GROWING BETTER TOGETHER

Why The Organic Box?

box

We bring Alberta's farmers markets to you.

Eat great local food.

dairy

We really know farming, it's in our roots.

Have a healthier family, while supporting farmers you know.

produce

We're the grocery store at your door.

Avoid the freakout at the checkout.

The Organic Box

We stand behind our name! Filled with a variety of seasonal, organic fruits & vegetables, perfect for a family of 2-4.

Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free

Pragor Co-op

Avocado - Fair Trade

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Certified Organic
Food Family Farm
Plastic Free

Bianche Organics

Greens - Swiss Chard

These beautiful vibrant green leaves are a perfect addition to your smoothies. Green Chard also tastes delicious sauteed with vegetables. </br></br>Packed with essential nutrients, Green Chard is a great source of Vitamins A,C,E, and K. It also contains sodium and a good chunk of protein.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Reclaim Organics

Reclaim Farm - Gourmet Shoot Salad

A crisp and sweet mix of pea, sunflower, popcorn and radish shoots. Great on its own or as an addition to a sandwich, wrap or salad add on.

Certified Organic
Fair Trade Product

Covilli

Beans - Green - Fair Trade

Often steamed, boiled, stir-fried, or baked in casseroles... green beans are as versatile as vegetables get. </br> </br> Found to have high levels of vitamins C and A, green beans are also full of beta-carotene and other healthy carotenoids which help out cardiovascular system.</br> </br> Organic beans do not have the shelf like of conventional so don't wait to enjoy these. We recommend eating them within 3-4 days of receiving them

Certified Organic
Fair Trade Product
Plastic Free

Wholesum Harvest

Pepper - Bell - Lotto

You will receive one red, yellow or orange pepper

Certified Organic

Goldie

Cauliflower - Organic

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic

Josie Braga

Brussels Sprouts

Brussels sprouts are high in fibre (even more effect after steaming), glucosinolates, vitamins K and C, and an important detoxifier.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Onions - Red - 2lbs

A bag of red onions that'll sweeten up any dish and add some spice to your sandwiches and/or salads. </br></br>Red onions have a high polyphenol content, including a rich concentration of flavonoid polyphenols. Among the flavonoids, they also provide a particularly large amount of quercetin, which has been shown to have anti-inflammatory benefits.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Squash - Spaghetti

A personal size spaghetti squash. A great size for everyone to get their own "bowl". </br> </br>The flesh of the spaghetti squash is bright yellow or orange. When raw, the flesh is solid and similar to other raw squash; when cooked, the flesh falls away from the fruit in ribbons or strands like spaghetti.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Lund's Organic Farm

Parsnips

The buttery, slightly spicy, sweet flavour of cooked parsnips is reminiscent of butterscotch, honey, and subtle cardamom. </br></br>Considered to be richer in vitamins and minerals than carrots, parsnips are a very healthy addition to our diets. Very high in carbohydrates (= Energy), and dietary fibre, they are also great sources of vitamins C, K, and E. Mineral rich, parsnips are a source of copper, and potassi'yum'.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Apples - Pink Lady

A sweet and crisp apple with a pink hue. An all time favourite at The Organic Box.</br> </br> Pink Lady apples are rich in dietary fiber and contain vitamin A as well as a quarter of your days vitamin C needs. An average Pink Lady apple contains between 50 and 60 calories and has a high water content. They also contain boron, which helps to strengthen bones and pectin, which aids in digestion.

Certified Organic

Various Mexican Producers

Berries - Blackberries

Blackberries are commonly eaten out of hand. You can also use these versatile fruits in baked goods, salads, or to make jellies or sauces. </br> </br> Mix blackberries with apples, kiwi and strawberries to make a delicious fruit salsa you can eat with chips, use to top ice cream or other desserts or use as a condiment with meat or seafood. Blackberries are a good source of Dietary Fiber and essential vitamins and minerals. They are a perfect addition to your breakfast cereal or smoothies.

Certified Organic
Plastic Free

Homegrown Organic

Citrus - Oranges - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior, an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre. A good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

The Local Farm Box

Designed for locavores! Filled with locally-sourced fruits & vegetables first, while still ensuring there is a variety to feed a family of 2-4.

Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free

Pragor Co-op

Avocado - Fair Trade

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Aquaponic
Alberta Made
Canada

Deepwater Farms YYC

Greens - Kale - Baby

Baby Kale grown in Calgary's first Aquaponic Farm. Deepwater Farm grows fresh leafy greens and raises sea bass in a closed loop vertical farm. These greens are extremely flavorful and tender and most importantly, packed with nutrients!

Aquaponic
Alberta Made
Plastic Free

Fresh Flavour Farms

Greens - Lettuce - Butterleaf - AB

This particular variety has nice, thicker leaves that allows the head to hold up longer than most butter lettuce varieties.

Certified Organic
Fair Trade Product

Covilli

Beans - Green - Fair Trade

Often steamed, boiled, stir-fried, or baked in casseroles... green beans are as versatile as vegetables get. </br> </br> Found to have high levels of vitamins C and A, green beans are also full of beta-carotene and other healthy carotenoids which help out cardiovascular system.</br> </br> Organic beans do not have the shelf like of conventional so don't wait to enjoy these. We recommend eating them within 3-4 days of receiving them

Certified Organic
Fair Trade Product
Plastic Free

Wholesum Harvest

Pepper - Bell - Lotto

You will receive one red, yellow or orange pepper

Certified Organic

Goldie

Cauliflower - Organic

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Onions - Shallots - AB

1 lb of local shallots from Coaldale, AB. Ambition, a French red shallot this year. Shallots are favoured for their mild onion flavour, and can be used in the same manner as onions. </br> </br> Very similar to onions in nutritional value. Expect high levels of flavenoids and polyphenols from these shallots. Rather than degrade when cooked, many of these nutrients seep into the water, or oils, that the onions are cooking in.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Garlic - Red Russian

Russian garlic has a strong garlic flavour and a warm sweet aftertaste. Not only is Garlic widely used in many dishes but it is also reported that with regular use garlic helps to reduce blood cholesterol levels as well as blood pressure. An interesting tip for all gardeners is that, like other members of the onion family, garlic is reputed to keep insects and fungal diseases at bay. By growing clumps of garlic throughout your garden you may be able to ward off some common problems like aphids.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Squash - Delicata

Considered one of the sweeter squashes, Delicata is very tasty and lends itself well to baking, roasting, and steaming. </br></br> Delicata squash is not as rich in beta-carotene as other winter squashes, but is a good source of dietary fiber and potassium, as well as smaller amounts of vitamins C and B, magnesium, and manganese.

Certified Organic
Food Family Farm
Alberta Made

Various Alberta Organic Farms

Potatoes - Farmers Choice - 2 lbs

This is our best selection of 2lb lotto potatoes. You could receive Red, Russets, Alaskan, Agria or others but, that is the luck of the lotto! </br></br>Potatoes as a good source of vitamin B6, vitamin C, copper, potassium, manganese, and dietary fibre.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Lund's Organic Farm

Parsnips

The buttery, slightly spicy, sweet flavour of cooked parsnips is reminiscent of butterscotch, honey, and subtle cardamom. </br></br>Considered to be richer in vitamins and minerals than carrots, parsnips are a very healthy addition to our diets. Very high in carbohydrates (= Energy), and dietary fibre, they are also great sources of vitamins C, K, and E. Mineral rich, parsnips are a source of copper, and potassi'yum'.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Apples - Pink Lady

A sweet and crisp apple with a pink hue. An all time favourite at The Organic Box.</br> </br> Pink Lady apples are rich in dietary fiber and contain vitamin A as well as a quarter of your days vitamin C needs. An average Pink Lady apple contains between 50 and 60 calories and has a high water content. They also contain boron, which helps to strengthen bones and pectin, which aids in digestion.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

Certified Organic
Plastic Free

Homegrown Organic

Citrus - Oranges - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior, an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre. A good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Plastic Free

Sunkist

Citrus - Oranges - Blood

A bag of blood oranges for your fancy. These are tasty little suckers that add exciting taste and colour to any citrus dish. </br></br>These are great for jams, marmalades, salads dressings, or on their own. They pack quite a flavour punch. Yum! Super healthy too. Huge wallops of vitamin C and anthocyanins in blood oranges, which are great helps in warding off sickness.

The Big Organic Box

For our veggie lovers who love to cook! Filled with a variety of seasonal, organic fruits & vegetables, can feed a family of more than 4.

Certified Organic
Food Family Farm
Plastic Free

Bianche Organics

Artichoke

Artichoke can be a tricky one to figure out but the rewards are unparalleled, and these beautiful hearts are going to be amazing! </br> </br> A great source of protein, carbs, fibre, and potassium!

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Reclaim Organics

Reclaim Farm - Gourmet Shoot Salad

A crisp and sweet mix of pea, sunflower, popcorn and radish shoots. Great on its own or as an addition to a sandwich, wrap or salad add on.

Certified Organic
Food Family Farm

Bianche Organics

Peas - Sugar Snap

Snap peas are a sweet, crisp pea with edible pods that are very enjoyable raw, or cooked in stir fry. </br></br> Sugar snap peas contain many vitamins that offer benefits for the entire body. They are a source of vitamin K, which activates osteocalcin and helps keep calcium in bones. They also contain vitamin B6, another vitamin that improves bone health by reducing the buildup of molecules that can cause osteoporosis. Sugar snap peas are a source of vitamin C, a nutrient that protects DNA structures from damage and improves the immune system. Folate is also found in sugar snap peas, which helps to improve heart health.

Certified Organic
Fair Trade Product
Plastic Free

Wholesum Harvest

Pepper - Bell - Lotto

You will receive one red, yellow or orange pepper

Certified Organic
Plastic Free

Heger Organic Farm

Broccoli

Little trees that taste so good! It's broccoli, delicious all the time, but especially covered in a homemade cheese sauce.

Certified Organic

Goldie

Cauliflower - Organic

An excellent alternative to broccoli, organic cauliflower has taste that is unparalleled. So good that you might not even need dip to enjoy it! </br> </br> Often steamed or boiled, try sauteeing cauliflower for a change. Adding cauliflower to a skillet helps retain the vegetables crispness, and holds in the flavour. Cauliflower is high in both fiber and vitamin C, with a half cup of florets providing nearly half of ones daily requirement for vitamin C. It also contains a fair amount of vitamin A, folate, calcium and potassium as well as selenium, which works with Vitamin C to boost the immune system.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Onions - Yellow - 2 lbs

Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Garlic - Red Russian

Russian garlic has a strong garlic flavour and a warm sweet aftertaste. Not only is Garlic widely used in many dishes but it is also reported that with regular use garlic helps to reduce blood cholesterol levels as well as blood pressure. An interesting tip for all gardeners is that, like other members of the onion family, garlic is reputed to keep insects and fungal diseases at bay. By growing clumps of garlic throughout your garden you may be able to ward off some common problems like aphids.

Certified Organic
Fair Trade Product
Plastic Free

La Grama

Ginger Root - Fair Trade

There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.

Certified Organic
Food Family Farm
500km from Warehouse
Alberta Made
Plastic Free

Poplar Bluff Organics

Potatoes - Agria - 5 lbs

A bag of either Red Norland or Columba. Both great potatoes for roasting, mashing or fries . </br></br>Potatoes as a good source of vitamin B6, vitamin C, copper, potassium, manganese, and dietary fibre.

Certified Organic
Food Family Farm
500km from Warehouse
Alberta Made

Leffers Brothers Organics

Carrots - Orange - 2 lbs

Certified Organic Carrots from one of the amazing Alberta farmers we work with. Avoid storing carrots near apples, which emit ethylene gas that can give carrots a bitter taste.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Lund's Organic Farm

Beets - Red

These are red beets and are rich in antioxidants and other health promoting vitamins and minerals. Try them raw, roasted, pickled, or pureed into soups. </br></br>The betalin pigments present in beets have repeatedly been shown to support activity within the body's detoxification process, activating and processing unwanted toxic substances up with small nutrient groups. Great source of folate and manganese.

Certified Organic
Food Family Farm
250km from Warehouse
Alberta Made

Lund's Organic Farm

Parsnips

The buttery, slightly spicy, sweet flavour of cooked parsnips is reminiscent of butterscotch, honey, and subtle cardamom. </br></br>Considered to be richer in vitamins and minerals than carrots, parsnips are a very healthy addition to our diets. Very high in carbohydrates (= Energy), and dietary fibre, they are also great sources of vitamins C, K, and E. Mineral rich, parsnips are a source of copper, and potassi'yum'.

Certified Organic
Food Family Farm
BC Made

Nature's First Fruits

Pears - Anjou - Bag

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out - if the flesh gives slightly, the pear is ready to eat.

Certified Organic
Plastic Free

Sunfed

Melon - Honeydew

A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.

Certified Organic
Plastic Free

Homegrown Organic

Citrus - Oranges - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior, an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre. A good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Plastic Free

Various South American Producers

Citrus - Grapefruit - Red

Juicy, rich, colourful grapefruits that will sit perfect on your brunch table this weekend. </br></br>Grapefruit is rich in vitamin C, high fibre as well as other micro-nutrients, and certain phyto-chemicals. Lycopene being the main one of interest with its link to reducing chances of prostate cancer.

The Little Organic Box

Perfect for smaller households! Filled with a variety of seasonal, organic fruits & vegetables, great for a family of 1-2 people.

Certified Organic
Food Family Farm
Fair Trade Product
Plastic Free

Pragor Co-op

Avocado - Fair Trade

Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.

Certified Organic
Food Family Farm
Plastic Free

Bianche Organics

Corn - Organic

Delicious, crunchy and sweet corn. It can't be summer without roasted corn on the cob! </br></br>Corn can be tricky for our pickers. We do our best to make sure you get a good cob. However, we do not open every cob before sending out. Please let us know if there is any issues and we will do our best to make it right.

Certified Organic
Food Family Farm
Plastic Free

Bianche Organics

Greens - Swiss Chard

These beautiful vibrant green leaves are a perfect addition to your smoothies. Green Chard also tastes delicious sauteed with vegetables. </br></br>Packed with essential nutrients, Green Chard is a great source of Vitamins A,C,E, and K. It also contains sodium and a good chunk of protein.

Certified Organic
Fair Trade Product
Plastic Free

Wholesum Harvest

Pepper - Bell - Lotto

You will receive one red, yellow or orange pepper

Certified Organic
Plastic Free

Various Mexican Producers

Tomatoes - Heirloom

Tomatoes are rich in vitamins A and C and are full of fibre. Tomatoes are noted for containing the antioxidant compound lycopene, which may help protect against prostate cancer and heart disease. Lycopene is found in higher concentration after cooking.

Certified Organic
Plastic Free

Heger Organic Farm

Broccoli

Little trees that taste so good! It's broccoli, delicious all the time, but especially covered in a homemade cheese sauce.

Certified Organic
Food Family Farm
1000km from Warehouse
Alberta Made
Plastic Free

Mans Organics

Squash - Delicata

Considered one of the sweeter squashes, Delicata is very tasty and lends itself well to baking, roasting, and steaming. </br></br> Delicata squash is not as rich in beta-carotene as other winter squashes, but is a good source of dietary fiber and potassium, as well as smaller amounts of vitamins C and B, magnesium, and manganese.

Certified Organic
Plastic Free

Cache Organic

Zucchini

These are great for shredding and making zucchini muffins or loaves. You could also scrape out the seeds and stuff and bake (like stuffed peppers).

Certified Organic
Plastic Free

Cache Organic

Radish - Red

A bunch of bright red radish! This variety has a milder flavour than most radishes, and adds some serious crunch to any salad. </br> </br> Radishes contain adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium. They are great sources of vitamin C, and contain health promoting anti-oxidants in the form of sulphorane.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Apples - Braeburn

Unique combination of sweet and tart flavours, and known for their burst of flavour. Green background with a streaky red/orange hue. Considered to be a cross between a Granny Smith and a Lady Hamilton. Braeburn apples are rich in dietary fiber and contain vitamin A as well as a quarter of your days vitamin C needs. An average Braeburn apple contains between 50 and 60 calories and has a high water content. They also contain boron, which helps to strengthen bones and pectin, which aids in digestion

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Pears - Anjou

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out. If the flesh gives slightly, the pear is ready to eat.

Certified Organic
Plastic Free

Sunkist

Citrus - Oranges - Blood

A bag of blood oranges for your fancy. These are tasty little suckers that add exciting taste and colour to any citrus dish. </br></br>These are great for jams, marmalades, salads dressings, or on their own. They pack quite a flavour punch. Yum! Super healthy too. Huge wallops of vitamin C and anthocyanins in blood oranges, which are great helps in warding off sickness.

The Organic Fruit Box

Designed for serious fruit lovers! Filled with the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Apples - Granny Smith

Granny Smith apples are bright green, with white flesh, very juicy and very firm. Their flavour is pleasantly tart-sweet, with a crunchy texture. Granny Smith apples are most often used in baking preparations because of their high acidity and ability to hold their shape under cooking but can also be eaten raw.

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Apples - Pink Lady

A sweet and crisp apple with a pink hue. An all time favourite at The Organic Box.</br> </br> Pink Lady apples are rich in dietary fiber and contain vitamin A as well as a quarter of your days vitamin C needs. An average Pink Lady apple contains between 50 and 60 calories and has a high water content. They also contain boron, which helps to strengthen bones and pectin, which aids in digestion.

Certified Organic
Food Family Farm
BC Made

Nature's First Fruits

Pears - Anjou - Bag

The flesh of the Anjou pear is bright, white and dense with a slightly sweet flavour with subtle notes of citrus.These pears remain green when ripe, with only a slight change in their bright green-coloured skin. Press gently against the stem end of the fruit to test for ripeness. Anjou pears ripen from the inside out - if the flesh gives slightly, the pear is ready to eat.

Certified Organic
Plastic Free

Sunfed

Melon - Honeydew

A good sized melon. A dessert-like texture that will leave you breathless. </br></br>Honeydew is a fantastic source of essential nutrients and minerals such as potassium, magnesium, and copper. They're also packed with vitamins C and B.

Certified Organic
Plastic Free

Homegrown Organic

Citrus - Oranges - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior, an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre. A good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Plastic Free

Sunkist

Citrus - Oranges - Blood

A bag of blood oranges for your fancy. These are tasty little suckers that add exciting taste and colour to any citrus dish. </br></br>These are great for jams, marmalades, salads dressings, or on their own. They pack quite a flavour punch. Yum! Super healthy too. Huge wallops of vitamin C and anthocyanins in blood oranges, which are great helps in warding off sickness.

Certified Organic
Plastic Free

Twin Girls Farms

Citrus - Pomelo

The pomelo is one of the original citrus species from which the rest of cultivated citrus hybridized. The largest of the citrus fruit with a very large pith, pomelo is the parent of the grapefruit. It has a sweet and milder taste than grapefruits. </br></br> This nutritious fruit provides a source for vitamin C, vitamin A, protein, calcium, potassium, carbohydrates and dietary fibre.

Certified Organic

Chiechi Farm

Kiwi - Hayward

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.

The Little Organic Fruit Box

Created as an add-on to keep your fruit bowl stocked! Filled with a petite amount of the best of BC fruit in the summer, and organic, Fair Trade certified fruit in the winter.

$20.00 /box

Certified Organic
Food Family Farm
BC Made
Plastic Free

Nature's First Fruits

Apples - Braeburn

Unique combination of sweet and tart flavours, and known for their burst of flavour. Green background with a streaky red/orange hue. Considered to be a cross between a Granny Smith and a Lady Hamilton. Braeburn apples are rich in dietary fiber and contain vitamin A as well as a quarter of your days vitamin C needs. An average Braeburn apple contains between 50 and 60 calories and has a high water content. They also contain boron, which helps to strengthen bones and pectin, which aids in digestion

Certified Organic
Plastic Free

Homegrown Organic

Citrus - Oranges - Cara Cara

Similar on the outside to other navels, but with a pinkish-red interior, an exceptionally sweet flavor with a tangy cranberry zing, & few to no seeds. </br></br>Cara caras are juicy, low acid, seedless navels packed with more natural nutrition and minerals to power a healthy immune system. Considered the 'Power Orange' they are an excellent source of vitamin C, A and fibre. A good source of folate and potassium, and a natural source of Lycopene, the disease-fighting antioxidant.

Certified Organic
Plastic Free

Coke Farm

Citrus - Lemons - Meyer

Meyer lemons are sweeter and more floral than traditional lemons. They make wonderful additions to salads, lemonades, or lemon tarts. </br></br>A source of carbohydrates, protein, fibre, and of course... vitamin C. These tasty little lemons are yum yum yum!

Certified Organic
Plastic Free

Various South American Producers

Mango - Kent

The best kept secret in the mango world. Kents have a very smooth flesh, have a small seed, and are super juicy. </br> </br> Mango fruit is rich in pre-biotic dietary fibre, vitamins, minerals, & poly-phenolic flavonoid antioxidant compounds. They are a good source of healthy calories, & potassium.

Certified Organic

Chiechi Farm

Kiwi - Hayward

A delicious tropical treat. Great in salad, smoothies, yogurt, salsa, or in a marinade (kiwi contains enzymes that help tenderize meat). </br></br>Kiwifruit is rich in vitamin C, having ten times more than the equal weight of a lemon. Two fruits have almost twice the vitamin C of an orange and more potassium than a comparable serving of bananas. High in fibre, it also offers vitamin A, Vitamin E, calcium and iron. Credit goes to all those little black seeds, as they act much like grains, providing lots of nutrition. Kiwi has also been shown to have preventative measures with asthma sufferers.