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Lund's Organic Farm

Sunchoke - White

1000km from Warehouse
Alberta Made
Plastic Free

$5.99/1/2 lb

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This delicious vegetable is high in inulin, which is a starch that is effective for controlling blood sugar. For this reason, sunchokes make a wonderful potato substitute for diabetics, or even for those who are on a paleo diet.It can be eaten raw, roasted, mashed or fried.

By consuming Jerusalem artichokes, you’re boosting the number of good bacteria in your body. This was confirmed in a 2010 study published in the British Journal of Nutrition. In this study, 66 middle-aged adults drank juice that contained either Jerusalem artichoke inulin or a placebo. Researchers monitored levels of good bacteria in the participants and found that those taking Jerusalem artichoke inulin had higher levels of Lactobacillus and Enterococcus strains, which are known probiotic strains


Lund's Organic Farm

Lund's Organic Farm is a certified organic family farm located 1.5 km northwest of the town of Innisfail ...

Vegetables, Organic