Blue Mountain Biodynamic Farms is a highly diversified, mixed farm consisting of 160 acres of prairie/aspen parkland in the low foothills of the Rocky Mountains, about 75 kms. north-northwest of Calgary, Alberta, Canada.
Blue Mountain is currently operated by Kris and his wife, Tamara. The farm's 110 cultivated acres produce cereal and legume crops, forage, vegetables and culinary herbs, in addition to raising poultry and hogs. 35 acres are maintained as native grassland/pasture. Products are sold directly to consumers through a CSA (Community Supported Agriculture) project and also available through various retail stores, home delivery services and select restaurants in the Calgary, Airdrie and Canmore area. The physical work involved in striving to produce food without being completely reliant on fossil fuel energy inputs is provided by Kris and Tamara, season long apprentices and community volunteers.
A heritage cabbage green and relative to kale. With their giant green leaves that are nutrient rich, they are a great substitute for tortilla wraps! </br></br>These are vitamin K bombs! Vitamin K is really good for bone health and also helps to thin our blood making it a great cardiovascular aid. They also have cholesterol lowering capabilities which are exemplified when steamed/cooked.
AKA Roman Cauliflower, is the budding flower of the brassicae plant. It has a taste somewhere between broccoli and cauliflower. </br> </br> Nutritionally, the romanesco contains a lot of Vitamin C. It also contains 24% of our daily recommended dose of dietary fibre and 15% of our recommended intake of potassium. A typical serving carries only 52 calories, which is made up from carbohydrate and not fat.
Napa cabbage is a variety of Chinese cabbage. Its flavour is more subtle and pleasant than European head cabbage. The water content is also higher, creating a crisper and more refreshing texture. Napa cabbage can be used in a variety of recipes. It pairs well with red wine, apples, spices, horseradish & meat. It can be used for roulades, in stews and soups, as well as roasted plain and drizzled with olive oil. </br></br>Napa cabbage is a variety of the plant species Brassica oleracea. Savoy cabbage is a winter vegetable. Cabbage provides fiber, vitamins A, C, K and B6, folate, potassium, manganese, thiamin, calcium, iron and magnesium.
4 sausages per pack, approximately 1 lb. Your invoice will be adjusted to reflect the actual package weight. Packages arrive frozen, wrapped in butcher paper.
These patties are packed with flavour and make an amazing breakfast sandwich, or side to a traditional eggy breakfast combo plate.Packages arrive frozen, wrapped in butcher paper.