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Broccoli shoots are three- to four-day-old broccoli plants that look like alfalfa sprouts, but taste like radishes.
There has been vast research into the health benefits of sprouts, but especially broccoli shoots! They are known for their high concentrations of glucosinolates, which are precursors to … a potent anti-cancer phytochemical.
Not only that though, broccoli shoots are loaded with nutrients and minerals for healthy minds and bodies.