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Rico Farms


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This product will come from Secrest farm for Bow Valley members, and will come from Harker's fruit ranch for everyone outside of the Bow Valley.

Zucchini is the most well known and popular summer squash. These are nicely sized squash so you'll have lots for zucchini bread, soups, and stir fries!

Zucchini and other summer squash are relatively lean on the nutrients since they are mainly composed of water. However, they are good sources carbohydrates, vitamin C, and do have a decent concentration of health promoting carotenoids.


Rico Farms

Fruit, Vegetables