Ocean Mist Farms grows a full line of premium, fresh vegetables year-round in multiple growing regions throughout California, Arizona and Mexico. Ocean Mist Farms' family farming roots took hold more than 90-years ago when Daniel Pieri and cousins Amerigo and Angelo Del Chiaros launched the California Artichoke & Vegetable Growers Corporation in 1924. Together, they leased land south of Castroville and soon Alfred Tottino, a local vegetable grower, joined the three men in their new business venture. Since then Ocean Mist has become predominant producer in The Organic Sector.
Products
Asparagus - Non-Organic
YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.
Greens - Lettuce - Iceberg
This super crunchy and slightly sweet lettuce is a great addition to any salad, sandwich, or burger! </br></br>Iceberg lettuce is a super low calorie food and has zero fat, zero cholesterol, and is low in sodium. It is super crunchy and fresh due to its high water content and thus has low nutrient value, but does have some source of fibre, vitamins A and C, and calcium.
Broccoli - Non Organic
Broccoli is considered a tremendous source of carotenoids and other anti-inflammatory nutrients that may help decrease the odds of cancer and cardiovascular disease. It's also an amazing source of vitamins A, C and K.
Brussels Sprouts - Non-Organic - 1lb
Brussels sprouts are high in fibre (even more effect after steaming), glucosinolates, vitamins K and C, and an important detoxifier.
