Ocean Mist Farms grows a full line of premium, fresh vegetables year-round in multiple growing regions throughout California, Arizona and Mexico. Ocean Mist Farms' family farming roots took hold more than 90-years ago when Daniel Pieri and cousins Amerigo and Angelo Del Chiaros launched the California Artichoke & Vegetable Growers Corporation in 1924. Together, they leased land south of Castroville and soon Alfred Tottino, a local vegetable grower, joined the three men in their new business venture. Since then Ocean Mist has become predominant producer in The Organic Sector.
This super crunchy and slightly sweet lettuce is a great addition to any salad, sandwich, or burger! </br></br>Iceberg lettuce is a super low calorie food and has zero fat, zero cholesterol, and is low in sodium. It is super crunchy and fresh due to its high water content and thus has low nutrient value, but does have some source of fibre, vitamins A and C, and calcium.
Brussels sprouts are high in fibre (even more effect after steaming), glucosinolates, vitamins K and C, and an important detoxifier.