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Food Family Farm
Non-Organic
500km from Warehouse
Alberta Made
Canada
Plastic Free

Galimax Trading Inc.

Asparagus - Alberta Grown

YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.

$7.99/bunch

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Certified Organic
BC Made
Canada
Plastic Free

Longview Farms

Asparagus - Half Bunch - Organic

YUM - a definite favourite around here. This is a mixed sized bunch of asparagus!</br> </br> Asparagus is low in calories and is very low in sodium. It is a good source of vitamin B6, calcium, magnesium and zinc, and a very good source of dietary fibre, protein, vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese and selenium, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. The amino acid asparagine gets its name from asparagus, as the asparagus plant is relatively rich in this compound.

$7.49/half bunch (approx 1/2 lb)

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Certified Organic
Food Family Farm
Plastic Free

Discovery Organics

Corn - Half Dozen

Fresh corn still in the husk. Perfect for the BBQ, or as extremely tasty and sweet additions to salads/stir-fries/or soups. </br></br> Corn can be tricky for our pickers. We do our best to make sure you get a good cob. However, we do not open every cob before sending out. Please let us know if there is any issues and we will do our best to make it right.

$16.99/6 per (small)

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Certified Organic
Food Family Farm
Plastic Free

Discovery Organics

Corn - Bicolor

Delicious, crunchy and sweet corn. It can't be summer without roasted corn on the cob! </br></br>Corn can be tricky for our pickers. We do our best to make sure you get a good cob. However, we do not open every cob before sending out. Please let us know if there is any issues and we will do our best to make it right.

$2.99/1 per (small)

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Wildcraft
BC Made
Canada

West Coast Wild Foods

Fiddleheads - Wildcrafted

Fiddleheads are unique in both appearance and flavor. Fuzzy brown scales cover the stems, serving as a protective element for the plant at its youthful growing stage. The texture is crunchy and succulent with a slightly gelatinous flesh. Cooked these shoots develop a full flavor rich with notes of artichoke and pine nuts! </br> </br> Please Note: That this product must be cooked. Read more on how to prepare fiddleheads here: https://www.canada.ca/en/health-canada/services/food-safety-fruits-vegetables/fiddlehead-safety-tips.html

$9.99/200 g

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Certified Organic
BC Made
Canada
Plastic Free

Roots Organic

Herbs - Sage - Fresh

Sage is know as the primary seasoning in classic British poultry stuffing and breakfast sausages. It also pairs beautifully with butternut squash! Use it sparingly, as too much sage can become overpowering and bitter. Unlike many herbs, the flavour of sage improves with cooking. </br></br> To keep it fresh, wrap it up in a a damp paper towel in a plastic bag and keep in your fridge.

$3.99/bunch

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Certified Organic
Plastic Free

Wholesum Harvest

Squash - Butternut

Butternut squash is a fruit that can be roasted, toasted, or pureed for soups, casseroles, breads, and muffins.

$4.99/per

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Certified Organic
Food Family Farm
50km from Warehouse
Alberta Made
Canada

Peas on Earth

Carrots - Orange - 2 lbs

Certified Organic Carrots from one of the amazing Alberta farmers we work with. Avoid storing carrots near apples, which emit ethylene gas that can give carrots a bitter taste.

$7.49/1.8 - 2 lbs

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