Mans Organics is a certified organic farm owned and operated by Henk and Rita Mans, their son Andrew and his wife Denise. The farm is located in beautiful southern Alberta, near Coaldale, where the family has grown organic crops for more than five years. Their focus: to grow quality, organic red and yellow onions, shallots, and garlic, with alfalfa and barley for rotation. In 2012, they built an organic greenhouse that spans approximately half an acre, where they produce tomatoes, peppers and cucumbers. The Mans decided to begin farming organically to eliminate the risks that chemically treated produce. Using only organic methods for weed and insect control, their goal is to make healthy, safely grown organic vegetables available to a wider population. The Organic Box is happy to partner with Mans Organic, and support local organic farmers.
Bell Peppers were first discovered by Christopher Columbus who mistakenly named them a pepper expecting a spicy or hot flavour. These are sweet peppers.</br> </br> Bell Peppers are an excellent source of vitamin C, often twice as much per pepper as found in a regular navel orange.
This is your sauce and salsa tomato - make your tomato sauce or soup something special. </br> </br> Tomatoes are an excellent source of vitamins A, C, E and K. They are also low in fat and calories and high in potassium, folate and fiber. Studies have shown that a diet rich in tomatoes can help prevent cardiovascular disease by reducing LDL Cholesterol and lowering both blood pressure and inflammation. Tomatoes contain the powerful antioxidant lycopene, which has been shown to protect against many different types of cancer most notably prostate. The lycopene in tomatoes, particularly cooked tomatoes, helps prevent and reduce the progression of prostate cancer.
A favoured Italian variety, this roma is amazing fresh & for sauces alike! </br></br>The perfect canning tomatoes so you can have the taste of fresh tomatoes all year round<br><br> ****By ordering by the case you are getting a considerable discount however you accept the risk that there may be some waste
Perfect size for mouth-popping! Add gorgeous color and flavour to fresh mixed green salads. Ideal garnish for sandwiches and pita bread specialties. Dress up appetizer platters and veggie trays. </br></br>A good source of potassium, tomatoes offer vitamin A, vitamin C, some calcium and iron.
Onions are high in flavenoids and have strong anti-inflammatory, anti-bacterial, and cancer fighting properties. Don't worry about onion breath, you're doing your body good!
Shallots are favoured for their mild onion flavour, and can be used in the same manner as onions. </br></br>Very similar to onions in nutritional value. Expect high levels of flavenoids and polyphenols from these shallots. Rather than degrade when cooked, many of these nutrients seep into the water, or oils, that the onions are cooking in.
Usually counted in the list of top 10 superfoods, turmeric is an excellent spice for your kitchen and your health. </br></br>Turmeric root has both culinary and medicinal benefits that can be attributed to curcumin, the active ingredient in turmeric. It is a powerful antioxidant and anti-inflammatory compound that is used throughout Ayurvedic and Chinese medicines to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.</br></br> Best stored in your freezer, and shaved off fresh when added to food.