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A large yellow onion, the cortland variety is a standard for organic growers everywhere. A great storing onion with excellent flavour. </br></br>Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!
$1.99/1 per (large)
For that crisp red onion flavour, you've found your match. These are fresh onions with the tops still on! A great symbol of harvest season. </br></br>Red onions have a high polyphenol content, including a rich concentration of flavonoid polyphenols. Among the flavonoids, they also provide a particularly large amount of quercetin, which has been shown to have anti-inflammatory benefits.
These locally grown vegetables keep well and add flavour to stews, stir frys, or just plain fried! Also a great garnish on a burger. Try roasting with other root vegetables with a sprinkle of olive oil and some balsamic vinegar. Add a bit of feta cheese for an additional flavour burst. The best onion for French Onion Soup!!!