Blue House Organics’ main goal is to produce the world’s healthiest vegetables. Thus they are committed to growing vegetables only in ideal soils, with the freshest water and the highest standard of professional care. "We want our plants to grow nutritiously and perfectly." -BHO
When you buy their vegetables you will be getting the best that nature has to offer, as well as, humane organic farming practices can provide. We think great vegetables are the foundation of great health. Blue House Organics wants to be a source of your great health and a better life.
A heritage cabbage green and relative to kale. With their giant green leaves that are nutrient rich, they are a great substitute for tortilla wraps! </br></br>These are vitamin K bombs! Vitamin K acts as a modifier of bone matrix proteins, it improves calcium absorption, and it may reduce urinary excretion of calcium. One cup of boiled collard greens provides 770 micrograms of vitamin K. Collard greens also contain choline, an important neurotransmitter. Choline helps with mood, sleep, muscle movement, learning, and memory functions.
A favourite in asian cooking, bok choy is an excellent green addition to any stir fry, salad mix, or as a substitute for spinach in any cooked green recipe. </br></br>Bok choy is very low in calories, carbohydrates, has no fat and supplies many vitamins and minerals, but it's especially high in vitamins C, A and K.