Named for founders Emil and Elizabeth Kowalski, Two EE’s was first established as a dairy farm and fruit stand before WWII and ran steadily on a modest scale until it was purchased by the Schoen family in 1960. Ambitious young horticulturist Henk Schoen and his wife Jenny expanded the fruit and produce selection of the farm, raising nine children on the flourishing, expanding property. Henk was naturally drawn to chemical-free farming as he watched early fertilizers and pesticides hit the market, many of them derivatives of toxic gases used in warfare. Since the 60's he experimented with natural fertilizers and pest control on his own. Henk’s youngest son Mike, who holds a Horticulture Technician ceritificate and a diploma in Greenhouse Management, now manages organic growing on the farm. For him, organics are something he has known since childhood, an inspiring element of his family history and, with six children of his own, a promise of a bright and healthy future.
Lacinato Kale (also known as Dinosaur) is a kale variety that features dark blue-green leaves with a slightly wrinkled and firm texture. The hearty leaves of Dino Kale are tall and narrow and retains its firm texture even after it has been cooked. It has a slightly sweeter and more delicate taste than the curly kind with its flavor described as deep and earthy, but not so bitter with an almost nutty sweetness.
A heritage cabbage green and relative to kale. With their giant green leaves that are nutrient rich, they are a great substitute for tortilla wraps! </br></br>These are vitamin K bombs! Vitamin K acts as a modifier of bone matrix proteins, it improves calcium absorption, and it may reduce urinary excretion of calcium. One cup of boiled collard greens provides 770 micrograms of vitamin K. Collard greens also contain choline, an important neurotransmitter. Choline helps with mood, sleep, muscle movement, learning, and memory functions.
Of all the lettuces, Romaine is by far the most nutrient packed. Tonnes of vitamins K, A, and C hidden in these crunchy leaves. Also lots of folate, carotenoids, and other minerals.
A bunch of bright red radish! This variety has a milder flavour than most radishes, and adds some serious crunch to any salad. </br> </br> Radishes contain adequate levels of folates, vitamin B-6, riboflavin, thiamin and minerals such as iron, magnesium, copper and calcium. They are great sources of vitamin C, and contain health promoting anti-oxidants in the form of sulphorane.