Longview Farms is a progressive grower and shipper of quality fresh-cut daffodils and daffodil bulbs as well as a wide variety of Certified Organic fruit and vegetable crops grown in both the fields and greenhouses. We have expanded our food crop varieties and acreage each year to well over 60 ha (150 acres) of Certified Organic land in the rotation with further expansion planned for future seasons.
Our farm is located in the municipality of Central Saanich on Southern Vancouver Island which is on the west cost of British Columbia. This area hosts some of the most productive farmland in Canada.
Longview Farms is highly committed to keeping the tradition of delivering the best quality products, in the most affordable way, while servicing the needs of our valued customers.
Fresh local cabbage. Green and crisp. Definitely delicious. </br></br>Cabbage, particularly short cooked or raw cabbage, contains sinigrin. Sinigrin has been shown to have unique cancer preventative properties, specifically for bladder, prostate, and colon cancer. A great source of vitamins K, C, and A.
Crunchy. Red. So good. Adds wonderful colour and texture to many dishes. Essential in homemade coleslaw! </br></br> Fat-free and cholesterol-free, red cabbage is rich in vitamin C, plus offers carbohydrates, calcium, iron, protein, thiamin, riboflavin, potassium and fibre. One cup of shredded cabbage contains about 25 calories.