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Natur-a soy beverages are a preferred alternative to cow's milk. Made entirely of natural ingredients, vitamins, and essential minerals, they provide the perfect balance between good nutrition and good taste. In Canada's Food Guide, Health Canada recommends that if you don't drink milk, you should drink 2 to 4 portions of fortified soy beverages like Natur-a every day.
filtered water, organic soybeans, sunflower oil, calcium carbonate, natural flavours, vitamin A palmitate, riboflavin (B2), vitamin D2, vitamin B12, thiamine (B1), niacin (B3), vitamin B6, pantothenate (B5).