Oct. 5, 2015

Long Pie 'Nantucket' Pumpkin Pie Filling

When these beautiful, slender pumpkins arrived on our shipping dock a few weeks ago - we were certain they were ...

Cooking, How To, Local, Organic, Recipes, Thanksgiving, Vegetarian

Sept. 21, 2015

Banana Carrot Muffins

Using the purple carrots out of the rainbow mix makes slightly pink muffins.  What a TREAT! 1 1/4 Cup All ...

Cooking, Recipes, Thanksgiving, Vegetarian

Sept. 18, 2015

Kohlrabi Carrot Fritters with Avocado Cream Sauce

Kohlrabi can be prepared using nearly every cooking method. These tasty bulbs can be baked, steamed, or enjoyed raw -- ...

Cooking, How To, Local, Organic, Recipes, Vegetarian

Aug. 19, 2015

Zucchini Fritters

Zucchini is a summer squash, so it makes sense that it is so plentiful right now at the height of ...

Cooking, Recipes, Thanksgiving, Vegetarian

July 22, 2015

Garlic Scape Pizza

Garlic scape season is still in full swing.  Add this recipe to your growing repertoire. Crust Dough: 2 1/4 cups ...

Recipes, Vegetarian

July 14, 2015

Easy Cherry Hand Pies

All the flavour of a family-style pie, with the cuteness factor of a mini-pie. Crust: 1 1/2 Cups All-purpose flour ...

Recipes, Thanksgiving, Vegetarian

July 7, 2015

Cherry Rhubarb Crisp

Do you have a backyard filled with Rhubarb and no idea what to do with it?  Or perhaps you've got ...

Recipes, Vegetarian

June 3, 2015

Fruit Salsa

You already love fruit salad, so chances are you will adore her little sister, fruit salsa! The best fruit salsa ...

Organic, Recipes, Vegetarian

May 20, 2015

Breaded Artichoke

Looking to eat some sultry artichokes but not quite sure how to prepare them? Here is one of our favourite ...

Organic, Recipes, Vegetarian

May 12, 2015

Banana Walnut Bread

If you remember we posted about how our bananas are special earlier this year and how to ripen them at home ...

Fair Trade, Organic, Recipes, Thanksgiving, Vegetarian

May 4, 2015

Blueberry Quinoa Cereal

Takes around 15 minutes to prepare! Perfect for a quick dish for a breakfast in bed for your Mother this ...

BC Fruit, Recipes, Vegetarian

May 4, 2015

Sugar Raspberry Cookies

Easy dessert for those who can't make the blueberry breakfast cereal this Sunday but still want to give mom some ...

BC Fruit, Organic, Recipes, Vegetarian

April 29, 2015

Carrot Cake with Coconut Frosting

A great cake to use up some of those last 2014 carrots! Carrot Cake A classic spring treat! 1 ½ ...

Recipes, Thanksgiving, Vegan, Vegetarian

March 31, 2015

Pea Shoots with Garlic

A quick and flavourful side dish.  Try your favourite pea shoots in a new way. 4 Tbsp soy sauce 2 ...

Recipes, Vegan, Vegetarian

March 17, 2015

Easy Ricotta

I bet you didn’t know how easy it is to make this fresh cheese.  Yum! 4 Cups Whole Milk 2 ...

How To, Recipes, Vegetarian

March 3, 2015

Honey Roasted Almonds

2 Cups raw almonds 1/4 Cup sugar 1/2 tsp salt 1/4 tsp cinnamon 2 Tbsp water 2 tsp oil 2 ...

Recipes, Vegan, Vegetarian

Feb. 24, 2015

Roasted Beet Chips

Transform a humble beet into a fun snack! 2 beets 1 tsp olive oil Salt and pepper Preheat oven to ...

Local, Recipes, Vegan, Vegetarian

Feb. 17, 2015

Banana Oat Bread

If you are like us, you have a few over-ripe bananas in your freezer at this exact moment. 1 heaping ...

Recipes, Vegetarian

Feb. 10, 2015

Chocolate Blueberry Cake

1 ¼ Cup whole wheat flour 6 Tbsp cocoa powder 1 tsp baking powder ½ tsp baking soda 1 tsp ...

Recipes, Vegan, Vegetarian

Feb. 4, 2015

Cilantro Yogurt Dressing

Salads can be a fun way to showcase seasonal ingredients and there is no better way to highlight the flavours ...

Recipes, Vegetarian

Oct. 30, 2014

Stuffed Jalapeño Poppers

[gallery ids="4452,4454,4456,4453,4455,4457"] This recipe should make approximately 26-30 jalapeño poppers. INGREDIENTS 3/4 lb. of jalapeños (13-15 peppers) Vegan coconut bacon by ...

Local, Organic, Recipes, Vegetarian

Oct. 10, 2014

Mocha Fruit Medley - Hannah's Birthday Dessert!

[caption id="attachment_4298" align="aligncenter" width="680"] Hannah with her dessert - it was gone within the hour![/caption] At the beginning of September ...

BC Fruit, Local, Organic, Recipes, Vegan, Vegetarian

Oct. 6, 2014

Roasted Cranberry Brussels Sprouts with MAPLE SYRUP!

INGREDIENTS 1 pound Brussels sprouts, remove tips & wilted leaves. Slice in half. 1 tablespoon certified organic olive oil ⅔ cup ...

Local, Organic, Recipes, Vegan, Vegetarian

Sept. 7, 2014

Zucchini & Carrot Fritters

How lucky are we to have so much LOCAL & SEASONAL produce available right now?! Here's a delish breakfast, lunch, ...

Local, Organic, Recipes, Vegan, Vegetarian