Terry Grewal, owner of Secrest Organics, started out working for Gene Covert on his 130+ acres farm as the farms manager. In 2014, Gene leased the ground cropping land to Terry and thus began Secrest Organics at Covert Farms. Secrest continues the Covert legacy of producing high quality fruits and vegetables in the Okanagan. Growing what seems to be anything that will flourish in their fertile soil. From everyday ground crops to seasonal specialties, there is not a dull week at Secrest Farms!
Very crisp and fresh... straight from the field to your plate. It is one of the very low calorie vegetables - providing just 15 calories per 100 g. It contains no saturated fats or cholesterol. A good source of vitamin K, C, and of potassium.
Fresh local cabbage. Green and crisp. Definitely delicious. </br></br>Cabbage, particularly short cooked or raw cabbage, contains sinigrin. Sinigrin has been shown to have unique cancer preventative properties, specifically for bladder, prostate, and colon cancer. A great source of vitamins K, C, and A.