During the winter months, the Imperial Valley in Southern California grows an estimated 80% of the US’ vegetable supply. Heger Farms was the first organic farm in the region and today produces over 50 kinds of fruits and veggies. In the winter they grow a variety of winter vegetables including broccoli, cauliflower and greens. Their spring crop includes corn, melons, onions and peppers.
These beautiful vibrant green leaves are a perfect addition to your smoothies. Swiss Chard also tastes delicious sauteed with vegetables. </br></br>Packed with essential nutrients, Chard is a great source of Vitamins A,C,E, and K. It also contains sodium and a good chunk of protein.