Eco Farms has been growing, packing, shipping and distributing avocados for over 40 years. The company was founded by two friends, Steve Taft and Norm Traner. Eco Farms has been growing citrus and avocados organically for over 40 years.
Avocados are also known as 'Alligator Pears'. They're great chopped in a salad, garnishing a soup, spread on toast or lightly salted. </br> </br> Avocados are a good source of folate, vitamin C, vitamin B6, vitamin K, fibre, potassium, and healthy unsaturated fats. They're also a good source of cartenoids, which are good for anti-inflammation.