Alfalfa has Vitamins: C, B6, Riboflavin, Folic acid, Protein, Thiamin, Pantothenic acid, Calcium, and Iron. Minerals: Magnesium, Phosphorus, Zinc, Copper, Manganese<br> <br> Alfalfa sprouts have a high antioxidant capacity and are high in phytoestrogens. <br> An easy 5-day sprout, Alfalfa is an easy, fun sprout with a fresh flavor! <br> Days to Sprout: 4-5 Days <br>Soak Time: 4-8 hours <br>Yield: 1 tbsp. dry seed yields 3-4 cups of sprouts <br>Storage Mumm's seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last almost indefinitely.