Organic whole grain oats and nutty flax seeds, lightly sweetened in one hearty oatmeal. These single-serve packs make breakfast and snacks easy when you're on the go—simply add hot water and stir. Our versatile blend is also great for overnight oats and your choice of mix-ins! Packed full of whole grains, fibre, and plant protein, it will keep you satisfied and full with nothing but simple, whole food and organic, non-GMO ingredients.