarb has about 20 calories. A one half cup diced serving, 2.2 ounce serving or 61 grams, contains 2 grams of carbohydrates, 1 gram of protein and one gram of dietary fibre.
Zebroffs - Sweet Cherries - Frozen
"Growing our cherries has become very important to our family. Since beginning here in 1973 we have never applied unnatural and toxic materials commonly used to grow cherries. Using organic methods and natural materials for the soil and trees has produced a beautiful crop. Harmonizing out organic growing with nature enhances the natural taste and nutrition of our cherries"<br><br> For continuous supply throughout the year, we have been providing our cherries as pitted and frozen but not only in bulk. Now we are pleased to offer this 500g package for serving convenience at home<br>For optimum qualities of flavor, color and nutrition, the fresh-picked cherries are pitted and individually-quick-frozen (OGF) right here on our farm. Slightly thawed these cherries make wonderful food: as an 'almost fresh' fruit snack or dessert, as a cereal topping, and in smoothies and baking
Melon - Galia
The Galia melon has a lightly netted golden yellow rind with a pale glacial green succulent flesh that has a signature spicy sweet flavor with tropical and perfumed aromatics. </br></br>Fat free, cholesterol free, and a great source of vitamin C and A.
The Big Organic Box
For our veggie lovers who love to cook! Filled with a variety of seasonal, organic fruits & vegetables, can feed a family of more than 4.
Fennel
This is one beautiful bulb of fennel. The root or bulb is great raw, roasted, or glazed. </br> </br> If you are lucky to get a bulb with the fronds make a wonderful tea. Be sure to use the whole plant! </br> </br> Like many of its fellow spices, fennel contains its own unique combination of phytonutrients including the flavonoids rutin, quercitin, and various kaempferol glycosides that give it strong antioxidant activity. In addition to its unusual phytonutrients, fennel bulb is an excellent source of vitamin C. Vitamin C is the body's primary water-soluble antioxidant, able to neutralize free radicals in all aqueous environments of the body.
Cucumber - Long English
It is one of the very low calorie vegetables; providing just 15 calories per 100 g. It contains no saturated fats or cholesterol. A good source of vitamin K, C, and of potassium.
Eggplant
Tomatoes - Vine - Red
The skin is a little softer and the core is a little juicier than many other varieties. They have that 'just picked from the garden' flavor. </br> </br> Tomatoes are rich in vitamins A and C and are full of fibre. Tomatoes are noted for containing the antioxidant compound lycopene, which may help protect against prostate cancer and heart disease. Lycopene is found in higher concentration after cooking.
Broccoli
Little trees that taste so good! It's broccoli, delicious all the time, but especially covered in a homemade cheese sauce.
Cauliflower - White
An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.
Leek
A half pound of leeks! Enjoy the mild & sweet onion taste of leeks. Great for sauteeing, or in quiches. </br> </br> Leeks are a good source of iron, vitamin C and folate. They, like other Allum family members (onions, garlic), are rich in antioxidants such as polyphenols and flavenoids. This means they're healthy for our hearts.
Garlic Scapes
Scapes are the greens of a garlic plant. Delicious to munch, pickle or fry. The perfect cure for any cold and sweeter than garlic bulbs. </br> </br> All varieties of garlic possess antibiotic properties to some forms of bacteria, viruses and intestinal parasites. Plants in the garlic family lower blood pressure and cholesterol, and may also be used a diuretic, an anti-inflammatory agent, an expectorant or a decongestant. Both garlic and onions contain allylic sulfides, which are being studied for their ability to help prevent certain types of cancer and coronary disease.
Summer Squash - Zucchini
Potatoes - Red
You will get either Red Banana or Red Norland <br><br> </br></br>These red potatoes are excellent for baking or grilling. Fresh crop potatoes that we are going to wash and bag right here at The Organic Box. </br></br>Potatoes are a part of the Nightshade family of plants which includes tomatoes, eggplants, peppers, and tomatillos. They are a low calorie, high fibre staple that is a traditional source of food for many cultures. Not only loaded with B and C vitamins, potatoes are also rich in phytonutrients, potassium, and manganese. Just don't load them down with butter and gravy! Try roasting with a healthy oils and herbs.
Rhubarb
Local rhubarb! Perfect for pies, crisps, or dunked in your favourite sweetener! </br></br>One cup of unsweetened raw diced rhubarb has about 20 calories. A one half cup diced serving, 2.2 ounce serving or 61 grams, contains 2 grams of carbohydrates, 1 gram of protein and one gram of dietary fibre.
Just-a-Mere - Apple Cherry Juice
This is a fridge-ready, delicious 3-litre box of Just A Mere cherries and apples with no added sugars, sweeteners, & not from concentrate. Once opened, keep refrigerated for 3 months.
Grapes - Green Seedless
Green grapes are sweet and tart, with the tannins leaving a slight layer of flavour on the tongue. </br></br>Great source of fibre, vitamin C, A, and K.
Melon - Honeydew
A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.
The Little Organic Box
Perfect for smaller households! Filled with a variety of seasonal, organic fruits & vegetables, great for a family of 1-2 people.
Greens - Spinach - Alberta Grown
A delicious bag of local spinach! </br></br>Spinach is in the royalty of leafy greens. It is insanely versatile, full of flavour, and incredibly good for you! Eat up, feel better, and bring a toothpick.
Cucumber - Mini - Organic
Perfect for lunches, snacks, salads, and have a great crunch and refreshing fragrance. Mini persian cucumbers are the best. </br></br>It is one of the very low calorie vegetables; providing just 15 calories per 100 g. It contains no saturated fats or cholesterol. A good source of vitamin K, C, and of potassium.
Tomatoes - Beefsteak - AB
Cauliflower - White
An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.
Garlic Scapes
Scapes are the greens of a garlic plant. Delicious to munch, pickle or fry. The perfect cure for any cold and sweeter than garlic bulbs. </br> </br> All varieties of garlic possess antibiotic properties to some forms of bacteria, viruses and intestinal parasites. Plants in the garlic family lower blood pressure and cholesterol, and may also be used a diuretic, an anti-inflammatory agent, an expectorant or a decongestant. Both garlic and onions contain allylic sulfides, which are being studied for their ability to help prevent certain types of cancer and coronary disease.
Potatoes - Red
You will get either Red Banana or Red Norland <br><br> </br></br>These red potatoes are excellent for baking or grilling. Fresh crop potatoes that we are going to wash and bag right here at The Organic Box. </br></br>Potatoes are a part of the Nightshade family of plants which includes tomatoes, eggplants, peppers, and tomatillos. They are a low calorie, high fibre staple that is a traditional source of food for many cultures. Not only loaded with B and C vitamins, potatoes are also rich in phytonutrients, potassium, and manganese. Just don't load them down with butter and gravy! Try roasting with a healthy oils and herbs.
Rhubarb
Local rhubarb! Perfect for pies, crisps, or dunked in your favourite sweetener! </br></br>One cup of unsweetened raw diced rhubarb has about 20 calories. A one half cup diced serving, 2.2 ounce serving or 61 grams, contains 2 grams of carbohydrates, 1 gram of protein and one gram of dietary fibre.
Nectarines - White
White nectarines are wonderfully sweet, and lack the acidity of the yellow varieties. Once ripe these practically melt in your mouth. </br></br>White nectarines are best suited for fresh eating, yet they can also be poached, grilled, made into a compote, syrup, jelly and infused into drinks or added to dessert recipes such as cakes, pies and ice cream. They pair very well with other stone fruits for a fruit salad or bake.
The Organic Fruit Box
Designed for serious fruit lovers! Filled with the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.
Rhubarb
Local rhubarb! Perfect for pies, crisps, or dunked in your favourite sweetener! </br></br>One cup of unsweetened raw diced rhubarb has about 20 calories. A one half cup diced serving, 2.2 ounce serving or 61 grams, contains 2 grams of carbohydrates, 1 gram of protein and one gram of dietary fibre.
Berries - Strawberries
Enjoy these yummy berries. This is a nice large portion to keep you growing throughout the weekend! </br></br>Strawberries are incredible sources of antioxidants! They rank very high on antioxidant food surveys, especially considering the amount that we consume... which is usually a lot because they are so delicious. Also high in vitamin C, fibre, and folate. They are sources of natural sugars which actually help balance and regulate our blood sugar levels.
Zebroffs - Sweet Cherries - Frozen
"Growing our cherries has become very important to our family. Since beginning here in 1973 we have never applied unnatural and toxic materials commonly used to grow cherries. Using organic methods and natural materials for the soil and trees has produced a beautiful crop. Harmonizing out organic growing with nature enhances the natural taste and nutrition of our cherries"<br><br> For continuous supply throughout the year, we have been providing our cherries as pitted and frozen but not only in bulk. Now we are pleased to offer this 500g package for serving convenience at home<br>For optimum qualities of flavor, color and nutrition, the fresh-picked cherries are pitted and individually-quick-frozen (OGF) right here on our farm. Slightly thawed these cherries make wonderful food: as an 'almost fresh' fruit snack or dessert, as a cereal topping, and in smoothies and baking
Nectarines - White
White nectarines are wonderfully sweet, and lack the acidity of the yellow varieties. Once ripe these practically melt in your mouth. </br></br>White nectarines are best suited for fresh eating, yet they can also be poached, grilled, made into a compote, syrup, jelly and infused into drinks or added to dessert recipes such as cakes, pies and ice cream. They pair very well with other stone fruits for a fruit salad or bake.
Melon - Honeydew
A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.
Kiwi - Hayward
A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.
The Little Organic Fruit Box
Created as an add-on to keep your fruit bowl stocked! Filled with a petite amount of the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.
$20.00 /box
Berries - Strawberries
Enjoy these yummy berries. This is a nice large portion to keep you growing throughout the weekend! </br></br>Strawberries are incredible sources of antioxidants! They rank very high on antioxidant food surveys, especially considering the amount that we consume... which is usually a lot because they are so delicious. Also high in vitamin C, fibre, and folate. They are sources of natural sugars which actually help balance and regulate our blood sugar levels.
Grapes - Red Seedless
Beautiful red grapes. Little flavour bombs. </br></br>Great source of flavonols, phenolic acid, and carotenes. As well as fibre, manganese, vitamins A, C, and K.
Melon - Honeydew
A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.
Oranges - Navel
Juicy, sweet, and California grown, these delicious Navels are sure to impress. </br> </br> Oranges are rich in fibre, folate, and of course vitamin C which contributes heavily to oranges antioxidant protection and immune support. Feeling sick? Eat some oranges!
Grapefruit - Ruby Red
Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.
