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Avocado - Fair Trade
Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.
$1.49/1 per
Beans - Green - Fair Trade
Often steamed, boiled, stir-fried, or baked in casseroles... green beans are as versatile as vegetables get. </br> </br> Found to have high levels of vitamins C and A, green beans are also full of beta-carotene and other healthy carotenoids which help out cardiovascular system.</br> </br> Organic beans do not have the shelf like of conventional so don't wait to enjoy these. We recommend eating them within 3-4 days of receiving them
$6.49/3/4 lb
Tomatoes - Grape - Fair Trade or Mans Organic
A bit of a cherry tomato lottery from one of the best growers in Canada! Some red, some orange, some mixed. All good. </br></br>A good source of potassium, tomatoes offer vitamin A, vitamin C, some calcium and iron.
$4.29/pint
Brussels Sprouts - Fair Trade
Brussels sprouts are high in fibre (even more effect after steaming), glucosinolates, vitamins K and C, and an important detoxifier.
$5.19/3/4 lb
Ginger Root - Fair Trade
There is nothing better than a little bit of ginger added to your tea, smoothie, or stir-fry.
$3.19/4 oz
Turmeric Root - Fair Trade
Usually counted in the list of top 10 superfoods, turmeric is an excellent spice for your kitchen and your health. </br></br>Turmeric root has both culinary and medicinal benefits that can be attributed to curcumin, the active ingredient in turmeric. It is a powerful antioxidant and anti-inflammatory compound that is used throughout Ayurvedic and Chinese medicines to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic._x000D_ Best stored in your freezer, and shaved off fresh when added to food.
$3.49/3 oz
Zucchini - Fair Trade
These are great for shredding and making zucchini muffins or loaves. You could also scrape out the seeds and stuff and bake (like stuffed peppers).
$4.49/per
Bananas - Fair Trade
Fair trade and organic bananas are hard to come by, but the taste and nutrients are incomparable. </br></br> Bananas are well known for their potassium rich flesh, however they are also full of other nutrient health boosters including vitamin B, C, fiber and magnesium. They are more calorically dense than most other fruits making them a suitable and sustainable small meal. </br></br> Note that if there is any supply issues with this product we will automatically fill with <a href="https://www.theorganicbox.ca/catalogue/22861/">green bananas</a>.
$4.99/6 per
4Sambazon - Puree, Pure Acai Berry, Unsweetened
Pure organic Fair Trade Açaí Puree, great for customizing your own delicious Açai bowls or smoothies at home.<br><br> Zero grams of sugar.<br> 70 calories per serving.
$12.29 save 12% ($1.50 off)
$10.79/4 x 100 g
New World - Chocolate Almond Butter
Who doesn't need a little chocolate almond butter in their lives? <br><br> This dairy-free, dark chocolate spread is made in Vancouver with REAL ingredients only: dry roasted almonds & vegan Fair Trade dark chocolate. So yummy, so real! <br><br> Why Fair Trade chocolate? <br><br> Because it provides fair compensation for our farmers and contributes to their healthcare, economic well-being, and their children's education. This is a chocolate almond butter you can feel good about. <br><br> FEATURES: Vegan / Dairy Free / Fair Trade
$12.49/365 g
$3.79/46 g
Camino - Chocolate Bar - Milk - Fair Trade
Best Before April 21st, 2017!! 38% cacao. Smooth milk chocolate with a hint of creamy hazelnut for the unconditional fans of milk chocolate. The real McCoy.
$4.79/100 g
