Dill Dill Dill! Get some potatoes, carrots, butter, and dill and make yourself happy! </br> </br> While pretty low on the nutritional scale, dill is loaded with health beneficial flavonoids, and monoterpenes. They act as antioxidants and trap free radicals in our bodies.
Fresh mint... Fragrant and delicious, this mint will be the perfect garnish to your cocktails, or make some mint chocolate cookies. </br></br>Mint is especially rich in carotenes and vitamin C. Carotenes are nutrients that give plants their characteristic colors and are antioxidant precursors to vitamin A. Mint is also a good source of several essential minerals, including magnesium, copper, iron, potassium, and calcium.
A nice bunch of local rosemary. An amazingly fragrant and flavourful herb that goes incredibly well with potatoes or roasts. </br> </br> Rosemary contains substances that are useful for stimulating the immune system, increasing circulation, and improving digestion. Rosemary also contains anti-inflammatory compounds that may make it useful for reducing the severity of asthma attacks. In addition, rosemary has been shown to increase the blood flow to the head and brain, improving concentration.
Fresh thyme. A welcome flavour in salads, soups, chowders, sauces, breads, vegetable and meat dishes. _x000D_ _x000D_ Thymolnamed after the herb itselfis the primary volatile oil constituent of thyme, which has been found to protect and significantly increase the percentage of healthy fats found in cell membranes and other cell structures. Therefore is it likely very beneficial for brain health. _x000D_ _x000D_ Thyme also contains a variety of flavonoids, including apigenin, naringenin, luteolin, and thymonin. These flavonoids increase thyme's antioxidant capacity, and combined with its status as a very good source of manganese, give thyme a high standing on the list of anti-oxidant foods.
Perfect for juicing and smoothie makers. A mix of Kale, Chard and Mint. Perfect to add some greens to your favorite fruit smoothies and juices. Check out our frozen bananas and frozen wheatgrass shots as well!!