Enjoy these yummy berries. This is a nice large portion to keep you growing throughout the weekend!
Strawberries are incredible sources of antioxidants! They rank very high on antioxidant food surveys, especially considering the amount that we consume... which is usually a lot because they are so delicious. Also high in vitamin C, fibre, and folate. They are sources of natural sugars which actually help balance and regulate our blood sugar levels.