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Various South American Producers
There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.
$7.49/~1 lb
Various South American Producers
People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its health benefits and spicy flavor since the beginning of time (Fun fact: It's actually in the same family as turmeric, another powerful good-for-you ingredient).<BR>The health benefits of ginger root are endless. from supporting your immune system to soothing a sore stomach by aiding in digestion, ginger is not only tasty, it is a great ingredient to add to your daily diet.
$2.29/~4 oz
Usually counted in the list of top 10 superfoods, turmeric is an excellent spice for your kitchen and your health. </br></br>Turmeric root has both culinary and medicinal benefits that can be attributed to curcumin, the active ingredient in turmeric. It is a powerful antioxidant and anti-inflammatory compound that is used throughout Ayurvedic and Chinese medicines to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.</br></br> Best stored in your freezer, and shaved off fresh when added to food.
$5.49/~3 oz