Our cupboard classic works well in everything from bread to pastries; farm-milled from our Certified Organic Hard Red Spring Wheat. In "white flour" processing, the bran and germ are removed during milling. "Unbleached" means no chemical bleaching agents are used to create our light, fluffy flour. Wheat - The crop that grew civilizations The history of flour can be traced as far back as 30,000 years ago. Because agricultural societies could sustain a much larger population, this led to the rise of civilization as we know it. A wheat kernel has three parts: the bran, the endosperm, and the germ. The bran yields dietary fiber and Iron. The germ contains protein; vitamin E; B vitamins, phytonutrients and omega-3 fatty acids. Grainworks Whole Wheat Pastry Flour has a protein content ranging between 7.5% and 10%. The endosperm, the largest part of the kernel, contains carbohydrates, some protein and trace amounts of vitamins and minerals. Tasty Tips and Storage Unbleached wheat flour gives baked goods a subtle texture and lighter consistency. Its high gluten content makes it ideal for bread dough. Add whole grain nutrition to your bread dough if using "white flour" by substituting our 7-Grain or Whole Wheat flours for a portion of the flour used (exact amounts depend on your recipe). Grainworks Organic Unbleached Flour also creates flaky pastries, piecrust, tarts, cookies, muffins, biscuits, quick bread and cakes. Store in our resealable bag or airtight container in a cool, dry place for up to a year. When stored in the freezer, flour can last a year or more.
Aside from their long healthy and happy lives, the secret to the amazing taste of Mangalitsa meat is their pure white fat! But not the bad type of fat you think of when you hear the word ‘bacon’, the good kind – monosaturated fat! <br><br> Monosaturated fats are a healthy fat that is necessary to have in our diets. Mangalitsa pork contains a pure and beneficial fat that is rich in: <br> Omega 3<br> Omega 6<br> Omega 9<br> Vitamin D<br> Antioxidants<br> Some studies have even found that diets including Mangalitsa pork fats may reduce the risk of cancer, heart disease, and other health problems. These pigs contain everything you need to ensure that you are eating right!
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Olivia's Traditional Stuffing, a blend of French and Multigrain breads, seasoned with a classic blend of herbs and spices. With a truly clean ingredient label, they use whole, natural, ingredients.
Our savory cornbread seasoned with a southern inspired blend of poultry seasonings, just waiting for your personal touch to create an over the top classic side dish.
We sprout our gluten free oats before to unleash their superpowers—they boast more nutrients and are easy to digest. There’s nothing but organic, sprouted, gluten-free, non-GMO oats from a family farm here.
Heritage variety of wheat. A great general purpose whole grain flour that is suitable for home bread making, baking and any other use that you have for flour. This nutritious, high-protein wheat is milled immediately prior to delivery at the Gold Forest Grains on-farm milling room. This ensures premium freshness for your family.
Certified organic, farm fresh whole grain pastry flour. Freshly milled on the farm from Soft White Wheat berries. Perfect for cookies, biscuits and muffins! This is a whole grain flour, finely milled. A sifter may be required if you need a processed pastry flour for delicate pastries. Amazing source of fibre and iron.
Nothing but whole kernels of organic rye grown on the farm in Morinville and freshly milled. It's a fantastic flour for breads/buns. Mix with wheat flour for higher rising bread. This rye flour is light and fluffy. Rye flour is closely related to wheat flour and has a slightly sour taste. It is often used to make rye bread and sourdough bread. Breads made from rye flour are generally darker and denser than other breads and have a distinctive flavour. Rye flour is high in soluble fibre but low in gluten. Its low gluten content means breads made with rye flour do not rise well. To compensate, many cooks often mix rye flour with wheat flour, which better allows yeast to develop and the bread to rise.
Anita's Organic Unbleached White Flour is preferred by many artisan bakeries for their all-purpose and bread-baking needs. Freshly ground from high protein hard red spring wheat with no chemical oxidizing or bleaching agents used for whitening.
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Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods.
Gluten Free Pancake Mix makes light and fluffy flapjacks that raise the standard of how good gluten free foods can be. Made with a unique blend of gluten free ingredients, including whole grain stone ground sorghum flour and brown rice flour.
Brown Rice Flour has a mild, nutty flavor. Use as breading, for thickening sauces and gravies, and in your gluten free baking.
The light coconut flavour allows coconut flour to blend seamlessly into sweet or savoury baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fibre content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate.
Tapioca flour (also known as tapioca starch) is a perfect alternative to the poorly nutritious corn starch. Tapioca is the starch of cassava, a tropical tuber originally from Brazil and now cultivated in Africa and Southeast Asia. Tapioca starch has a lightly sweet taste, is rich in starch and is an excellent thickener for your favourite meats and sauces. An essential ingredient in many bread recipes, this flour can be stored at room temperature.
Blanched and ground - ready for all your gluten-free/keto baking!
Xanthan Gum is an essential ingredient for gluten free baking. It acts as an emulsifier and a binder, and adds volume to gluten free breads, cookies, cakes, and other baked goods.
Psyllium Fiber Powder is made from the outer husks of the seed of the psyllium plant that have been ground to a super-fine texture. Psyllium husk powder is an outstanding source of dietary fiber and provides a remarkable amount of soluble fiber. Simplify your daily fiber intake and add unflavored Psyllium Fiber Powder to smoothies for an easy fiber boost. It can also be used in gluten free or vegan baked goods as a substitute for xanthan gum or eggs.
Brown rice is richly nutritious and naturally gluten-free. Grown veganically, without chemicals, or animal-based fertilizers of any kind, then sprouted to maximize nutrition, digestibility and flavor. Non-GMO Project Verified.
Enjoy endless gluten-free possibilities. Easy to use 1:1 flour replacement.
Perfect gluten-free pancakes and waffles.
Delicious topping for cereal and yogurt, add to cookies and muffins, or your homemade granola or trail mix. Coconut chips provide a nutritious and flavorful snack.